Anxiety - Causes

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.

Get the skinny on the ultra-thin needles that are taking the pain, and the fear, out of injections and blood draws.

Many of us start our day with a cup, but when we start relying on coffee to feel awake and energized, we're addicted to the caffeine it contains.

Stress can magnify minor health problems. Get acquainted with the tools you'll need to combat a certain bothersome stomach condition.

Make "keep calm and carry on" your new motto. Take our advice for worrywarts.

Research suggests that children of parents who suffer from anxiety have a higher chance of developing the disorder. Awareness is the first step in reducing your child's risk.

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

With a little effort and some self-awareness, you can motivate your coworkers to put forth their best effort and minimize their stress in the process.

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Here's how to measure normal daily emotions against mania and depression.

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Depression affects both men and women. But there are key difference in their symptoms.

Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.

New research reveals that how you handle such emotions can make a big difference in your well-being.

Prevent feeling overcome by the season of stress with these tips.

Some anxiety is healthy. But these signs mean it's time to get support.

Distinguish the signs of mental illness from other behaviors that may seem odd.

By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.

Your condition is real. Here's what to say and do when people say your depression is "all in your head."

When it comes to mental health disorders such as anxiety, there are big differences between the genders.

It's a real and hidden danger among the older generation. Here are ways to combat isolation.

Typically diagnosed based on questions and answers, it's possible that the blood holds the truth about who is depressed.

It's now a proven fact. Being in and around nature makes people feel good.

How do doctors measure and diagnose conditions from anxiety to personality disorders, especially when there is more than one condition involved?

There's no debating the stress of some jobs. But even enjoyable work can encourage mood disorders.

When the downturn boosts death rates, it's time to identify the issues and make changes where you can.

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

As many as 25 percent of teens suffer from a form of anxiety. Use these tips to help your child cope.

Insomnia affects more than 70 million Americans. Find out more about what's keeping you awake at night.

Follow these tips to help reduce the likelihood of a manic episode.

For students, Attention Deficit Hyperactivity Disorder can present a host of unique challenges and opportunities.

Get the top eight signs, and learn how to break the cycle.

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

Sadness is the most widely recognized symptom of depression. But it is possible to be clinically depressed without being sad. Could you or someone you know be suffering and not know it?

Several studies have shown that lack of sleep has a profound effect on your mental well-being and that, for some people, chronic insomnia increases the risk of developing a psychological disorder such as depression or anxiety.

New research reveals possible reasons why some folks sweat the small stuff and others go with the flow.

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.

Does summertime make you sad? While most people welcome the warm weather, long days, and opportunities for outdoor activities, a small percent of the population feels depressed instead.

While talking to a trained mental health professional can be invaluable for many patients, nothing compares to talking to others who are going through the same experience. But can the Internet substitute quality interpersonal dialogue?

Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.

You're a smart person. So why, when you're under the most stress, does it seem your brain shuts down and your intelligence disappears?

New research shows that your mental habits might be just as important as your physical habits when it comes to longevity.

Everyone worries occasionally. Some people, however, feel afraid when they really don't need to or experience anxiety at a level that's unreasonable for the threat they face.

Depression is one of the most common complications in people with chronic illness, occurring in up to one-third of chronically ill patients. Learn how to manage your symptoms with these tips.

Having children is an exciting, rewarding experience for most parents. For women suffering from depression, however, parenting is especially difficult and untreated depression can have long-lasting effects on their children.

The topic of hoarding might make good fodder for TV program ratings and mindless entertainment for viewers. But it's a real problem that affects real people. Is it possible that you're among the 15 million who suffer from it?

Being sensitive can be an admirable trait. However, if you're highly affected by other people's moods and actions, you could be too sensitive.

Just because your symptoms are gone, doesn't mean your depression is. In fact, many relapse as soon as six months after treatment. Read on for triggers and preventative measures.

What is it about chronic worrying and anxiety that increases the likelihood of suffering a heart attack? And how can you take steps to reduce that risk?

You know physical activity is good for you, and that lack of exercise is associated with negative physical and mental outcomes. However, did you know exercise is also an effective way to stop a panic attack in its tracks?

While medication generally provides significant relief from depression, many patients find their symptoms persist. A variety of factors can contribute to treatment-resistant depression; however, with a bit of know-how, you can find a treatment regimen that works.

Using music as a tool to heal dates back to Aristotle and Plato. But can the right tunes address modern day emotional woes? Read on to find out.

Many symptoms of mental illnesses overlap and can fluctuate from day to day, or week to week. This problem often occurs with two common mental health conditions: bipolar disorder and borderline personality disorder.

Panic attacks are frightening and disruptive enough, and you don't need the additional stress of worrying about whether common misconceptions about panic disorders are true.

Do you tend to worry too much about everyday things, even when there's no real reason for worry? Do you have trouble relaxing, concentrating, or sleeping? Are you plagued with unexplained aches and pains? If you answered yes, you may be suffering from Generalized Anxiety Disorder.

Have you ever stopped to take a deep breath (or two or three) in the midst of an anxiety-provoking situation? That s a smart move. Breathing is an effective way to tame the symptoms of anxiety.

Appropriate treatment not only makes you feel better and improves the quality of your life, it helps prevent a relapse in the future. Read on for 7 tips to guarantee you're receiving the treatment you need.

Has your unconscious come to surface and forced you into a sticky, embarrassing situation? If so, worry not. There are ways to bounce back.

Genetics play a significant role in mental health disorders. Individuals who have one or more family members with a mental health disease are more likely to develop a brain disorder than those without a family history. This link holds true for eating disorders as well.

Personality is a combination of thoughts and behaviors that are unique to each individual. It is the way everyone views the world and yourself. In general, individuals with personality disorders have different perceptions of life and thought processes.

Every once in a while, allergy symptoms can be overwhelmingly intolerable. But can it be so intolerable that thoughts of suicide emerge?

You can minimize a bipolar episode and maintain some control over your life with a bit of planning and being aware of your environment. Here are a few suggestions for managing your bipolar triggers.

The National Eating Disorders Association estimates that about 10 million people in the U.S. suffer from eating disorders.

You may not realize that something as mundane as a car accident could put you at major risk for this disorder.

Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.

Many patients report pain several months or more after having surgery and scientists are developing clues as to why. Several studies have focused on understanding the interlinking roles of genetics, anxiety and pain.

Remember the last time you noodled over a problem but didn't arrive at a suitable solution? Chances are, you put it out of your mind and told yourself you d sleep on it, only to wake the next day with the answer.

Do you or does someone you know feel distrustful of others, suspecting their motives and finding hidden meanings in their comments? This persistent and unfounded mistrust is the cornerstone of paranoia disorders.

While using, marijuana smokers can become irrational and behave erratically. Some users experience feelings of panic, anxiety or paranoia.

Of the 35 million Americans 65 and older, roughly seven million suffer from either major depression or a less severe form of depression.

Is caffeine good or bad for your health? Get the truth here.

People with anxiety have a significantly higher incidence of insomnia, and insomniacs are at much greater risk of developing an anxiety disorder.

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 1 of her weekly series.

If you have children, be aware of the symptoms of anxiety. According to researchers, the prevalence of anxiety disorders in young people is rising, putting youth at risk for long-term mental and physical health problems.

We all know that little saying, "the only constant in life is change?" Well for those who suffer from anxiety, change can be a big problem.

Sometimes you know what you need to feel better and other times you think you know. Find out when you need to rethink you treatment habits.

Feeling anxious? Regain a sense of calm with these easy tips.

Are you constantly worrying? Do you have paralyzing phobias? You could have an anxiety disorder.

Depression has been linked to a higher likelihood of cardiovascular disease.

See how this disorder that affects 6 million Americans can be a burden to your heart.

All too often, people lose weight only to gain it back again. Follow these tips to stop the maddening cycle.

An addiction to your job could compromise your health. Find out whether you're a workaholic, and get on the road to recovery.

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).

Crowded and bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of cookies and turkey out of your oven can translate into one reaction stress.