Anxiety - Original Articles

Overcoming Family Issues for Bipolar Parents

Parenting certainly has challenges. So when a parent has a mental illness such as bipolar disorder, it adds another whole dimension to the family dynamics.

Could Neurofeedback Retrain Your Brain?

Although the procedure may sound complex, the intended results are not. NFT seeks to teach a brain with a particular abnormality how to behave normally.

How Anxiety Affects Your Pain Symptoms

Many patients report pain several months or more after having surgery and scientists are developing clues as to why. Several studies have focused on understanding the interlinking roles of genetics, anxiety and pain.

Can You Turn Stress into a Good Thing?

Stress is inevitable and, although it generally gets a bad rap, sometimes stress can actually be a good thing.

Could Magnet Treatment Cure Depression?

There's a potential new treatment for depression that is showing promising results in studies and clinical trials, especially for patients who don't respond to traditional therapy.

The Benefits of Finding More "You" Time

Do you crave time to yourself? More importantly, do you make time for yourself? Many people need some rejuvenating alone time and making this time a priority is one of the best things you can do to care for yourself.

Facing Your Retirement Fears

Does the idea of retirement scare you? Here's how to prep for this major life transition.

How to Overcome Social Phobias

Social phobia, also called social anxiety disorder, is a debilitating mental health condition that affects about 15 million Americans each year and is the third largest psychological illness in the world.

5 Reasons Antidepressants are Not the Best Choice

Antidepressants are one of the first lines of treatment for depression. While antidepressants are invaluable for many depression sufferers, they re not always the best choice for some people.

How Is the Recession Affecting Your Health?

When the downturn boosts death rates, it s time to identify the issues and make changes where you can.

Got a Problem? Sleep on It

Remember the last time you noodled over a problem but didn't arrive at a suitable solution? Chances are, you put it out of your mind and told yourself you d sleep on it, only to wake the next day with the answer.

How to Handle Disturbing Dreams

For years, sleep researchers have tried to figure out exactly why we dream and what our dreams really mean. Theories abound, but none are proven. Dreams are recognized as a form of thinking, however, and at one time or another, most of us have had to deal with some pretty disturbing thoughts.

Are You Paranoid or Just Cautious?

Do you or does someone you know feel distrustful of others, suspecting their motives and finding hidden meanings in their comments? This persistent and unfounded mistrust is the cornerstone of paranoia disorders.

Marijuana and Mental Health

While using, marijuana smokers can become irrational and behave erratically. Some users experience feelings of panic, anxiety or paranoia.

The Truth about Suicide Risk in Senior Facilities

Of the 35 million Americans 65 and older, roughly seven million suffer from either major depression or a less severe form of depression.

The Truth About Caffeine's Effect on Your Health

Is caffeine good or bad for your health? Get the truth here.

Could Phone Therapy Work for Depression?

There is good news for these patients: a new study shows that Cognitive Behavioral Therapy (CBT) by phone seems to provide the same therapeutic benefits.

What You Should Know about Your Child and Mental Health Issues

Learn when to be alarmed about your child's misbehavior and if it can be linked to a mental health illness.

What to Do if You Wake-Up with a Panic Attack

A panic attack can happen anytime even when you re sleeping.

Music and Massage for Anxiety

A recent study found that massage reduces anxiety to the same degree that listening to music does.

Managing Side Effects of Psychotropic Medication

Many individuals diagnosed with mental health issues take psychotropic medications. Most people struggle with medication compliance and consistency. Usually people struggle because they do not like the side effects psychotropic medications can cause.

How to Get Over Your Phobias

They typically begin in childhood. There are three basic types of phobias: social phobia, agoraphobia (fear of places or situations where escape might be difficult, such as an elevator), and specific phobias.

What to Do When Anxiety Keeps You Awake

People with anxiety have a significantly higher incidence of insomnia, and insomniacs are at much greater risk of developing an anxiety disorder.

Are Your Antidepressants Working?

Antidepressants don t work the same way for everyone. The effectiveness can vary over time and from person to person. Here are a few tips to help you determine if your antidepressant is working.

Medical Uses for LSD

LSD, the symbol of the counterculture movement of the 60s, is back in the labs.

When Asthma and Anxiety Co-Exist

Does your asthma sometimes make you feel anxious? Or could your anxiety actually be to blame for causing your respiratory distress?

The Expert's Take: Hoarding Part 1

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 1 of her weekly series.

Coping with Sadness after a Major Loss

It's important to recognize that all these emotions are normal and to understand that working through them is vital to your mental health.

Cognitive Behavioral Therapy for Depression

Cognitive Behavioral Therapy, or CBT, teaches patients strategies, and provides tools, for dealing with stress and unhealthy thoughts. Unlike traditional therapy, which can last for years, CBT is generally a short-term treatment.

Kava for Anxiety

Many people suffering from depression or anxiety seek alternative treatments such as herbal remedies. The root of the Kava plant is an example of an herb used to treat anxiety disorders.
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