Anxiety - Treatments

Next time you feel stressed, try one or two of these tips to find a healthier and happier you.

Learn more about this undeniable connection.

Learn how fitness can have a positive effect on your mind.

See how this disorder that affects 6 million Americans can be a burden to your heart.

Some simple lifestyle changes can significantly improve your mood.

Sometimes escaping the daily grind doesn't require a tropical vacation.

Some drug side effects can be scarier than the diseases they're designed to treat.

When you've been wronged, can you forgive and forget, or do you need to exact revenge?

If you're having trouble shedding extra pounds, the stresses of daily life could be the culprit.

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

Most Americans aren't getting enough Z's. Learn how to get the sleep you need.

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).