Depression - Original Articles

The Dangers of Holding in Your Emotions

How bottled up stress can damage your physical and mental health, with five strategies to cope.

Depression by the Numbers

The facts and the stats on a condition that afflicts millions of Americans.

The Link Between Depression and Physical Pain

A look at some of the reasons why depression is often accompanied by physical pain, with tips on managing depressive symptoms and getting help for the condition.

Combining Antidepressants and NSAIDs Linked to "Brain Bleeding"

A new study finds an increased risk of bleeding inside the skull when antidepressants and non-steroidal anti-inflammatory drugs (NSAIDs) are taken together.

What to do When You Feel Like Therapy Isn't Working

If you aren't seeing the results you need, it may be time to consider a new therapist or a new approach to treatment.

5 Types of Talk Therapy

A guide to different types of talk therapy, with tips on choosing a therapist.

A Food to Lift Your Mood?

The busy “good” bacteria that help keep your body healthy may do the same for your brain.

The Pain of Suicide: Preventing and Coping With Tragedy

Those who take their own lives are not the only victims.

Treating Seasonal Depression: A New Option

Can vitamin D ease seasonal affective disorder?

Beating the Holiday Blues

Tis the Season to Be Sad? 10 Tips to Help You Cope

Two New Natural Depression Treatments

Can these inflammation fighters have an effect on symptoms of depression?

6 Foods That Will Boost Your Mood

Next time you re having a bad day, try one of these mood-boosting foods. Emotional eating has never been so healthy.

How Good and Bad Events Can Trigger Depression

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.

How Trauma Leads to Depression

From witnessing a serious accident to losing a loved one, trauma is an emotional and physical stress that can take a tremendous psychological toll.

America s Mental Health Crisis

Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.

Caffeine: The Good, The Bad And The Unhealthy

Many of us start our day with a cup, but when we start relying on coffee to feel awake and energized, we're addicted to the caffeine it contains.

Establishing a Routine to Better Manage Bipolar Disorder

Sticking to a regular routine can help balance the ups and downs of bipolar disorder, but for some, establishing a routine can be a major challenge.

The Long Shadow of Child Abuse

Why victims of child abuse can find themselves struggling with mental health issues decades later.

Is There a Connection Between Creativity and Mental Health?

There's a common belief that writers and artists are more likely to have mental health issues than the general population. We explore if there is any truth to this relationship.

Independent Psychological Assessments: What You Need to Know

Think you may have ADD, depression, or another psychiatric disorder? Learn how this type of assessment differs from other psychological tests—and why it may give you the insight you need.

5 Ways to Fight Fear

What are you afraid of? We ask a few pros for their top tips on working through what scares them.

Can Drinking Wine Make You Happier?

One study has found that moderate consumption of wine may improve your mental health. But don't uncork that bottle of Chardonnay just yet!

What Are Your Depression Treatment Options?

Both talk therapy and medication can help with persistent sadness. Here's how to get started.

How to Cope With Trauma

It's not only life-threatening incidents that can lead to persistent feelings of helplessness, depression, grief, or extreme anxiety. Learn more about how to move through trauma.

Meditation's Effect on Depression

Depressed? Adding meditation to your treatment plan may help. Here's why.

Change Your Life and Achieve Your Goals

Reaching a goal involves having the right mindset. These six tips will help you stop sabotaging your dreams with negative self talk.

Co-Counseling: A DIY Option for Psychological Help

Inexpensive and self-directed, co-counseling may be a great way to explore your issues.

5 Ways to Turn Your Thinking Around

Do a 180 on a bad attitude by harnessing the power of positive self-talk.

How to Comfort Someone With Bipolar Disorder

Though efforts are underway to raise awareness, you can do your part by acting compassionately toward those living with this condition.

Nervous Breakdowns: What You Need to Know

While some people are at higher risk, nervous breakdowns can happen to anyone. Here's what to look for.
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