Depression - Original Articles

6 Ways to Make This New Year's Eve a Cheerful One

Although many people enjoy New Year's Eve parties and festivities, if you find them a bit depressing, you're not alone. New Year's doesn't have to be a dreary occasion, however. Here are a few ideas to tip the scales and make this New Year's Eve a cheerful one.

6 Ways to Cope with Painful Holiday Memories

The holidays can be a happy, joy-filled time. However, if painful memories make you wish you could sleep until after New Year's, you are not alone.

4 Tips for Caring for a Depressed Senior

Have you noticed changes in your aging parent or another elderly adult you care for? It may be depression. Depression in seniors is prevalent and often overlooked.

Feeling Blue? Vitamin C May Be For You

You may be able to change your frame of mind by eating foods that are rich in vitamin C.

4 Surprising Facts about Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) helps patients understand their illnesses and gives them strategies and tools to deal with stress.

Overcoming Family Issues for Bipolar Parents

Parenting certainly has challenges. So when a parent has a mental illness such as bipolar disorder, it adds another whole dimension to the family dynamics.

Could Neurofeedback Retrain Your Brain?

Although the procedure may sound complex, the intended results are not. NFT seeks to teach a brain with a particular abnormality how to behave normally.

How Anxiety Affects Your Pain Symptoms

Many patients report pain several months or more after having surgery and scientists are developing clues as to why. Several studies have focused on understanding the interlinking roles of genetics, anxiety and pain.

Can Your Diet Improve Your Focus?

You've probably heard the expression, "you are what you eat." It may be a clich , but it's true. What you eat plays a direct role on your brain's cognitive (thinking) abilities, and may influence your risk of developing mental illness, age-related cognitive decline, or Alzheimer's disease.

Can You Turn Stress into a Good Thing?

Stress is inevitable and, although it generally gets a bad rap, sometimes stress can actually be a good thing.

Could Magnet Treatment Cure Depression?

There's a potential new treatment for depression that is showing promising results in studies and clinical trials, especially for patients who don't respond to traditional therapy.

Can Anger Increase Your Pain?

As if anger and sadness weren't tough enough, new studies indicate they may be even tougher on women with chronic pain, particularly fibromyalgia.

Which Therapy is Best for Substance Abuse Treatment?

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. The delivery model can be individual or group.

How Testosterone Affects Your Mood

We generally equate testosterone with male characteristics, such as a deep voice and facial hair. However, testosterone is responsible for a host of other body functions and may even affect a man s mood.

The Benefits of Finding More "You" Time

Do you crave time to yourself? More importantly, do you make time for yourself? Many people need some rejuvenating alone time and making this time a priority is one of the best things you can do to care for yourself.

Sleep Deprivation and Teen Depression

If your teenager seems depressed, the problem could be in the bedroom.

Be a Better Spouse for a Depressed Partner

Considering how prevalent depression is, it s not surprising that many marriages have at least one spouse who suffers from depression. Over time, untreated depression can really take a toll on relationships.

10 Ways to Live 10 Years Younger

These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.

Don't Let Depression Ruin Your Sex Life

People with depression typically lose interest in many activities they once enjoyed, including sex. This can significantly reduce their quality of life. Because many patients are reluctant to discuss sexual problems with their physician, the problem often goes unidentified and untreated.

What to Do When Allergies Get You Down

Does your mood take a sharp turn for the worse when your allergies kick in? It might not be "all in your head."

How to Overcome Social Phobias

Social phobia, also called social anxiety disorder, is a debilitating mental health condition that affects about 15 million Americans each year and is the third largest psychological illness in the world.

5 Reasons Antidepressants are Not the Best Choice

Antidepressants are one of the first lines of treatment for depression. While antidepressants are invaluable for many depression sufferers, they re not always the best choice for some people.

How Is the Recession Affecting Your Health?

When the downturn boosts death rates, it s time to identify the issues and make changes where you can.

Is Addiction Hereditary?

Generally, society harshly judges people who suffer from drug and alcohol addiction. We tend to assume these individuals have a character flaw or personality weakness. Addiction, however, is a very real and complex disease, just as heart disease is.

How Ragweed Allergies Can Affect Your Mood

Ragweed allergies can consist of never ending itchiness and a terrible time of coughing and sneezing. But did you know it can also depress you?

The Pros and Cons of Perfectionism

A perfectionist is someone who constantly strives to achieve extremely high standards. You would expect perfectionism to be a good personality trait, but it usually isn t.

The Dangers of Being Cynical

Do you believe that most people will tell a lie if they think they can gain by it? If you answered yes to this question, chances are you have a bit of a cynical streak.

The Link Between Depression and Diabetes

Overwhelmed with sadness? You should know diabetes sufferers have higher rates of depression.

Does Your Outlook on Life Affect Your Eyesight?

A recent study demonstrates that depression actually alters the way people visually see the world.

Got a Problem? Sleep on It

Remember the last time you noodled over a problem but didn't arrive at a suitable solution? Chances are, you put it out of your mind and told yourself you d sleep on it, only to wake the next day with the answer.
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