Diet and Weight Loss - Fad Diets
From hot exercise to gluten-free diets, the least healthy of the food and exercise trends sweeping the nation.
This new and popular diet goes back to basics.
Are you a vegetarian if you eat eggs? What about yogurt? Here, we explain five varying degrees of going vegetarian.
Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?
Hunters, farmers, and Ayurvedic types: Where does your body fit in, and how heavily should it influence your food choices?
Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?
Prepared and packaged foods can be a boon for busy lifestyles. But at what price? Here's what you need to know.
Pop this pill and you're promised pain-free sugar pang prevention. Quite a perk, but pause, there are possibly potential problems to ponder.
Also known as the caveman diet, could a diet rich in meat and veggies be your best bet to shed pounds and avoid disease?
Your blood type (O, A, B, or AB) may influence your risk of developing certain types of disease. But does that mean you should eat a strict diet based on your type?
As a part of diabetes management, taking off excess weight is important, but it's essential to do it the right way.
Even if you re counting calories and eliminating fast food, you won t reach your goals if you fall victim to certain dieting blunders.
Is dieting a thing of the past?
If you're leaving carbs out of your diet, you may be losing more than just a quick pound.
When cutting back to lose weight, is it smarter to reduce fat or carbohydrates? Find out.
We all feel a little bummed from time to time, but could your diet be the cause? Find out here.
Buyer beware: These six weight-loss products promise big results but don't live up to their hefty claims.
All too often, people lose weight only to gain it back again. Follow these tips to stop the maddening cycle.
Get the inside scoop on how certain countries manage to stay so slim.
Maple syrup? Green tea? Grapefruit? Can these things really help you lose weight fast? Here, the diet advice to avoid.
Learn how to tell the difference between a healthy weight-loss plan and the latest craze.
The demand for organic food continues to grow every year. But is it worth the extra green?