Diet and Weight Loss - Original Articles
How important is weight in determining good health?
It's often said that breakfast is the most important meal of the day. Find out why it's so important to get off to a good start.
The way you view your body can affect your health. Follow these tips for an instant body-image boost.
Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.
There are many simple ways that parents can help kids get their weight under control.
Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.
Plan ahead to properly transition your baby from breast milk to formula.
Learn how to tell the difference between a healthy weight-loss plan and the latest craze.
Follow these 10 tips to live a healthier lifestyle in the new year and beyond.
Weight gain is about more than just what you eat and drink. These surprising influences could be making you fat.
Some foods that seem healthy can be just as fattening as their obviously indulgent counterparts. Here are six that may be sneaking up on your waistline.
Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.
The demand for organic food continues to grow every year. But is it worth the extra green?
Long hours, a heavy workload, and the office candy jar can all take a toll on your waistline. Follow these tips to stay slim on the job.
Follow these guidelines to prevent heartburn after dark.
Are you really aware of what you're eating? Learn about the psychology behind mindless munching and start taking control of your food choices.
'Tis the season for family, fun, and excess. Learn how to enjoy yourself without overindulging.
Even the biggest couch potatoes can learn to love exercise.
Heartburn or gastroesophageal reflux disease (GERD), if it occurs regularly is a common digestive disorder that affects about 15 million Americans. Learn about symptoms, diagnosis, and treatment options.
