Stomach and Digestive - Prevention

The Benefits of Mucus in Your Digestive Tract

New research shows mucus may be beneficial in treating chronic digestive disorders. Here's what you need to know.

11 Natural and Homeopathic Ways to Relieve Diarrhea

Sure, you can reach for pink bismuth, the old standby. But if you're interested in a different approach, keep reading.

Too Much Stress May Cause This Digestive Ailment

Stress can magnify minor health problems. Get acquainted with the tools you'll need to combat a certain bothersome stomach condition.

When You Gotta Go, Go. The Dangers of "Holding It In"

When your body sends a signal that it s time to use the restroom, you shouldn t ignore it. Here are some surprising reasons why.

8 Ways to Improve Digestion

You are what you eat. Eat well. Be well.

4 Surprising Foods That Contain Gluten

Gluten can lurk where you'd least expect it. Arm yourself with knowledge when it comes to these four common foods.

Fast Fixes for Common Digestive Problems

Is your belly feeling out of whack? These simple tweaks may help.

Link Between Digestive Diseases and Migraines?

Studies shed light on the possibility that your migraines are connected to digestive disorders.

Diagnosed With Lactose Intolerance? Tips to Cope

Just because you can't tolerate dairy products doesn't mean you can't find delicious substitutes. Here are five tips for dealing with the digestive woe.

5 Foods That Deserve More Love

Add these too-often-overlooked nutrition powerhouses to your daily diet.

Got GERD? A Magnetic Implant May Help

If you have gastroesophageal reflux disease (GERD), a promising new treatment may help provide relief from your symptoms.

Got IBS? Lower Your FODMAPs For Relief

GI specialists say 70 percent of people with IBS can reduce their symptoms by following a low-FODMAP diet. What are FODMAPs, and what role do they play in digestion?

Leaky Gut Syndrome and Its Connection to RA

Some research suggests that leaky gut syndrome, or increased intestinal permeability, is implicated in dozens of diseases including arthritis. Could your diet be to blame?

What Dolphins Can Teach Us About Eating for Health

Dolphins may seem like an unlikely model for improving human diets, but these marine mammals can teach us the importance of quality vs. quantity when it comes to food.

8 Tips for a Heartburn-Free Thanksgiving

On a day when Americans consume nearly three times the recommended amount of daily calories, staying heartburn-free can be tricky, but it's far from impossible.

How to Take Aspirin the Safe Way

Get the health benefits without upsetting your stomach.

How Your Gut Protects You From Disease

A strong intestinal barrier may be key to preventing certain cancers and other diseases. Here's how to strengthen yours.

Cocoa May Prevent Colon Cancer

Popping a piece of chocolate every day may offer protection against colon cancer. Here's why and the best bites for you.

The Truth Behind Your Indigestion

Indigestion is indigestion, right? Wrong. By knowing the origins of your upset stomach you'll have a better shot at treating it successfully.

8 Digestive Health Myths

We separate fact from fiction for these common digestive misconceptions.

Bowel and Pancreatic Cancer Breakthrough

A new test may save thousands of lives by helping doctors diagnose bowel and pancreatic cancers earlier.

5 Symptoms Men Ignore

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right.

Health by the Numbers: Heartburn

Occasional heartburn isn't dangerous, but if it occurs on a frequent basis, it could indicate a more serious health condition. Here's a look at heartburn by the numbers.

Think You Have Food Intolerance? Test It

Here's how your doctor will determine if you have an intolerance to substances like lactose or gluten.

What Can Aromatherapy Do for You?

Here's how certain natural scents may help improve your health and overall state of mind.

The Worst Foods for IBS

When it comes to Irritable Bowel Syndrome, which foods are most likely to bring on bouts of belly bloat and gassiness?

Apples to Prevent Digestive Disease?

This tart, delicious fruit may have protective properties against diseases like colitis, Crohn's, and even cancer. But it's the part of the apple that might surprise you.

Probiotics: Beneficial Bacteria

These friendly bacteria can do wonders for your digestive system. Learn how your body can start reaping the benefits.

Eat to Beat Bowel Cancer

Fresh fruits and vegetables help fight disease, but do you know which ones are best to prevent developing bowel cancer?

Gluten Allergy, Gluten Intolerance, Celiac Disease: The Differences

The symptoms you experience after eating a food containing gluten hold the key to whether it's an allergy or intolerance.

Diet Dos and Don'ts for Ulcerative Colitis

There are menu choices that aggravate ulcerative colitis and some that help to ease the symptoms. See what to avoid and what to add to your plate.

Runner's Diarrhea: Why It Happens, How to Avoid It

For many long distance runners and other athletes, diarrhea is an unwanted workout buddy. It affects up to 80 percent of marathoners and other extreme athletes.

Help for Heartburn Sufferers Who Love Coffee

If your love for coffee has diminished thanks to heartburn, there's good news: it's because you're drinking the wrong kind of brew.

Best Foods to Prevent Bowel Cancers

Fresh fruits and vegetables can help fight cancer, but do you know which ones are best for your bowel?

Gassy at Night? 9 Steps to Take

If diet or lifestyle habits are at the root of your bloating or gas overload, there are steps you can take during the day to avoid having problems at night.

The Mechanics of Constipation

Find out the many reasons why you may experience this digestive discomfort and ways you can adjust your diet and your everyday habits to minimize constipation.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

How to Live With a Gluten Sensitivity

If you found out that you can no longer eat gluten, that doesn't mean your diet must be filled with dull food items from now on. Learn about your delicious gluten-free options so that your digestive system can function well again.

How Smoking Causes Cancer

You know it does, but do you know how and why smoking is one of the greatest health risks out there? Understanding what's behind the risk might help you or a loved one give them up for good.

Naturally Relieve These 3 Digestive Problems

If you find yourself ridden with stomach pain, you may be tempted to search for medications for relief. And although they may work, all you may need to feel better are the following tips.

Natural Solutions to 3 Gas Problems

Eating a well-balanced diet, drinking plenty of water each day, and refraining from doing things that can worsen digestive problems could be all you need to ease your digestive woes.

Want to Live Longer? Eat Whole Grain Fiber

We all know that eating a diet rich in whole grains is good for your heart. Now a new study shows that the kind of fiber found in whole grains may also reduce your risk of dying at an early age from a variety of other causes.

Food Allergy or Food Intolerance? How to Tell the Difference

After finishing a delicious meal, you suddenly feel itchy and your stomach hurts. Could the problem be caused by a food allergy or a food intolerance? It can be difficult to tell at first, but there are signs that can help you get to the root of the problem.

What is Hemochromatosis?

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

C. Difficile: Risks and Complications

Clostridium difficile (more commonly known as C. diff) is a serious bacterium that can wreak havoc on your digestive system, causing a range of ailments from severe diarrhea to life-threatening colon inflammation.

Black Raspberries May Prevent Colon Cancer

It turns out that these sweet little berries may play a key role in preventing colon cancer. And there are creative ways you can incorporate this super fruit into your daily menu.

Acidy Feeling in Your Mouth? 9 Tips to Feel Better

Chances are you've experienced that unpleasant feeling of a sour, acid-like taste in your mouth. And what's worse is that it can happen at the most inconvenient times. Learn how this happens and what you can do to get rid of that sour taste in your mouth.

Can Drinking Milk Reduce Your Risk of Colon Cancer?

Recall the days of your childhood. Does it involve you drinking a half pint of milk each day at school? If so, it can have a tremendous impact on whether or not you're at risk for colon cancer.

Food Poisoning is on the Rise

Because society depends so heavily on mass food production, we have less insight into our food and how it was handled before it ended up on our plate. Unfortunately, less attention to these rules is resulting in an increase in food poisoning cases.

Does Aspirin Prevent Cancer?

While cancer researchers have often come to conflicting conclusions in their studies, to date the results are encouraging.

5 Ways to Avoid Heartburn This Holiday Season

Heartburn can be difficult to avoid this time of year, what with heavy meals and heavy stress at every turn. Fortunately, by making some simple adjustments, you can help put out the fire and enjoy the excitement of the season.

Holiday Stress Aggravating Your IBS?

The holiday season is a joyful time, but the anxiety of facing crowded malls, planning family festivities, and making the rounds at parties can cause an already sensitive digestive system to act up. Here's how to regain your calm when the stressors just keep on coming.

4 Yummy Gluten-Free Treats

Do you live for the satisfying taste of a decadent treat? Here are four safe gluten-free foods that can add some extra flavor into your week.

Holiday Foods that Won't Aggravate Your IBS

Facing the upcoming holiday celebrations and the inevitable food frenzy can be difficult if you have irritable bowel syndrome (IBS).

Broccoli and Plantain Fibers May Prevent Crohn's Disease Relapse

Scientists have found that broccoli and plantain fibers may significantly prevent E.coli movement within the bowels.

Celiac Disease: Is Your Child At Increased Risk?

Did you know that if your child was born by caesarean section, she could be at increased risk for celiac disease?

Understanding Ischemic Colitis

Although there isn't a clear cut reason why people suffer from ischemic colitis, there are health issues and medications that can increase your chances of getting this arduous and agonizing condition.

5 Common Causes of Bloody Stools

Blood in the stools can be a frightening to see. Some causes of bloody stools are harmless, while other causes can lead to colon cancer. If you notice blood or color changes in your stool, it might be time to see a doctor.

How to Eat Cleanly to Prevent Colon Cancer

Scientists have been accumulating evidence that a poor diet is a strong risk factor for colon and rectal cancer (colorectal). A new study provides additional, convincing support.

Olive Oil May Protect You Against Ulcerative Colitis

Olive oil has always been known to be protective for heart health, but here is another added benefit.

Pouchitis 101

Diarrhea. Abdominal pain. Fever. Dehydration. If you've ever suffered from something called pouchitis, you're all too familiar with these symptoms. Here, learn how to manage this painful condition.

Could Fluctuating Hormones Be the Cause of Your Bloating?

Bloating is never pleasant, but uncomfortable and irritating. Not only is bloating caused by foods and stress, but can also be induced by hormones. Find out how this happens and what you can do to prevent it.

Aspirin May Boost Crohn s Disease Risk

See why you should be cautious of aspirin intake and how it my heighten your risk of Crohn's Disease.

How Much Gas is Too Much?

It may be embarrassing to talk about gas, but how much gas is too much is important to keep in mind. Find out when is it normal and healthy and when does it indicate that your stomach health is at risk.

How to Prevent Food Poisoning from Ruining Your Barbecue

Read these tips on how to prevent food poisoning from ruining your barbecue. Find out how these precautions can help you avoid food borne illnesses.

Polyps and Colon Cancer

The statistics are sobering: According to the American Cancer Society (ACS), more than 145,000 people each year are diagnosed with colon cancer, and nearly 50,000 people die from the disease. But most cases can be caught before they turn into full-blown cancer.

What You Probably Don't Know About Male Asthma and Cancer

Men who have asthma are less likely to be diagnosed with common forms of cancer than their healthier counterparts. Common asthmatic symptoms such as wheezing, difficulty breathing, and chest discomfort can play an important role to ward off cancer.

The Digestive Benefits of Yogurt

Not all yogurt is created equal. Some types don't contain enough of the bacteria you need for a healthy digestive system. To be sure that you're getting plenty of the good stuff, be sure to take certain information into consideration.

Mangoes May Ward off Colon and Breast Cancer

Studies suggest the mango may be effective in preventing the growth of colon cancer cells. An added benefit? It may ward off breast cancer, too.

Prone to Heartburn? Avoid these 6 Drinks

Read on for a list of six drinks that are most likely to burn a fire in your chest.

Are Colon Cancer Rates Declining?

Amidst gloomy reports about the rates of cancer, there is a ray of good news. Over the past several decades, the incidence of colon and rectal cancers (colorectal, or CRC) has declined significantly.

The IBD and MS Connection

Researchers have discovered that those with inflammatory bowel disease (IBD) have an increased risk of developing conditions such as arthritis, chronic renal, disease, and even multiple sclerosis.

Fruits and Veggies May Cut Colorectal Cancer Risk

There's more reason than ever to get your daily five servings.

Diet and Colon Cancer Risk

Find out what links your diet and your risk for developing this form of cancer.

Can Hormone Replacement Therapy Cut Your Colorectal Cancer Risk?

Learn about a surprising side effect of this common therapy.

What is a Sigmoidoscopy?

How can this procedure help you? Find out here.

Non-Colonoscopy Colon Screening Procedures

Colonoscopy isn't the only way to screen for colon cancer.

What Do Your Bowel Movements Say About Your Health?

While what's considered normal will vary for everyone, knowing what's normal for you can help spot potential problems early on.

Crohn s: Myths vs. Facts

Don t let myths about Crohn s hamper you from doing the things you love or making sound health decisions.

Black Raspberries May Help Prevent Barrett s Esophagus

Learn how you could prevent this potentially deadly complication.

Preventing Crohn s in Kids

There are steps you can take to protect your child from this chronic condition.

How to Prepare for a Colonoscopy with Crohn s Disease

If you have Crohn s disease, you are probably already familiar with what it s like to have a colonoscopy. Physicians use this procedure to diagnose bowel disease and it s invaluable in screening for colon and rectal cancer.

Identifying Genetic Markers for Crohn's

Identifying genetic markers for Crohn s disease blazing way for new treatment options.

Depression and Crohn s Disease

Depression--it s not all in your head and it does matter.

Living with an Ostomy

If your doctor has recommended an ostomy, here s what you need to know.

Genetic Screening: Discovering Your Cancer Risk

Are you at higher risk for cancer because of your genes?

Clostridium Difficile (CDF) and Crohn s: What s the Connection?

This microbe could pose a problem for your condition.

Crohn s Disease: Complications You Can Avoid

Managing disease complications eases symptoms

The Link between Celiac Disease and Crohn's

Although they are different diseases, Celiac and Crohn s share similar symptoms and characteristics.

Crohn s Affecting Your Love Life?

Don't let your chronic illness ruin your love life.

How Much Does Crohn's Increase Your Colon Cancer Risk?

You may be at higher risk, but there are ways you can protect yourself.

Do You Know the Symptoms of Colon Cancer?

If caught early, colon cancer has a very high cure rate. Learn what signs to look for.

Stomach Ulcers and Crohn's: Does One Cause the Other?

Find how out these two stomach conditions are related.

Could a Raw Food Diet Ease Your Crohn's?

Raw food diets may be more than just a passing trend.

The Crohn's-Psoriasis Connection

Studies suggest a strong link between Crohn's disease and psoriasis.

Eat This Spice To Improve Your Crohn's

Relief for Crohn's disease may be as near as your kitchen cupboard

Do Vaccines Cause Crohn's?

Learn about the connection between vaccines and this prominent bowel disease.

Crohn's May Be Weakening Your Bones

Osteoporosis and Inflammatory Bowel Disease often go hand in hand.

Do You Have a Gluten Allergy?

If you suffer from a range of uncomfortable gastrointestinal symptoms every time you eat foods containing wheat, rye, malt, barley and oats, a gluten allergy could be to blame for your distress.

Don't Let Your Crohn's Get Out of Control

Here are some realistic steps you can take to help keep your symptoms at bay.

5 Take-Out Horror Stories

You might want to think twice before steering towards the drive-thru of your favorite take-out restaurant.

The Food, Exercise, and Digestion Connection

Learn about the important link between the three.

Can Crohn's Be Prevented?

Find out if certain behaviors can help ward off the disease.

What Are the Symptoms of Crohn s?

Recognizing the symptoms can lead to a quicker diagnosis and more effective treatment.

The 411 on Crohn s Nutritional Deficiencies

The disease can lead to nutritional deficiencies. Learn how a balanced diet can help you better manage this.

The Lowdown on Natural Digestive Remedies

Don't turn to meds just yet; these natural alternatives may do the trick.

Crohn s and Sleep: What s the Connection?

Getting enough z s at night can have therapeutic effects.

Tips to Ease Crohn s-Related Pain

You don t have to suffer unnecessarily. A few small steps can make a big difference.

Fish Oil & Relapse: What's the Connection?

Early studies of the effectiveness of fish oil in maintaining remission in Crohn's patients have been quite promising. Fish oil has anti-inflammatory properties because of the omega-3 fatty acids it contains and Crohn's is an inflammatory disease.

Are You at Risk for Crohn s?

Environment, eating habits, and genetics all play a key role.

Dietary Guidelines for Crohn's: Complete and Balanced

Vitamins, minerals and other key nutrients must be included

How to Stop an Embarrassing Gas Crisis

Learn how diet and lifestyle changes help eliminate this common problem.

Heartburn-Friendly Recipes

Some simple dietary changes can help ward off heartburn symptoms.

GERD-Friendly Recipes

A big part of managing your condition is avoiding certain trigger foods.

The Amazing Health Benefits of Seeds

They may be small, but they have big benefits.

Can Smoking Cause Heartburn?

Learn more about cigarettes' negative effects on your digestive health.

Managing Heartburn While on the Road

Learn simple strategies for controlling your condition while away from home.

Surprisingly Safe Foods for Heartburn

These good eats get the thumbs-up for heartburn sufferers.

How to Manage Heartburn During Pregnancy

Approximately 50 percent of pregnant women will experience heartburn. Learn how to find relief.

How Can Women Achieve Optimal Digestive Health?

A few simple changes can make a big difference.

How to Control Your Heartburn Naturally

Sometimes medication isn't the only answer.

Sleep and Heartburn: What's the Link?

There may be more of a connection than you think.

Foods That Make Heartburn Worse

Beware: the following foods may exacerbate your condition.

Making Wise Carb Choices

There's no need to abandon carbs completely. It's all a matter of selecting the right ones.

Disgust - Can't Live Without It

Disgust is a powerful emotion shared by all people across all cultures, yet its triggers are very different. Where did the sense of disgust come from, and why do we have it?

Could You Have Crohn's Disease?

Learn about the symptoms and methods of diagnosing this gastrointestinal disorder.

Lactose Intolerance 101

Millions of people have difficulty digesting milk and other dairy products. Find out how to identify and diagnose lactose intolerance.

Understanding Colon Cancer

Colon cancer is the third most common form of cancer in the United States. Here, a guide to the disease, from screening to treatment.

The 10 Worst Foods in America

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

Understanding Heartburn and GERD

Heartburn or gastroesophageal reflux disease (GERD), if it occurs regularly is a common digestive disorder that affects about 15 million Americans. Learn about symptoms, diagnosis, and treatment options.
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