Healthy Aging - Looking Your Best
Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives.
Is working out the secret to younger looking skin?
While this itchy skin condition can occur year round, it's particularly problematic in the winter. Here's how to soothe dry, irritated skin.
To slow down sagging skin, you need to cover your bases: Eat a healthy diet, drink plenty of water, cleanse and moisturize skin properly, wear sunscreen regularly, and avoid smoking and other toxins. But if all else seems to fail, try these too.
The hard-to-reach areas on your back will benefit from this skin-smoothing spa treatment.
Now that you got it off, keep it off! We'll show you how.
If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.
Take steps to avoid (or relieve the pain from) this common foot problem.
A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.
If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.
This innovative technique can help remove peach fuzz and leave your skin glowing, too.
Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.
These expert tips will keep you looking hot, no matter how sweltering it is outside.
Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.
Long famous for their clotted cream and deliciously caloric scones, the Brits have devised a diet that involves denial two days at a time. Learn more about weight loss through intermittent fasting.
For centuries, humans relied on apitherapy, the use of bee products, for health and healing. Today, there is a renewed interest in the benefits of these substances. Learn more.
Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?
Here's a decade-by-decade guide to getting fit before, during, and after the change.
Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?
Put your best face forward with these seven expert-tested tips.
Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.
Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.
Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.
Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.
Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.
Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.
Our guide will help you look your best, no matter how many birthdays you've seen.
Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.
Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.
Which edibles should you include in your diet to help get this embarrassing condition under control?
Turn back the hands of time without going under the knife (or needle).
The short, chilly days of the season can easily derail your exercise efforts. Resolve to stay active by bringing your workout inside.
There's a myriad of reasons why you breakout and finding the right treatment can be tricky. Here's what to consider.
Save your skin, nails, lips, and hair with these dermatologist-recommended tips.
Find out if you're giving your body the nutrition it needs to look its best.
You could be undermining your workout without even realizing it.
Treat your hair to healthy solutions that really work and save money when you make your own treatments.
To polish your look, choose the right eyelash thickening and lengthening method for you.
These smart strategies offer a proven path to slimming down.
Pick fashionable pain-preventing purses and bags. Follow these tips to avoid undue strain.
Don't be one of "those guys." Keep your feet well-maintained and healthy with these tips.
Improve your appearance with these clever, under-$20 ideas.
These skin-brightening foods will contribute to radiant, naturally glowing skin.
Use these smart tips to make big strides with your fitness goals.
Perk yourself up when you need it most with these easy solutions.
There's no doubt that shedding excess pounds is a big boost to your health and well-being, but not everything is totally rosy after weight loss.
It's common for adults who skipped braces during adolescence to straighten their teeth at a later age. If that's you, here are your choices.
With a wealth of antioxidants, green tea is used for weight loss, skin care, and for anti-aging. Is it too good to be true?
Here's exactly what to look for to pick the best makeup brush for the job.
Practice these simple steps for an easy, professional-looking, at-home manicure.
Don't expect to lose 10 pounds overnight, but you can take steps to help your body rid itself of bloating while you sleep, which could result in a flatter tummy the next morning.
Being old just got younger. However, to achieve that there's something you need to do.
Cold weather brings unique challenges to skin health. Keep these tips in mind and you'll have smooth, hydrated skin in this chilly season.
Brighten your smile without breaking the bank with these at-home, do-it-yourself ingredients.
Nonmedical or non-health-related drugs have become very popular. But before you decide to try these kinds of drugs and procedures, proceed with caution.
If your gray strands bother you or you simply long for a change, hair dye is your best bet. But before you take the plunge in a salon or at home, be sure you're armed with information to help prevent unwelcome surprises.
Cosmetic plastic surgery can achieve remarkable results. However, it can't cure life's problems or bring back youth. If you're considering plastic surgery, ask yourself these questions to make sure you're seeking it for the right reasons.
It's a common stereotype that a person who's had too much Botox can't form normal facial expressions as a result of the paralyzing injections. But according to a new study, the reality could be even scarier.
Organize your makeup bag with must-haves such as foundation, lipstick, blush, eye shadow, and eyeliner to ensure your look stays fresh all day.
No matter your age, you have peers out there who push fitness to a new level. Here are the secrets they already know.
Alcohol has long been believed to dehydrate skin, resulting in the premature appearance of fine lines and wrinkles. Now, a recent study is suggesting that red wine (in moderation, of course) may do just the opposite.
You can't turn on the TV or open a magazine without seeing a new "revolutionary" product that promises to turn back time. Before you blow your paycheck on a 3 oz jar of anti-aging cream, be sure to understand what these treatments can really do.
You can look great without wearing uncomfortable, constricting clothing. Here's how you can be stylish and still stay comfortable.
If your skin looks duller, older, and more uneven than it should, bad choices could be to blame. Break these common habits to bring out big improvements from head to toe.
Try these everyday tips to minimize frizz, breakage, and dryness.
Here, 10 tips for finding a moisturizer that will get rid of the dryness, itchiness, and redness that is all-too-common in the winter months.
Whether you re a senior yourself or have a special one in your life, read on for simple ways to get in shape remember, a little can go a long way.
Here, five staples your kitchen shouldn't be without.
Get back the skin of your youth.
Sometimes escaping the daily grind doesn't require a tropical vacation.
Learn how to minimize wrinkles, diminish age spots, and reveal a more youthful you.
Want younger-looking skin? Try incorporating these six foods into your daily diet.
Think you're too old to accomplish something? Follow these tips to defy your age and live a longer, healthier life.
Before you splurge on the latest anti-wrinkle cream or step inside a tanning booth, check out these common misconceptions.
These daily behaviors can boost your health and increase your longevity.
A few simple changes can help take years off your appearance.