Healthy Aging - Looking Your Best

Can You Actually Slow Down Aging?

Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives.

Can Exercise Reverse Skin Aging?

Is working out the secret to younger looking skin?

8 Ways to Deal With Winter Eczema

While this itchy skin condition can occur year round, it's particularly problematic in the winter. Here's how to soothe dry, irritated skin.

5 Things You Can Do to Perk Up Sagging Skin

To slow down sagging skin, you need to cover your bases: Eat a healthy diet, drink plenty of water, cleanse and moisturize skin properly, wear sunscreen regularly, and avoid smoking and other toxins. But if all else seems to fail, try these too.

Beauty Trend to Try: A Back Facial

The hard-to-reach areas on your back will benefit from this skin-smoothing spa treatment.

10 Easy Ways to Maintain Your Weight

Now that you got it off, keep it off! We'll show you how.

Psoriasis Skin-Care Secrets

If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.

Help for Hammertoes

Take steps to avoid (or relieve the pain from) this common foot problem.

The New Age of Older Trainers

A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.

Walking vs. Running: Which Is Better?

If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.

Unwanted Facial Hair? Try Dermaplaning

This innovative technique can help remove peach fuzz and leave your skin glowing, too.

7 Tips for Safe Shaving

Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.

5 Beat-the-Heat Beauty Secrets

These expert tips will keep you looking hot, no matter how sweltering it is outside.

Skin Ulcers: Importance of Early Detection

Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.

Feast and Famine: Is the "Fast Diet" Right for You?

Long famous for their clotted cream and deliciously caloric scones, the Brits have devised a diet that involves denial two days at a time. Learn more about weight loss through intermittent fasting.

Bees for Better Health: What's the Buzz?

For centuries, humans relied on apitherapy, the use of bee products, for health and healing. Today, there is a renewed interest in the benefits of these substances. Learn more.

Top 5 Diet Mistakes

Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?

Your Menopause Fitness Plan

Here's a decade-by-decade guide to getting fit before, during, and after the change.

Would You Gain Weight to Look Younger?

Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

Ganglion Cysts: What You Need to Know

Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.

All About Vitiligo

Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.

7 Razor-Free Ways to Remove Unwanted Hair

Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.

5 Best Anti-Aging Supplements

Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.

5 Types of Friends You Need (and a Few You Don't)

Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.

7 Tips for Age-Appropriate Style

Our guide will help you look your best, no matter how many birthdays you've seen.

Spa Secrets: Get Glowing Skin at Home

Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.

Keep Age-Related Weight Gain in Check

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

Top Dandruff-Preventing Foods

Which edibles should you include in your diet to help get this embarrassing condition under control?

6 Noninvasive Tips for Younger-Looking Skin

Turn back the hands of time without going under the knife (or needle).

6 Ways to Stay Fit This Winter

The short, chilly days of the season can easily derail your exercise efforts. Resolve to stay active by bringing your workout inside.

Banish Breakouts, Blackheads, and Blemishes

There's a myriad of reasons why you breakout and finding the right treatment can be tricky. Here's what to consider.

10 Tips to Fix Winter-Dry Skin and Hair

Save your skin, nails, lips, and hair with these dermatologist-recommended tips.

13 Best Vitamins for Skin, Hair, and Nails

Find out if you're giving your body the nutrition it needs to look its best.

Workout Sabotage: Don't Sell Yourself Short!

You could be undermining your workout without even realizing it.

Natural Homemade Hair Fixes

Treat your hair to healthy solutions that really work and save money when you make your own treatments.

How to Enhance Your Eyelashes

To polish your look, choose the right eyelash thickening and lengthening method for you.

How to Feel Full With Fewer Calories

These smart strategies offer a proven path to slimming down.

Choose the Right Bag for Your Back and Shoulders

Pick fashionable pain-preventing purses and bags. Follow these tips to avoid undue strain.

Men: Please Take Care of Your Feet

Don't be one of "those guys." Keep your feet well-maintained and healthy with these tips.

5 Ways to Upgrade Your Look for Less

Improve your appearance with these clever, under-$20 ideas.

The Best Foods for Better Skin

These skin-brightening foods will contribute to radiant, naturally glowing skin.

8 Strongest Fitness Motivators

Use these smart tips to make big strides with your fitness goals.

4 Instant Energy Boosts

Perk yourself up when you need it most with these easy solutions.

Is There a Downside to Losing Weight?

There's no doubt that shedding excess pounds is a big boost to your health and well-being, but not everything is totally rosy after weight loss.

Teeth Straightening for Adults: Know Your Options

It's common for adults who skipped braces during adolescence to straighten their teeth at a later age. If that's you, here are your choices.

Green Tea for Health & Beauty

With a wealth of antioxidants, green tea is used for weight loss, skin care, and for anti-aging. Is it too good to be true?

How to Pick the Right Makeup Brushes

Here's exactly what to look for to pick the best makeup brush for the job.

Perfect Nails at Home in 10 Steps

Practice these simple steps for an easy, professional-looking, at-home manicure.

Wake Up Thinner Tomorrow

Don't expect to lose 10 pounds overnight, but you can take steps to help your body rid itself of bloating while you sleep, which could result in a flatter tummy the next morning.

New Study Shows 50 May Be the New 20

Being old just got younger. However, to achieve that there's something you need to do.

9 Winter Hazards for Your Skin

Cold weather brings unique challenges to skin health. Keep these tips in mind and you'll have smooth, hydrated skin in this chilly season.

5 Natural Ways to Whiten Your Teeth

Brighten your smile without breaking the bank with these at-home, do-it-yourself ingredients.

Common Lifestyle Drugs: The Pros and Cons

Nonmedical or non-health-related drugs have become very popular. But before you decide to try these kinds of drugs and procedures, proceed with caution.

The Do's and Don'ts of Dying Your Hair

If your gray strands bother you or you simply long for a change, hair dye is your best bet. But before you take the plunge in a salon or at home, be sure you're armed with information to help prevent unwelcome surprises.

Plastic Surgery: The Right and Wrong Reasons to Do It

Cosmetic plastic surgery can achieve remarkable results. However, it can't cure life's problems or bring back youth. If you're considering plastic surgery, ask yourself these questions to make sure you're seeking it for the right reasons.

The Downside to Botox®

It's a common stereotype that a person who's had too much Botox can't form normal facial expressions as a result of the paralyzing injections. But according to a new study, the reality could be even scarier.

5 On-the-Go Makeup Bag Essentials

Organize your makeup bag with must-haves such as foundation, lipstick, blush, eye shadow, and eyeliner to ensure your look stays fresh all day.

Secrets of the Superfit Elderly

No matter your age, you have peers out there who push fitness to a new level. Here are the secrets they already know.

Can Drinking Wine Slow Down Aging?

Alcohol has long been believed to dehydrate skin, resulting in the premature appearance of fine lines and wrinkles. Now, a recent study is suggesting that red wine (in moderation, of course) may do just the opposite.

Are Anti-Aging Creams Worth the Big Bucks?

You can't turn on the TV or open a magazine without seeing a new "revolutionary" product that promises to turn back time. Before you blow your paycheck on a 3 oz jar of anti-aging cream, be sure to understand what these treatments can really do.

Dress for the Holidays in Comfort

You can look great without wearing uncomfortable, constricting clothing. Here's how you can be stylish and still stay comfortable.

8 Bad Skin Habits to Break

If your skin looks duller, older, and more uneven than it should, bad choices could be to blame. Break these common habits to bring out big improvements from head to toe.

Don't Let Winter Wreak Havoc on Your Hair

Try these everyday tips to minimize frizz, breakage, and dryness.

What to Look for in a Winter Moisturizer

Here, 10 tips for finding a moisturizer that will get rid of the dryness, itchiness, and redness that is all-too-common in the winter months.

Simple Steps to Senior Fitness

Whether you re a senior yourself or have a special one in your life, read on for simple ways to get in shape remember, a little can go a long way.

5 Best Anti-Aging Foods

Here, five staples your kitchen shouldn't be without.

Get Younger Looking Skin Naturally

Get back the skin of your youth.

Yoga: Improve Your Stress Management and Relaxation Skills

Sometimes escaping the daily grind doesn't require a tropical vacation.

6 Age-Erasers for Your Skin

Learn how to minimize wrinkles, diminish age spots, and reveal a more youthful you.

6 Amazing Anti-Aging Foods

Want younger-looking skin? Try incorporating these six foods into your daily diet.

Is 70 the New 30?

Think you're too old to accomplish something? Follow these tips to defy your age and live a longer, healthier life.

The Top 7 Skin Care Myths Busted

Before you splurge on the latest anti-wrinkle cream or step inside a tanning booth, check out these common misconceptions.

6 Habits That Can Help You Live Longer

These daily behaviors can boost your health and increase your longevity.

8 Behaviors That Add Years to Your Appearance

A few simple changes can help take years off your appearance.