Healthy Aging - Original Articles

The Lowdown on Low-Residue Diets

Designed to reduce the frequency and volume of stools while prolonging intestinal travel time, low-residue diets typically contain less than 10 grams of fiber per day. Here's more of what you need to know.

Type 1 Diabetes: Some Seniors Cope Better Than Others

When it comes to living with type 1 diabetes, many older patients refuse to give in to the challenges of the disease. Learn how they manage their insulin and their lives.

Are Poisonous Plants Growing in Your Garden?

Some popular plants pose a health threat to your kids and pets. Here's how to keep your family safe.

Advanced Prostate Cancer: New Treatment Options

Cutting-edge treatments for those with advanced prostate cancer are helping to slow down the progression of the disease and are doing so with fewer side effects.

7 Easy Ways to Enjoy Doing Nothing

Experts say that doing nothing can reduce stress, help you heal faster, and contribute to a sense of well-being. Here's how to do nothing the enjoyable way.

Beauty Trend to Try: A Back Facial

The hard-to-reach areas on your back will benefit from this skin-smoothing spa treatment.

7 Myths About Ticks

When it comes to these bugs, what's fact and what's fiction? Let us set the record straight.

Is Work-Life Balance a Myth?

"Work-life balance." It's a pretty elusive term. Is it actually possible to have it all?

5 Habits to Help You Get (and Stay) Organized

Save time and stress with these ingenious ideas from organizing experts.

10 Easy Ways to Maintain Your Weight

Now that you got it off, keep it off! We'll show you how.

4 Tips to Find Your Focus

Having trouble paying attention? Train your brain and improve your ability to concentrate.

Pet Therapy for Alzheimer's Disease

Being in the company of companion animals may benefit those with Alzheimer's. Here's how to harness of power of pets for your loved one's advantage.

Are You Sabotaging Your Allergy Treatment?

If you're ignoring these eight guidelines, your allergy symptoms may not have the opportunity to improve.

Mono Myths and Facts

When it comes to the so-called "kissing disease," it can be hard to separate fact from fiction. Get the right information right here from a medical professional.

What to Expect At Your Pre-Op Appointment

When it comes to something as serious and important as surgery, it pays to be as well prepared as possible.

New Models for Primary Care

The U.S. is facing a shortage of primary care physicians. Could your health care end up being affected?

How to Handle Retirement Fears

Does the prospect of retirement frighten you? Here's how to face your fears head-on.

How Happiness Evolves

Has your idea of happiness changed over time? Find out more about this phenomenon of life.

Psoriasis Skin-Care Secrets

If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.

Help for Hammertoes

Take steps to avoid (or relieve the pain from) this common foot problem.

Low Testosterone, High Risk of Diabetes?

Learn more about how low testosterone can raise the risk of diabetes in men.

Get Relief From Belching, Bloating, and Flatulence

These gastrointestinal issues are sometimes painful and often embarrasing. Fortunately, a few tweaks to your behavior can help keep them under control.

10+ Ways to Go Gourmet When Grilling

Bored with burgers? Try these delicious ideas, and fall in love with barbecuing again.

Stock Your Freezer With Healthy Foods

Not all frozen foods are created equal. Here's what to look for at the supermarket and how to prepare these selections once you're home.

The New Age of Older Trainers

A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.

8 Habits of Skinny People

How do some folks manage to stay svelte with what looks like little effort? Learn their tricks.

What's the Deal With Bromances?

Your man is developing a deep, nonsexual bond with another man. Most likely, that's a good thing! Here's why.

Walking vs. Running: Which Is Better?

If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.

5 Reasons Sex Is Better After 50

Here are some reasons you'll want to get between the sheets, and linger a little longer, too.

Can Maca Supplements Improve Your Love Life?

Maca, better known as Peruvian ginseng, is purported to be an aphrodisiac. But can it really make you perform better in bed?