Healthy Aging - Videos

Form Check: How To Do A Bent Over Row by Joslyn Thompson Rule

Make sure that you're bent over rowing form is correct with a little help from WH's Strength Coach and Nike Master Trainer Joslyn Thompson Rule. - These form tips will not only ensure you don't get injured, but help your overall strengthening and conditioning, too. - Watch or head to Women's Health UK for more.

Fearne Cotton talks you through the A to Z of Happiness

Catch November WH cover star Fearne Cotton explain what happiness truly means to her and break it down for you into A to Z. More on

Louise Thompson On Her Top Abs Exercises

WH July cover star talks through the workout she uses to get those abs.

A Drug-Free Solution for Period Cramps?

The Doctors put a product which claims to treat period cramps without drugs to the test. Find out if our testers found relief without taking any medications.

Can You Delay a Period?

OB/GYN Dr. Nita Landry weighs in on a viewer question about whether you can delay a period for something like an upcoming vacation.

Why Some Doctors Will Not Recommend a Vaginal Birth After a C-Section

If you have had a C-section but are hoping to a have vaginal second birth,OB/GYN Dr. Nita Landry explains why some doctors are apprehensive about this birthing plan.

Michelle Keegan Talks Abs Workouts And Hating The Gym | The Cooldown

Women's Health November 2017 cover star Michelle Keegan talks diet and fitness. That's when she puts cheese on her eggs, her most hated gym move and so much more. ____________________________________________ SHOOT TEAM Location: Repton Boxing Club Crew: Big Hair Films ____________________________________________ Women's Health on Instagram Women's Health on Facebook Read more online

Urinary Incontinence Treatment Chair Put to the Test

Urinary incontinence affects millions of people, but could a chair that causes the pelvic muscle contractions through electromagnetic waves help?

Were Women’s Incontinence Issues Helped by Chair That Stimulates Pelvic Muscles?

Kitty and Nancy, who suffer from urinary incontinence, share whether a chair which uses electromagnetic waves to stimulate the pelvic muscles, helped with their conditions.

The Vitamin That May Reduce Risk of Having a Miscarriage

The Doctors discuss the findings that a lack of vitamin D may play a role in miscarriages and weigh in on the importance of getting adequate levels of this important vitamin.

Warning Against 'Down There' DIY Lightening Treatments

The Doctors discuss a viral online post claiming you can use lemons, coconut oil and rosewater for genital lightening. Hear what OB/GYN Dr. Nita Landry has to say about attempting to lighten your genitals.

Can Pregnancy Affect a Woman’s Eyesight?

After meeting with ophthalmologist Dr. Brian Boxer Wachler, Riann -- who is considering getting pregnant a third time -- joins The Doctors to find out if there anything that can be done to help with her declining eyesight.

Woman Worries Third Pregnancy May Lead to Blindness

Riann, who has had vision issues since she was a child, says her eyesight became worse after having her two children.

Could Your Period Be Making You Anemic?

OB/GYN Dr. Millie Behera joins The Doctors to discuss whether a woman’s period could lead to anemia. She also shares signs to watch out for in detecting the blood disorder.

Woman Suffering from Daily Unpredictable and Painful Orgasms

Mona tells The Doctors she has seen over 100 doctors to help her with a rare condition where she experiences 75 to 100 painful and unpredictable orgasms every day.

Is There Hope for Woman In Constant Pain ‘Down There’?

The Doctors are joined by neurosurgeon Dr. Aaron Filler, who shares what treatment options are available to help treat Mona’s persistent genital arousal disorder.

Tips to Help with Urinary Incontinence after Giving Birth

The Doctors are joined by urologist Dr. Aaron Spitz to help Nicole, who says she has been dealing with urinary incontinence following the birth of her second child.

Try Melissa Hemsley's 3 Favourite Healthy Summer Salads

Join Melissa Hemsley, author of Eat Happy and half of the Hemsley sisters, cook up three of her favourite summer salads. The best bit? They all take under five minutes to prepare. Speedy, easy meal prep, sorted. - Cook along as Melissa prepares a traditional Greek salad, a Mexican bean salad and a Tuna Nicoise salad, all perfect for sunny summer BBQs outside or easy midweek meal-prep for when you're time poor and looking for healthy inspiration. - For more great healthy recipes and meal prep ideas, head to - Shoot crew: Jana Maren Otte Video Production

Should You Have an At-Home Fetal Monitor during Your Pregnancy?

Should you invest in a device that might help you hear your baby’s heartbeat at home? OB/GYN Dr. Nita Landry shares her professional opinion.

Binky Felstead Talks Post-Pregnancy Workouts and Abs

Binky Felstead talks at home workouts and being a fitness ambassador

How Often Do You Change Your Tampon?

OB/GYN Dr. Nita Landry shares best tampon practices to keep you safe.

How To Run A Half Marathon Injury-Free

Women's Health Social Media Editor Francesca Menato shares her training tips for the Great South Run half marathon

5 Deadlift Variations for Beginners

If you're looking for different deadlift variations for beginners then you're in the right place. Let Women's Health Strength Training Coach Joslyn Thompson Rule school you in the best deadlifts for strength building and full body toning.

9 Best Resistance Bands Exercises for Glutes

Resistance bands are a workout essential and a cheap and cheerful piece of home gym kit. Follow Alice Liveing's 9 favourite exercises for a bigger bum, no squat rack required.

Can Staying Up Too Late Make You More Susceptible to Yeast Infections?

OB/GYN Dr. Nita Landry shares how staying up late can disrupt your PH balance down below.

What Is It like Being a Woman Living on the Streets?

The Doctors hit the streets with Chelsea Vonchaz of #HappyPeriod to help women in need.

At-Home BRCA Gene Test?

Considering the BRCA test for breast cancer? Breast specialist Dr. Kristi Funk shares about a new spit test you can take at home.

How Much Hair Can You Lose After You Give Birth?

After childbirth, women go through a lot of changes. For 40-50 percent of women, hair loss is very real. Check out this incredible video of one woman's experience.

Not Sure What's Happening 'Down There'? Before You Reach for DIY Solutions, Watch This.

OB/GYN Dr. Nita Landry shares what we need to know about bacterial vaginosis and why reaching for solutions like hydrogen peroxide could be dangerous.

Millie Mackintosh Shares Her Beauty Must Haves With Women's Health

Ever wondered what beauty products never leave Made In Chelsea star Millie Makcintosh's side? WH found out for you. Watch for more: