Healthy Aging - Videos
Make sure that you're bent over rowing form is correct with a little help from WH's Strength Coach and Nike Master Trainer Joslyn Thompson Rule. - These form tips will not only ensure you don't get injured, but help your overall strengthening and conditioning, too. - Watch or head to Women's Health UK for more.
Catch November WH cover star Fearne Cotton explain what happiness truly means to her and break it down for you into A to Z. More on www.womenshealthmag.co.uk
WH July cover star talks through the workout she uses to get those abs.
The Doctors put a product which claims to treat period cramps without drugs to the test. Find out if our testers found relief without taking any medications.
OB/GYN Dr. Nita Landry weighs in on a viewer question about whether you can delay a period for something like an upcoming vacation.
If you have had a C-section but are hoping to a have vaginal second birth,OB/GYN Dr. Nita Landry explains why some doctors are apprehensive about this birthing plan.
Women's Health November 2017 cover star Michelle Keegan talks diet and fitness. That's when she puts cheese on her eggs, her most hated gym move and so much more. ____________________________________________ SHOOT TEAM Location: Repton Boxing Club Crew: Big Hair Films ____________________________________________ Women's Health on Instagram www.instagram.com/womenshealthuk/ Women's Health on Facebook https://www.instagram.com/womenshealt... Read more online http://www.womenshealthmag.co.uk/
Urinary incontinence affects millions of people, but could a chair that causes the pelvic muscle contractions through electromagnetic waves help?
Kitty and Nancy, who suffer from urinary incontinence, share whether a chair which uses electromagnetic waves to stimulate the pelvic muscles, helped with their conditions.
The Doctors discuss the findings that a lack of vitamin D may play a role in miscarriages and weigh in on the importance of getting adequate levels of this important vitamin.
The Doctors discuss a viral online post claiming you can use lemons, coconut oil and rosewater for genital lightening. Hear what OB/GYN Dr. Nita Landry has to say about attempting to lighten your genitals.
After meeting with ophthalmologist Dr. Brian Boxer Wachler, Riann -- who is considering getting pregnant a third time -- joins The Doctors to find out if there anything that can be done to help with her declining eyesight.
Riann, who has had vision issues since she was a child, says her eyesight became worse after having her two children.
OB/GYN Dr. Millie Behera joins The Doctors to discuss whether a woman’s period could lead to anemia. She also shares signs to watch out for in detecting the blood disorder.
Mona tells The Doctors she has seen over 100 doctors to help her with a rare condition where she experiences 75 to 100 painful and unpredictable orgasms every day.
The Doctors are joined by neurosurgeon Dr. Aaron Filler, who shares what treatment options are available to help treat Mona’s persistent genital arousal disorder.
The Doctors are joined by urologist Dr. Aaron Spitz to help Nicole, who says she has been dealing with urinary incontinence following the birth of her second child.
Join Melissa Hemsley, author of Eat Happy and half of the Hemsley sisters, cook up three of her favourite summer salads. The best bit? They all take under five minutes to prepare. Speedy, easy meal prep, sorted. - Cook along as Melissa prepares a traditional Greek salad, a Mexican bean salad and a Tuna Nicoise salad, all perfect for sunny summer BBQs outside or easy midweek meal-prep for when you're time poor and looking for healthy inspiration. - For more great healthy recipes and meal prep ideas, head to www.womenshealthmag.co.uk - Shoot crew: Jana Maren Otte Video Production
Should you invest in a device that might help you hear your baby’s heartbeat at home? OB/GYN Dr. Nita Landry shares her professional opinion.
Binky Felstead talks at home workouts and being a fitness ambassador
OB/GYN Dr. Nita Landry shares best tampon practices to keep you safe.
Women's Health Social Media Editor Francesca Menato shares her training tips for the Great South Run half marathon
If you're looking for different deadlift variations for beginners then you're in the right place. Let Women's Health Strength Training Coach Joslyn Thompson Rule school you in the best deadlifts for strength building and full body toning.
Resistance bands are a workout essential and a cheap and cheerful piece of home gym kit. Follow Alice Liveing's 9 favourite exercises for a bigger bum, no squat rack required.
OB/GYN Dr. Nita Landry shares how staying up late can disrupt your PH balance down below.
The Doctors hit the streets with Chelsea Vonchaz of #HappyPeriod to help women in need.
Considering the BRCA test for breast cancer? Breast specialist Dr. Kristi Funk shares about a new spit test you can take at home.
After childbirth, women go through a lot of changes. For 40-50 percent of women, hair loss is very real. Check out this incredible video of one woman's experience.
OB/GYN Dr. Nita Landry shares what we need to know about bacterial vaginosis and why reaching for solutions like hydrogen peroxide could be dangerous.
Ever wondered what beauty products never leave Made In Chelsea star Millie Makcintosh's side? WH found out for you. Watch for more:
