Healthy Aging - Videos

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Help destress and decompress your neck with this special pillow

Do you suffer from achy neck and shoulder pain? Or even TMJ? Even if you don’t have any ailments but want to relax your shoulders and neck, you should try this special cervical pillow.

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See this unbelievable deal Amazon Prime Day is offering on the LifePro Handheld Massage Gun

Amazon Prime Day is over tonight but it’s not too late to shop the amazing deals. Now you can shop $28 off of this handheld Sonic Massage Gun. So, if you want to relax your sore muscles, now is your chance! If you are not yet an Amazon Prime member, you can still sign up here: Amazon Prime Membership
Shop here for the best deal on the this massage gun: Sonic Massage Gun

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.

How This Woman Survived Years Of Foster Care Abuse

Foster care abuse survivor Latasha C. Watts shares how she uses her past trauma to encourage others.

This Doctor Knows the Power of Laughter and does anything to make his Patients Feel Comfortable

Tony Adkins is a neurosurgeon who does everything from dancing, joke telling, and even dress up. He does all of these things to bring joy to his patients and make their recovery process a bit more easy.

Preview: Monday, 01.06.20 - Weight Loss Success Stories!

Tamron’s mind, body, and soul over-Hall week kicks off with inspirational stories of weight loss, and how you can get healthier in 2020. Plus: clear the clutter, clear your mind with popular organizational expert Peter Walsh.

Hit treadmill to ease period pain, study suggests

Hit treadmill to ease period pain study suggests

Saybie - World's smallest baby ever - weighs 245 grams

World's smallest baby to ever survive, Saybie, weighs a mere 245 grams. The girl was born 23 weeks and three days into her mother's pregnancy in San Diego.

Akshara Reddy to represent India at Miss Super World Globe 2019

Akshara Reddy to represent India at Miss Super World Globe 2019

Violent relationship ups mental disorder risk in women

Violent relationship ups mental disorder risk in women

Obesity can break down protective blood brain barrier trigger memory loss

Obesity can break down protective blood brain barrier trigger memory loss Study

No breakfast and late dinner may up heart attack risk Study

No breakfast and late dinner may up heart attack risk Study

Quitting smoking during pregnancy lowers risk of preterm births

Quitting smoking during pregnancy lowers risk of preterm births

Mumbai Police installs sanitary pad vending machines for female cops

Mumbai police installs sanitary pad vending machines for female cops

These Home Remedies Can Help You With Bad Breath

These Home Remedies Can Help You With Bad Breath

7 myths related to Periods

7 myths related to Periods

12 tips for finding your feet when you start a new gym

Tips for getting used to a new gym.

6 complete myths about strength training and weight lifting for women

Myths about strength training and weight lifting for women.

Made of Millions co-founders Rose and Aaron discuss the reality of living with OCD

As Women's Health Strong Mind month draws to a close, hear Rose Cartwright and Aaron Harvey's story of learning to live with OCD.

3 Mobility Exercises to Try Today

Tight hamstrings? Sore hips? Tag these 3 mobility exercises onto your next workout to strengthen weak and problem areas

3 Mobility Exercises for Beginners

Try these mobility exercises to build strength in your weak areas.

16 Real Women Share Who They'd Like To Thank For Helping Them With Their Mental Health Issues

In support of Women's Health Strong Mind month, sixteen real women share their thanks to the person who helped them with their mental health when they were in a time of need. - If you are struggling with any of the themes raised in this video, contact NHS 111 or Samaritans on any UK phone on 116 123 - likes are open 24 hours a day, 365 days a week. #StrongMind

Learn How To Do A Pull Up With Kayla Itsines

If you're a fan of BBG or Australian personal trainer Kayla Itsines, you'll love this form video from the Instagram star sharing exactly how to master a pull up if you're a complete beginner. - Upper body workout, sorted. - All right Women's Health UK

Woman’s Vanishing Bones Explained!

The Doctors reveal how a woman’s arm bone vanished. Should you be worried about this condition?

Kayla Itsines Shares Her Favourite BBG No Equipment Legs Workout Video

Looking for a Kayla Itsines BBG workout that'll target your legs and glutes? - Stop the search with this handy three move video from Women's Health US.

If You're Looking For A BBG Workout, Try This Kayla Itsines Ab Circuit

A workout, for you, from Women's Health US and Australian-PT Kayla Itsines. - Simply do as many rounds as you can for seven minutes to get your heart rate up and your blood pumping. - For more workouts, videos and wellness content, head to www.womenshealthmag.co.uk. You're welcome.

Should Expecting Women Avoid Strenuous Activity during Their Pregnancy?

The Doctors weigh in what types of physical labor expecting women should be concerned about.

Pre-Period Butt Pimples Explained!

The Doctors discuss how your period plays a role in breakouts. Plus, find out some tips on how to combat hormone-related acne.

How Fitness Expert Emily Skye Transformed Her Life and Dealt with Postpartum Depression

Health and fitness expert Emily Skye joins The Doctors and shares how she worked through a series of personal challenges, including postpartum depression.

UTI Prevention Tips

While discussing a viral meme about UTIs, The Doctors share tips on how to prevent a urinary tract infection.

Alice Liveing Opens Up About Her Struggles With Domestic Violence

As Women's Health Strong Mind month launches, Women's Health hear personal trainer Alice Liveing's story of her own struggles with domestic abuse. - Joined by her mother, they encourage you to speak up if you are suffering. Remember, you are not alone. - If you are experiencing domestic violence or know of someone who is experiencing abuse and may need help and support, the Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Women's Aid and Refuge, is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf. The Helpline can give support, help and information over the telephone, wherever the caller might be in the country and is open 24 hours a day. All calls are completely confidential. For more information, visit nationaldomesticviolencehelpine.org.uk or simply call 0808 2000 247.