Heart Health - Original Articles

Is Organic Meat Healthier?

Hormone-free meat from humanely-raised animals has surprising benefits.

Rice With a Side of Arsenic

A new study finds carcinogens in rice. Is there enough detected to cause widespread concern?

Get "Cultured" and Help Your Heart

To reduce your risk of hypertension, take a look at these healthy facts about yogurt.

Your Quick Guide to Cholesterol Meds

Armed with this information, work with your doctor to determine the best medications for your needs.

Are You as Healthy as a Hunter-Gatherer?

Industrialized society has come a long way when it comes to nutrition. Or has it?

You Might Know Someone Who Has Exercise Bulimia

For most people, getting enough exercise is a major challenge. For some, it's a dangerous obsession. Here are the danger signs.

Elevated Blood Sugar and Your Heart

New research links chronic elevated glucose to another complication, but you can help keep your heart healthy with these tips.

Lose a Small Amount of Weight for These Big Benefits

Each pound counts. Even if you have a long way to go, check out the positive difference you'll make from losing a few pounds.

Fix Your Muscle Cramps, and Figure Out What's Causing Them

Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.

How to Quit Smoking: 4 Tips to Live By

Each person has different needs when it comes to smoking cessation. Use these strategies to make it work for you.

Will Replacement Joints Harm Your Heart?

Patients have a significantly higher risk of heart attack following joint replacement surgery. Take steps to protect yourself.

Could High Blood Pressure Be a Good Thing?

Surprisingly, for some senors, the answer may be "yes."

What to Believe When Health Claims Conflict

You hear something's good for you, and tomorrow you hear it's bad. Here's how to solve the puzzle when it comes to health claims.

The Link Between Heart Disease and Asthma

When it comes to these two serious health issues, can one cause the other?

New CPR Guidelines Could Save a Life

A revised version of CPR involving only chest compressions is now recommended by the American Heart Association. Here's what to do.

Ozone Danger Zone for Your Heart

Is there something dangerous in the air? Researchers are getting to the heart of the matter.

How to Take Aspirin the Safe Way

Get the health benefits without upsetting your stomach.

The Scientific Discoveries Behind Positive Thinking

What's the compelling evidence that shows optimism affects your body's ability to recover?

Health by the Numbers: Men's Health

Many of the health risks that men face today can be successfully treated if caught early. Here's a look at men's health by the numbers.

Could Cholesterol-Lowering Drugs Also Prevent Depression?

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

Can You Reverse Heart Disease?

A heart disease diagnosis is frightening, but there are actionable steps you can start today that will lead to better cardiovascular health.

Should You Shake Your Salt Habit?

Studies link sodium to heart disease and hypertension. But now, science shows sodium is beneficial. Here's what to believe.

What Does Smoking Do to Your Heart?

Become aware of the startling statistics about lighting up. Get tips on putting down the cigarettes for good.

The Limits of "Good" Cholesterol

A research study uncovered new information about the protective powers of HDL, or "good", cholesterol.

Does This Spice Promote Heart Health?

Spice up your life. This brightly-colored ingredient could offer real cardiovascular benefits.

The Link Between Peripheral Artery Disease and Depression

Psychosocial factors like stress and depression can have an adverse effect on cardiac health. Here's what you can do.

Health by the Numbers: Heart Health

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

25 Heart-Smart Foods

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Why Men Have High Cholesterol and What to Do About It

Here are the essentials to know when it comes to cholesterol and men's health.

Are You Getting Enough Magnesium?

Long associated with heart health, magnesium may offer other surprising benefits.
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