Heart Health - Original Articles

With these six easy tips, you can transform your refrigerator and your health.

Follow these simple strategies to get your cholesterol levels where you want them to be.

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

Women are far more likely to remember their high-school weights than their cholesterol levels.

When it comes to assessing cholesterol, HDL and LDL get most of the focus. But there's another category that deserves equal attention.

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Beetroot juice just might be the newest super drink. Some elite runners drink it by the gallon and swear that it boosts athletic performance. So, what's the real story behind beetroot juice?

Many factors affect a blood pressure reading at any given time. Stress, caffeine, and even the time of year can alter your number.

While there's no single food that meets every nutritional requirement a person needs, doctors and researchers have pinpointed a handful of edibles as standouts in the field.

Before you commit to a cardiac implant, it s important to understand the risks and rewards that go along with them.

Eating the new shoots and tender leaves of bamboo may have powerful medicinal effects. Where would you find them? How are they prepared? And what health benefits might they possess?

If you're used to the dramatic representations of heart attacks on TV, you may be surprised to learn about real-life scenarios.

You ve probably heard the terms good cholesterol and bad cholesterol bandied about, but what are the key differences between the two? This go-to guide clears the confusion.

New findings stir up additional concerns among birth control users. Here's a rundown of the research and an expert's take on the topic.

Get the experts' take on this much debated matter of the heart.

Here's how to track your blood pressure at home for greater accuracy and better treatment.

You know a lot of things you should be doing for your health, but here are mindless habits you can drop now and then enjoy the health benefits for years to come.

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you.

You've probably heard about the benefits of a colon cleanse, but here's what researchers and scientific evidence have to say about this trend.

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes.

This mineral helps your heart maintain a steady rhythm and promotes normal blood pressure. It's being studied for its role in preventing and managing such heart ailments as hypertension (high blood pressure) and cardiovascular disease.

Although the act of men expressing their anger is typically accepted as normal, the truth is that venting one's anger in an unhealthy manner can be a burden on your relationships.

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

While the quickest way to a man's heart may be through his stomach, the easiest way to prevent chronic conditions and improve longevity is through his diet. These 10 foods are particularly beneficial for those with the Y-chromosome.

During atrial fibrillation, the heart's two upper chambers beat out of sync with the two lower chambers. Learn about the potential causes and complications of this condition.