Heart Health - Original Articles

Heart Condition Encyclopedia

From atrial fibrillation to venous thromboembolism, your guide to some of the most common heart-related terms.

Are Women With Heart Disease Overlooked and Under Treated?

Our expert discusses the results of two new heart studies, and what they mean for women.

The Worst Foods for Your Heart

Though the advice for heart-healthy eating changes over time, the goals remain the same. Here’s the latest thinking on heart-smart diets, and seven types of foods you should avoid.

Coffee and Hypertension

Does coffee raise your blood pressure? A recent study suggests the answer might be different from person to person.

Autoimmune Disease and Medication Heart Risk

For people diagnosed with certain autoimmune diseases, medications like antihistamines and antidepressants may increase the risk of fatal cardiac arrhythmias.

Lower Risk of Stroke for People on Statins and Fibrates

A recent study found older adults who take statins may have a lower risk of stroke.

Survivors of Heart Emergencies at Higher Risk for Cognitive Problems

Want a healthy brain? Keep your heart in shape.

Atrial Fibrillation Update for Women

New guidelines for taking blood thinners.

Hypertension (High Blood Pressure) by the Numbers

What you need to know about high blood pressure, and 5 tips to keep it in check.

Why Optimistic People May Have Healthier Hearts

A study examines the relationship between heart health and optimism. Plus, 5 tips for training yourself to think positive.

The Potential Dangers of Preventative Aspirin Therapy

Many people take aspirin for prevention but is this a good idea?

Heart Attack Vs. Cardiac Arrest: Understanding the Terms

Do you know the difference?

A Little Exercise, a Lot of Benefit

Exercise matters, but you don t have to run marathons to reap the heart health benefits. Learn more.

Irregular Heartbeat, Surgery, and Risk of Stroke

What you need to know.

Thyroid Conditions and Heart Disease: What s the Connection?

Common thyroid problems could increase your risk of heart disease. Are you at risk?

Understanding Chest Pain and Other Heart Attack Symptoms

From chest pain to tiredness, here s what you need to know.

Women, Men, and Heart Disease

Heart disease affects men and women differently and for women, symptoms of a heart attack may be subtle and difficult to detect. Learn more.

5 Steps to Get on Track After a Heart Attack

These habits will help you regain your health after a heart attack.

Stress and Your Heart: 4 Stressors, and How You Can Cope

Learn about the four major stressors that can affect your risk of heart disease.

Men with Baldness at the Crown May Be More Prone to Heart Disease

Studies have shown a link between specific patterns of male baldness and the development of coronary heart disease. However, there isn't a clear explanation for the association. Should you be concerned?

5 Heart-Healthy Ways to Prepare Chicken

Chicken is on just about every list of heart-healthy foods, but if you don't prepare it correctly, you risk damaging its reputation for being low in calories, fat, saturated fat, and cholesterol.

It Is Not Possible to Be Obese and Healthy, Study Shows

Although they may feel healthy in the present, obese individuals are not exempt from the long-term consequences of carrying extra pounds.

5 Heart-Healthy Ways to Use Garlic

It's tough to beat the health benefits of garlic—it fights inflammation, cancer, hypertension, and even has anti-coagulating properties. Read on for delicious ways to incorporate more garlic into your diet.

5 Heart-Healthy Ways to Enjoy Kale

Kale is a versatile, nutrient-packed powerhouse that may be the healthiest food in your fridge. Learn how to enjoy this dark green oxidant-fighting machine.

High Cholesterol May Promote the Growth of Breast Cancer

New research from Duke University Medical Center finds a byproduct of cholesterol may be linked to the growth and spread of breast cancer. But are cholesterol-lowering drugs the answer?

Tofu: Perfect Health Food...or Not?

As a soy food, tofu is a terrific source of vegetable protein. But in addition to helping to prevent certain health problems, it may actually cause some others.

Keep Your Heart Healthy in Every Season

Heat, humidity, and bitter cold can be difficult for anyone. But if you have a heart condition, changes in the weather can be downright dangerous. Learn how to keep your ticker safe.

What Type of Body Fat Is Most Dangerous?

More than one third of adults and nearly one in five children are obese. However, not all fat is created equal.

Do You Have Too Much of This Type of Fat?

Excess abdominal fat, especially visceral fat, may be a risk factor for some serious health problems. Fortunately, you can take measures to improve your health. Here's how.

8 Signs You Have Secondary Hypertension

Could your high blood pressure be a side effect of another medical condition? Learn more about this form of hypertension.

Eat More Avocados

The healthy fats in an avocado make this fruit a skincare superstar. But that's not all it has to offer. Here are some other great benefits.

Diet, Bacteria, and Your Heart

The foods you eat can end up hardening your arteries, but not in the way you think.

Thick Blood: What Are the Risks?

People with thicker (more viscous) blood have a higher chance of heart problems and even type 2 diabetes. Learn more about the connection.

Air Pollution May Up Your Cardio Risk

Did you know your surroundings could increase your chances of suffering a heart attack or stroke? Here's why.

Sustainable Seafood Best Bets

Because of increasing threats to ocean ecosystems, many popular seafood items are not as sustainable as they could be. In addition, because of toxins in their water, several species could endanger your health if you eat too much of them.

Angioplasty: What to Expect

It's a minimally-invasive procedure performed for the purpose of opening narrow or blocked arteries. Here's the info you need.

Snoring May Mean Serious Health Risks

New study suggests snoring may be more than just a nuisance. Read on to learn about its connection to heart attack and stroke.

The Skinny on Omega-3 Fatty Acids

ALA. DHA. EPA. We spell out the differences between these essential fatty acids.

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

Health Benefits of the Prickly Pear Cactus

Here are a few healthy reasons to try this fruit, vegetable, and flower all wrapped into one.

6 Surprising Health Benefits of Beer

Beer gets a bad rap. But it can be a healthy beverage as long as it's enjoyed in moderation.

Transient Ischemic Attacks: What You Need to Know

Sometimes referred to as "mini strokes," TIAs are temporary and cause no permanent damage. But they can be a warning sign of bigger problems to come.

6 Life-Changing Medical Breakthroughs on the Horizon

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

Signs of Aging May Predict Heart Problems

New research links looking older with cardiovascular issues. Here's how to tell if you're aging well, inside and out.

The Health Benefits of Grape Seed Extract

A byproduct of the wine-making process, this supplement possesses powerful antioxidant power.

The Cigarette, Hormone, and Disease Connection

Researchers have identified an association among hormones and increased risk of diseases in people who smoke.

The Heart-Friendly Benefits of Volunteering

You know helping others makes your heart feel happy, but it can make your heart healthy, too!

A New Take on Heart Disease Risk

BMI is a popular tool to evaluate cardiac health, but it may not be the best one.

Why Your Healthy Habits May Not Protect Your Heart

Doing everything right when it comes to heart health? You may still be at risk for cardiovascular disease. Here's why.

5 Things to Look for in an Online Pharmacy

Shopping online for your prescription medications can save you time and money. Here's how to ensure you have a positive experience.

Nuts: A Nutritional Superstar for Diabetes

Today and maybe every day, have a handful of almonds or walnuts. Find out how these diabetes-friendly foods can help your health.

Protect Your Teeth and Gums as You Age

In between visits to the dentist, take these precautions to keep your mouth in tip-top shape.

How to Protect Yourself From Health Scams

That miracle cure sound too good to be true? It probably is. Follow these tips to safeguard yourself and your family.

Diagnosed With Diabetes? Beware of Another Risk

An estimated 1 out of 3 people with diabetes over the age of 50 has Peripheral Artery Disease, a condition that increases one's risk of heart attack and stroke.

5 Important (But Rarely Explained) Medical Terms, and What They Mean

Struggling to understand what your doctor s saying? Here are some helpful translations.

Top Health Apps to Try

There's an app for that! We checked out tons of free or low-cost smart phone apps and found the very best ones to support your health.

Get to the Root of Your Oral Health

Why does dental health matter? Because there's a clear link between it and the rest of your overall health.

Cooking With Coconut Oil

Not all saturated fats are created equal. Learn the potential health benefits, and how to use coconut oil the right way.

Is Heartburn the Same As GERD?

Heartburn is a symptom of GERD. And there s more to know about how these conditions are distinct.

Are Egg Yolks as Bad as Cigarettes?

New research says egg yolks may be rotten. Get the truth behind the headline.

Is Organic Meat Healthier?

Hormone-free meat from humanely-raised animals has surprising benefits.

Rice With a Side of Arsenic

A new study finds carcinogens in rice. Is there enough detected to cause widespread concern?

Get "Cultured" and Help Your Heart

To reduce your risk of hypertension, take a look at these healthy facts about yogurt.

Your Quick Guide to Cholesterol Meds

Armed with this information, work with your doctor to determine the best medications for your needs.

Are You as Healthy as a Hunter-Gatherer?

Industrialized society has come a long way when it comes to nutrition. Or has it?

You Might Know Someone Who Has Exercise Bulimia

For most people, getting enough exercise is a major challenge. For some, it's a dangerous obsession. Here are the danger signs.

Elevated Blood Sugar and Your Heart

New research links chronic elevated glucose to another complication, but you can help keep your heart healthy with these tips.

Lose a Small Amount of Weight for These Big Benefits

Each pound counts. Even if you have a long way to go, check out the positive difference you'll make from losing a few pounds.

Fix Your Muscle Cramps, and Figure Out What's Causing Them

Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.

How to Quit Smoking: 4 Tips to Live By

Each person has different needs when it comes to smoking cessation. Use these strategies to make it work for you.

Will Replacement Joints Harm Your Heart?

Patients have a significantly higher risk of heart attack following joint replacement surgery. Take steps to protect yourself.

Could High Blood Pressure Be a Good Thing?

Surprisingly, for some senors, the answer may be "yes."

What to Believe When Health Claims Conflict

You hear something's good for you, and tomorrow you hear it's bad. Here's how to solve the puzzle when it comes to health claims.

The Link Between Heart Disease and Asthma

When it comes to these two serious health issues, can one cause the other?

New CPR Guidelines Could Save a Life

A revised version of CPR involving only chest compressions is now recommended by the American Heart Association. Here's what to do.

Ozone Danger Zone for Your Heart

Is there something dangerous in the air? Researchers are getting to the heart of the matter.

How to Take Aspirin the Safe Way

Get the health benefits without upsetting your stomach.

The Scientific Discoveries Behind Positive Thinking

What's the compelling evidence that shows optimism affects your body's ability to recover?

Health by the Numbers: Men's Health

Many of the health risks that men face today can be successfully treated if caught early. Here's a look at men's health by the numbers.

Could Cholesterol-Lowering Drugs Also Prevent Depression?

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

Can You Reverse Heart Disease?

A heart disease diagnosis is frightening, but there are actionable steps you can start today that will lead to better cardiovascular health.

Should You Shake Your Salt Habit?

Studies link sodium to heart disease and hypertension. But now, science shows sodium is beneficial. Here's what to believe.

What Does Smoking Do to Your Heart?

Become aware of the startling statistics about lighting up. Get tips on putting down the cigarettes for good.

The Limits of "Good" Cholesterol

A research study uncovered new information about the protective powers of HDL, or "good", cholesterol.

Does This Spice Promote Heart Health?

Spice up your life. This brightly-colored ingredient could offer real cardiovascular benefits.

The Link Between Peripheral Artery Disease and Depression

Psychosocial factors like stress and depression can have an adverse effect on cardiac health. Here's what you can do.

Health by the Numbers: Heart Health

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

25 Heart-Smart Foods

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Why Men Have High Cholesterol and What to Do About It

Here are the essentials to know when it comes to cholesterol and men's health.

Are You Getting Enough Magnesium?

Long associated with heart health, magnesium may offer other surprising benefits.

Stenting vs. Bypass: What Are the Key Differences?

Understand the key differences between these two treatment options for coronary artery disease (CAD).

Update: Gum Disease, Heart Disease Connection

You've heard your oral health impacts your heart. Here's what the American Heart Association says now.

Your Sleep Habits and Your Heart Health

Here are some surprising connections between how you rest and your cardiovascular health.

Peripheral Arterial Disease: What You Need to Know

Up to 12 million people in the U.S. are currently living with this condition. Here are the risk factors and treatments options.

"Sedentary Lifestyle": What Do The Buzzwords Really Mean?

Here's what counts as a sedentary lifestyle plus the easiest ways to avoid leading one.

Heart Transplant Update

How has this procedure improved over the years and what's in store for the future?

Chocolate: A Cardiovascular Hero...or Not?

Chocolate lovers cling to claims that this sweet treat helps the heart. What's the real truth?

4 Healthy Dinners Under $5

Don't dine out at a restaurant that hurts your bank account and your waistline. Eat in with these recipes that are light on your diet and on your wallet.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

5 Symptoms Men Ignore

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right.

Health by the Numbers: Cholesterol

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Health by the Numbers: Diabetes

As obesity rates climb, health problems such as diabetes are becoming more common. Here's a look at the disease by the numbers.

Is Avandia Safe?

The Food and Drug Administration (FDA) has established new restrictions on the use of Avandia, a widely used diabetes treatment.

Is Heart Attack Possible Without Risk Factors?

Even if you exercise, eat right, and never smoke, you could still be at risk.

If You're Overweight With Normal Blood Pressure

With an optimal blood pressure reading, you may believe that you are healthy despite your weight, but it's not so clear-cut.

Your Heart-Healthy Shopping List

The next time you head to the market, be sure to place these cardiovascular winners in your cart.

5 Ways to Improve Leg Circulation

Exercise, hosiery, hot pepper. There are plenty of ways to get the blood flowing in your legs. Read on for a list of five.

Heart Disease in Women vs. Men: 6 Big Differences

While heart disease remains the leading cause of death among both genders, there are additional dangers for women.

The Benefits of Protein for Diabetics

A university study suggests that the right proteins could help lower blood pressure in patients with diabetes.

Why Do Men Die First?

Recent statistics compiled by the Centers for Disease Control and Prevention (CDC) give women at birth an average life expectancy of 80.4 years compared with 75.4 years for men. So why is there such a gap?

Your Bathroom Scale Guide

Here's how to pick the right scale to support your goal of achieving and maintaining a healthy weight.

Are Heart Murmurs Harmful?

While some heart murmurs are minor, others may signify a serious health issue. Here are the facts.

Should Your Broken Heart Be Treated Medically?

Broken Heart Syndrome can be harmful to your mind and body, and it can be treated.

Heart Disease in the Family? Protect Yourself

Family history significantly increases your chance of developing heart disease. Reduce your risk with these steps.

The Truth About Chocolate Tea

Chocolate and tea both offer cardiovascular perks. But can combining the two provide twice the benefit?

Feels Like Heartburn, But Isn't

Heartburn symptoms are common and often not dangerous, but similar symptoms could signal other, more serious health conditions.

Is Weight-Loss Surgery for You?

More and more Americans are opting for bariatric surgery to shed major pounds and improve their quality of life. Find out if you or a loved one could be a candidate.

4 Heart Facts Every Woman Should Know

When it comes to your cardiovascular health, the essentials are clear.

5 Exams That Could Save Your Life

These simple tests can help detect common health conditions before they escalate.

Depression in Older Adults

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

Give Your Fridge a Makeover

With these six easy tips, you can transform your refrigerator and your health.

Low-Cholesterol Dos and Don'ts

Follow these simple strategies to get your cholesterol levels where you want them to be.

What Does "Zero Trans Fats" Really Mean?

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

The 10 Best Reasons to Quit Smoking

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

Most Women Don't Know Their Cholesterol Numbers

Women are far more likely to remember their high-school weights than their cholesterol levels.

The Truth About Triglycerides

When it comes to assessing cholesterol, HDL and LDL get most of the focus. But there's another category that deserves equal attention.

Southern Home Cooking Lightens Up

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Will Beetroot Juice Improve Your Running?

Beetroot juice just might be the newest super drink. Some elite runners drink it by the gallon and swear that it boosts athletic performance. So, what's the real story behind beetroot juice?

6 Factors That Can Affect Your Blood Pressure Reading

Many factors affect a blood pressure reading at any given time. Stress, caffeine, and even the time of year can alter your number.

Are You Super Smart About Super Foods?

While there's no single food that meets every nutritional requirement a person needs, doctors and researchers have pinpointed a handful of edibles as standouts in the field.

Considering a Cardiac Implant? What You Should Know

Before you commit to a cardiac implant, it s important to understand the risks and rewards that go along with them.

Take a Bite Out of Bamboo

Eating the new shoots and tender leaves of bamboo may have powerful medicinal effects. Where would you find them? How are they prepared? And what health benefits might they possess?

Can a Heart Attack Occur Without Chest Pain?

If you're used to the dramatic representations of heart attacks on TV, you may be surprised to learn about real-life scenarios.

Cholesterol: The Good and the Bad

You ve probably heard the terms good cholesterol and bad cholesterol bandied about, but what are the key differences between the two? This go-to guide clears the confusion.

Birth Control Pills and Blood Clots: What Are the Risks?

New findings stir up additional concerns among birth control users. Here's a rundown of the research and an expert's take on the topic.

Should Kids Be Screened for High Cholesterol?

Get the experts' take on this much debated matter of the heart.

DIY Blood Pressure Monitoring

Here's how to track your blood pressure at home for greater accuracy and better treatment.

5 Habits That Hurt Your Heart

You know a lot of things you should be doing for your health, but here are mindless habits you can drop now and then enjoy the health benefits for years to come.

White Foods May Reduce Stroke Risk

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

The Link Between Nerve Damage and ED

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you.

Colon Cleansing Could Cause More Harm Than Good

You've probably heard about the benefits of a colon cleanse, but here's what researchers and scientific evidence have to say about this trend.

Broken Hearts: How Your Relationship Affects Your Heart Health

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

8 Factors That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes.

Your Heart's Favorite Mineral?

This mineral helps your heart maintain a steady rhythm and promotes normal blood pressure. It's being studied for its role in preventing and managing such heart ailments as hypertension (high blood pressure) and cardiovascular disease.

Top 3 Anger Triggers and Ways to Deal With Them

Although the act of men expressing their anger is typically accepted as normal, the truth is that venting one's anger in an unhealthy manner can be a burden on your relationships.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

Exercise: Just What the Doctor Ordered?

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

Many Seniors Leave Hospital Without Their Regular Meds

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

10 Best Foods for Men

While the quickest way to a man's heart may be through his stomach, the easiest way to prevent chronic conditions and improve longevity is through his diet. These 10 foods are particularly beneficial for those with the Y-chromosome.

Atrial Fibrillation: Know the Signs, Prevent Complications

During atrial fibrillation, the heart's two upper chambers beat out of sync with the two lower chambers. Learn about the potential causes and complications of this condition.

Menu Diversity May Be a Recipe for Obesity

They say the way to a man's heart is through his stomach, but perhaps menu monotony is the way to keep his heart healthy.

Pass on Salt? Maybe Not

One study questions the need for salt restrictions.

10 Easy Ways to Lower Your Cholesterol

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

3 Heart-Healthy Habits With Zero Deprivation

Pizza? Drinks? TV? Your favorite indulgences can be made heart healthy, if you do them right.

5 Fun, Deprivation-Free Ways to Decrease Your Disease Risk

Take a coffee break. Get zen. Here are five fun fixes that will add to your quality of life, while lowering your risk of developing diabetes and possibly heart disease, too!

For Heart Health, Eat Plenty of This

Recent research shows it's not only how much of it you eat, but also what kind, and when in your life you eat it. Get the low-down on one path to better heart health.

Demystifying Metabolic Syndrome

If your doctor diagnoses you with metabolic syndrome, don't panic and think you've come down with some fatal disease. Instead, consider it a warning sign that your long-term health is at risk, and resolve to take action.

8 Ways to Raise Your Heart Rate

When you strengthen your heart to function more efficiently, you increase the ability of your heart and respiratory system to deliver oxygen and nutrients to tissues and to remove wastes.

Add This Kind of Fiber for Less Belly Fat

Visceral fat, the type found around the waist and belly and surrounding the vital organs, poses much more of a health risk to you than fat that's right under the skin. But upping a particular type of fiber in your diet could help you get rid of it.

Why You Might Need Cardioversion

If you have a fast or irregular heartbeat, cardioversion may be what the doctor orders.

10 Ways to Spruce Up Your Salad

If you find yourself munching on the same old lettuce and tomatoes day in and day out, maybe it's time for a salad makeover.

Considering a Clinical Trial? What You Should Know

You may have considered participating in a clinical trial. But are you a good candidate? And what's in it for you?

Health Advice at the Hair Salon

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

All About Egg Yolks, Whites, and Substitutes

Whole or separated, in recipes or on their own, eggs are an important part of most people's diets. But if you're concerned about heart disease, shouldn't you worry about the fat and cholesterol in eggs? Not when you know which parts of the egg to use, and when to use them.

Heart Arrhythmias: Know the Signs, Prevent Complications

Certain conditions increase your risk for arrhythmias, and complications from them can be severe.

3 Ways to Handle Temporary Blood Pressure Spikes

An occasional increase in blood pressure above your average reading is not usually a cause for alarm. But over time, and if those spikes occur frequently enough, they can cause damage to your blood vessels, heart, and kidneys.

Why Fiber Is Essential to Your Digestive (and Overall) Health

Although dietary fiber is probably best known as a remedy to prevent or relieve constipation, it provides other important health benefits as well, including lowering your risk of diabetes and heart disease.

Heart Disease: Fight the Number One Killer

Heart disease is the number one killer of women in the U.S. Did you know there are four steps you can take to reduce your risk of heart disease by up to 82 percent?

Could Diabetes Drugs Help Your Heart?

Living with diabetes raises your risk of heart disease. What if the same drug you take to treat your diabetes symptoms also had benefits for your heart health?

Is a Heart Stent Right for You?

Here's the essential info you need to know about this common procedure used to relieve symptoms from heart artery blockages.

What Does the Polypill Promise?

This once-a-day single pill combines aspirin, blood pressure, and cholesterol drugs to reduce heart disease risk and treat the problem once it develops.

Could Tangerines Prevent Obesity?

This juicy little fruit contains a substance that may help prevent obesity and type 2 diabetes.

Is Taking a Daily Aspirin Right for You?

The benefits of taking a daily low-dose aspirin to prevent heart attack and stroke have been well publicized, but is taking an aspirin a day right for you?

Omega-3, Omega-6, Omega-9: The Basics

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

Pulmonary Embolism: Causes, Symptoms, Treatments

What exactly causes pulmonary embolism, and is there a way to lower your risk? Read on for some insight into this frightening malady.

Know Your Wild Oats

Oats take many forms, but all are beneficial to your health and help reduce your risk of disease.

Build a Heart-Healthy Meal at the Salad Bar

What could be more convenient for lunch on the go than a quick stop at the salad bar? But the choices you make can make the difference between a fat-laden, calorie-heavy meal and a satisfying, good-for-your-heart lunch.

New Food Plate Guidelines: Healthy Eating Made Easy

The U.S. Department of Agriculture has unveiled a new icon that it hopes will make choosing nutritious foods easier for Americans.

Slow Down Coronary Artery Disease

Coronary artery disease (CAD) is the most common type of heart disease. Nearly 16 million Americans have it, and it's the leading cause of death for both women and men.

Heart-Smart Salad Bar Selections

Building a salad can be one of the best things you can do for your heart, or one of the worst. Here's how to construct a cardio-friendly creation, without sacrificing great flavor.

Chemo and Heart Failure

One chemo side effect is the potential to increase patients' risk for heart failure, particularly in those who already have heart disease. Here's what you should know and what you can do.

Daily Aspirin Therapy: Right for Diabetes?

Taking a daily aspirin could be good for your health... or it could be bad for your health. There are advantages for those living with diabetes, but there are also risks.

6 Ways Men Can Live Longer

Taking care of your health is the single most important way to extend your life. And even though, in general, men tend to have a lousy track record, there are simple ways you can turn that around.

Should You Take Safflower Oil for a Healthier Heart?

There's good news for people looking to lower their risk for heart disease.

Want to Live Longer? Eat Whole Grain Fiber

We all know that eating a diet rich in whole grains is good for your heart. Now a new study shows that the kind of fiber found in whole grains may also reduce your risk of dying at an early age from a variety of other causes.

Why Worrying Hurts Your Heart

What is it about chronic worrying and anxiety that increases the likelihood of suffering a heart attack? And how can you take steps to reduce that risk?

Heart Disease: Is "Apple" Really Worse?

Are you an "apple"? Are you a "pear"? And what does that really determine anyway?

Belly Fat: Could Plant Oil Help?

New research suggests that a particular plant oil might be a powerful weapon in the fight against obesity, diabetes, and heart disease.

Can Eating This Prevent Vascular Disease?

A new study shows that there may be added heart benefits to including these foods in your daily diet.

Your Kitchen Makeover for Heart Health

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

Regular NSAID Use Could Cause This Unwanted Side Effect

New research indicates that what may be good for your heart may be bad for your sex life. But does that mean you should stop taking NSAIDs and give up the heart benefits to avoid this sexual disorder?

Living with Dumping Syndrome

If you've had surgery to remove part of your stomach or had gastric bypass surgery to help you lose weight, you may be susceptible to this condition.

Are Dietary Supplements Good for Your Heart?

The American Heart Association has some specific recommendations when it comes to getting heart healthy nutrients.

Is Meditation Good for Your Heart?

It's free. It's easy. And it could make a big impact. If you suffer from high blood pressure or have other risks for heart disease, ask your doctor if practicing transcendental meditation could benefit you.

Updated Heart Guidelines for Women

What "real world" preventative steps should you incorporate into your life to lower your chances of heart disease?

Whose Heart Health Is Ideal?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

What Causes a Heart Attack?

A new study reveals some surprising factors when it comes to what brings on a heart attack.

What is Hemochromatosis?

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

Health Concerns: How to Keep Family Updated

The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

Are Robots Key to Stroke Recovery?

A new study illuminates some important advantages robots can offer over standard physical rehabilitation therapy to those recovering from stoke.

The Not-So-Sweet Truth About Teens and Sugar

Your teen's daily consumption of what seems like a bottomless pit of sugar might seem harmless now, but that very behavior can put her heart at risk later on in life. Thankfully, you can put a stop to this.

Is That Feeling Angina or Indigestion?

Learn the essential rule of thumb for knowing the difference between heartburn and heart trouble.

Hate the Doctor? Here's the Bare Minimum for Health

If you can't remember the last time you saw a doctor (taking your kids to the pediatrician doesn't count), you're probably long overdue for a checkup. Whether it's ego, lack of time, or just not fond of needles, men are known to resist medical care.

Traffic Noise Linked to Higher Stroke Risk

If you've ever felt your stress levels go up upon hearing loud noises and wondered if the clamor was affecting your well-being, the answer is yes.

The 411 on Pacemakers

What points should you consider when you're weighing the risks and benefits of these lifesaving devices?

Get Heart-Healthy Without Joining a Gym

Who needs a treadmill? Here are 10 smart ways to build exercise into your day with no special equipment needed.

Hospice Care: When Is it Time?

What exactly is hospice care and how does it differ from hospital care? And how do you make the decision to place your loved one into hospice?

9 Ways Women Can Lower Their Blood Pressure

If you're a middle-aged woman, it's especially important to keep your blood pressure under control. There are small changes you can make that will add up big when it comes to your health.

How to Keep Track of Multiple Medications

Are your daily doses making you dizzy? Handy help is here.

How Do You Know If You're Having a Stroke?

It's the third leading cause of death in the U.S. Learn the warning signs and symptoms for you and for those you love.

Nuts about Nuts? Your Heart Says Thanks

What's the story behind the crunchy snack that's good for your heart?

Radiation Risks

No cancer treatment is risk free and sometimes the side effects don't manifest until many years after treatment.

Had a Heart Attack? Activities to Avoid

Exercise is the best medicine for almost everything that ails you, but what should you know to make sure you don't push yourself too far if you have heart disease?

You Can "Grow" a Healthy Heart

A new study reveals yet another reason to exercise, one that may have a positive impact on those living with heart disease in the future.

4 Bad Sleep Habits Men Have

Sleep deprivation is a growing epidemic in this country, and neither gender has a lock on it. But there are a few behaviors of which men seem to be particularly guilty.

Who's At Risk for a Torn Aorta?

Special envoy Richard C. Holbrooke died after suffering a torn aorta. What does that mean and what should you know?

10 Best Foods for Diabetics

What should you reach for and what should you avoid when it comes to living a healthy life with diabetes? It s easier than you think.

Heart Disease: A Survival Guide

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.

Does Dairy Fat Reduce Type 2 Risk?

Harvard School of Public Health scientists, along with colleagues from other institutions, have discovered a natural substance in dairy fat that could reduce the risk of type 2 diabetes.

Work Stress: Hazardous to Your Health

According to a new study, women who experience high stress on their jobs have an increased risk for heart attack or other forms of heart disease.

Vitamin E Supplements Linked to Stroke

Before you take another capsule, here's what you need to know about how Vitamin E supplements are tied to risk of stroke.

The Pros and Cons of Juicing

Juicing is a practical way to get in your vitamins and minerals in a tasty and easy-to-digest way. See if this will be what it takes to finally get the amount of fruits and vegetables your body needs to function at its best.

Limit Salt, Not Flavor

Here's how to keep an eye on the (sometimes hidden) salt you consume, while maintaining the flavor you crave.

Reduce Inflammation for Heart Health

Understand how inflammation, an immune system response that produces heat, swelling, and redness, increases the risk for heart attack and stroke.

Add "Nature's Wonder Food" to Your Life

Packed with protein and fiber, but low in fat, this pantry must-have delivers a lot of nutrition at an affordable price.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

Surgery Later in Life: Pros and Cons

Is there a point at which the risks of possible complications outweigh the benefits of choosing surgery?

7 Steps to Boost Heart Health This Year

Make this year the best for your heart with these seven tips to help keep your heart in tip-top shape.

Normal Cholesterol, High Triglycerides

High triglyceride levels can increase heart disease risk. Here's what you should know.

Keep Your Heart Healthy While on Dialysis

Dialysis can be lifesaving, but it can also increase your risk of developing heart and blood vessel disease. Find out how to prevent heart disease while on dialysis.

5 Resolutions for a Healthy Heart

Heart disease may be the leading cause of death for both men and women, but there are many things you can do now to avoid it.

What's Really in Your Coffee Creamer?

It probably doesn't matter what type of creamer you use, or what's on the ingredient list if you drink a cup of coffee a day. But if you drink several cups a day, and add more than the standard serving size of creamer per cup, you may be getting more fat and sugar than you bargained for.

Life Span Linked to Resting Heart Rate

A new study finds that heart disease patients' risk of suffering a major cardiovascular event can be measured by their resting heart rate.

Preparing for Heart Surgery

Hearing that you need heart surgery can be frightening, but knowing what you can expect the day of your operation and afterward may help ease your fears and give you back a sense of control.

Sleep Apnea and Your Heart

Snoring loudly enough to wake up your sleeping spouse may be more than just annoying, it could signal a serious health problem.

Overweight and Healthy?

Growing evidence supports the theory that it is possible to be overweight and healthy, provided the individual is also fit.

Stroke in Young Adults: Not So Uncommon

The statistics are shocking: According to the American Heart Association, every 45 seconds someone in the United States has a stroke.

The Health Benefits of Beets

This little root vegetable is rich in powerful nitrates that boost the flow of blood throughout your body and even help prevent cognitive decline.

How to Boost Blood Circulation

Poor circulation can cause numbness, cold hands and feet, and other unpleasant symptoms. But a sluggish blood flow isn't something you have to live with. You can boost your circulation and get that blood moving through your body.

The Blood Pressure Fix that Doesn't Work

One antioxidant touted for lowering blood pressure and reducing heart disease risk offers no heart benefit.

Coronary Bypass Surgery vs. Angioplasty

A new study shows advantages of one procedure over the other.

Get Heart Healthy With Digital Trainers

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

The Dangers of Being "Skinny Fat"

What is the normal weight obesity condition and what can you do about it?

How to Use Home Blood Pressure Tests

If you have high blood pressure, your doctor may recommend that you get a home blood pressure monitor.

Holter Monitors Can Help Diagnose Heart Problems

If you're experiencing faintness or dizziness and a feeling that your heart is racing, pounding, fluttering, or beating erratically (palpitations), your doctor may recommend that you wear a Holter monitor.

Understanding Lipoprotein Tests

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

Bypass Surgery or Angioplasty: Which is Most Effective?

New study findings released this fall have found that coronary artery bypass surgery is more effective than coronary angioplasty and stenting in patients with severe heart disease.

5 Common Congenital Heart Defects

Congenital cardiovascular defects, ranging from mild to severe, occur in about one percent of all live births, or approximately eight out of every 1,000 births, and are the most common congenital malformation in newborns.

5 Tips for Healthy Lungs

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.

5 Heart-Smart Fall Foods

Take advantage of the bounty of autumn with these healthy, hearty, heart-smart foods.

5 Heart-Smart Fall Activities

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

Watching Sports May Be Bad for Your Heart

One study showed the risk for cardiac arrest soared to two to four times higher while watching heart-pounding sports events. But does it matter if your team wins or loses?

Understanding Aneurysms and Aortic Disease

Aortic disease is known as a silent epidemic because each year nearly 47,000 Americans die from the disorder. Understand the warning signs and risk factors of aneurysms.

The Link Between Anemia and Heart Failure

Heart disease patients who also have or develop anemia are more likely to experience more severe heart problems. Find out why and what you can do.

The Health Boosting Benefits of Vitamin K

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

How Your Heart Works

Our heart is at the center of our physical well-being, literally. And when it doesn't work correctly, it can mean big trouble. Here, an engaging, but easy-to-understand rundown of how this crucial organ works.

Milk: It Does Your Heart Good

Although dairy foods have long been associated with heart disease because of their high content of saturated fat, a new study from Sweden suggests that they may actually help maintain heart health.

What an Arthritis Diagnosis Means for Your Heart

You might not think that a disease such as rheumatoid arthritis, which causes inflamed joints, would have anything to do with the heart. Research indicates, however, that patients with rheumatoid arthritis are in fact at an increased risk of cardiac problems.

Heart Attack or Cardiac Arrest?

Understanding the distinct warning signs of each could mean the difference between life and death.

What to Expect During a Stress Test

If you're experiencing chest pains, shortness of breath, or abnormal changes in your heart's rhythm, your doctor may recommend that you have a stress test.

Soy Products May Help Lower Blood Pressure

Findings suggest that eating just a half-cup of soy nuts each day may work as well in reducing high blood pressure as anti-hypertension medication, and may also be beneficial in lowering cholesterol.

What You Should Know About Heart Palpitations

We've all experienced the sensation of our heart skipping a beat. Or maybe it's felt as if it's fluttering inside our chest. Brought on by a number of factors, these "heart palpitations" usually aren't serious.

An Implantable Cardiac Defibrillator Could Save Your Life

For people with a history of abnormal heart rhythms, either too slow (bradycardias) or too fast (tachycardias), having an implantable cardiac defibrillator (ICD) can also be lifesaving because it can detect any dangerous heart arrhythmia and deliver an electrical shock to restore the heart's normal rhythm and prevent sudden cardiac death.

Calcium in Arteries May Predict Heart Attack Risk

A study found that the addition of a patient's coronary artery calcium (CAC) score to their other risk factors for heart disease (smoking, age, and cholesterol levels) led to a better prediction of their category of risk-low, intermediate or high-for developing heart disease than traditional factors alone.

5 Heart-Smart Summer Foods

Now is the perfect time to take advantage of the produce available at your local farmers' market or green grocer.

What Your Height Says About Your Heart Risk

Do you stand heads above...or below...the crowd? The answer could determine your chances of developing, or even dying from, disease.

The Link between Pain Relievers and Heart Disease

Pain relievers are linked to increased risk factors for heart disease.

4 Heart-Smart Summer Activities

In addition to being fun, regular physical activity can help keep your cholesterol and blood pressure in check. So if you're looking for ways to stay fit this summer, we've got plenty of great calorie-burning ideas.

The Heart Benefits of Garlic

Although garlic may not ward off evil spirits, it may be instrumental in warding off a variety of health problems, including heart disease.

Should You Be Worried About Low Blood Pressure?

By now, you know that consistently high blood pressure can increase your chances of having a heart attack or stroke. But what about low blood pressure? Can it raise your risk of health problems as well?

The Truth About Caffeine's Effect on Your Health

Is caffeine good or bad for your health? Get the truth here.

Could Your Pulse Predict Your Heart Attack Risk?

A simple, inexpensive way to predict a woman's risk for a future heart attack may be just a fingertip away.

Cholesterol Drugs for Healthy Adults: A Risky Move?

Risks have been found for healthy people taking cholesterol drugs.

Folic Acid May Not Reduce Stroke Risk

An analysis by researchers at the UCLA Stroke Center in Los Angeles found that folic acid supplements don't appear to cut the risk of stroke.

B Vitamins May Lower Heart Disease Risk

Researchers recently analyzed data from over 23,000 men and over 35,600 women and found that the risk of developing cardiovascuar disease can be significantly cut by getting enough of certain B vitamins.

The Cardiac Dangers of Macular Degeneration

A team of Australian researchers has found that age-related macular degeneration (AMD) greatly increases your chances of dying from a heart attack or stroke.

Key Cholesterol Terms: What You Need to Know

When it comes to taking care of your cholesterol, understanding certain terms is essential. Read on for a primer on the big three: LDL, HDL, and triglycerides.

B Vitamins May Lower Heart Disease Risk

A Japanese study has found that dietary intakes of folate and vitamin B6 reduces the risk of dying cardiovascular disease in females and may lower the risk for heart disease in men.

Predicting Heart Disease in Women

As part of the American Heart Association's focus on women and heart health, the organization initiated new guidelines in 2007 to help doctors evaluate women's risk factors for cardiac disease. Three years later, how well are these guidelines working?

How These Substitutes Could Help Your Heart

They sweeten your favorite foods without adding extra inches to your waistline, but now, researchers are finding that sugar substitutes may have another surprising benefit.

B Vitamins May Lower Heart Disease Risk

Heart disease is common and deadly, but you can avoid it. Find out how these vitamins could be heart saviors.

Screening Young Athletes for Heart Problems

You've probably heard the tragic story: a young and seemingly healthy student athlete suddenly drops dead on the playing field. Every year, close to 100 young lives are lost in this way, and cardiac arrest is usually to blame.

5 Ways your TV is Slowly Killing You

Research suggests that your TV-viewing habit can be a deadly pastime.

5 Worst Things You Can Do to Your Heart

Heart disease is the number one killer of both men and women in the United States, but it is also highly preventable. These are the five worst things that you can do to your heart.

The 411 on Pacemakers

If you're considering a pacemaker, you should know all about how they work and how they can help your heart.

Is Sea Salt Healthier than Table Salt?

You may have heard that sea salt is healthier than regular table salt because sea salt isn't as heavily processed. So are the benefits real, or is it just a matter of taste?

Number of Births Increases Heart Disease Risk

Find out how the number of children a woman bares can impact her heart disease risk.

Sitting Too Long Could Be Dangerous to Your Health

Sitting too long raises fatality risk, experts say.

Yo-Yo Blood Pressure and Stroke Risk

Blood pressure levels can fluctuate over time, but too much fluctuation can increase your risk of this potentially fatal condition.

Go Low-Carb to Slash Your Blood Pressure

Low-carb living isn't just for weight loss; it can help you reduce your blood pressure and help your heart as well.

What You Should Know About Metabolic Syndrome

The number of people affected by metabolic syndrome is rising, and expanding waistlines may be a contributing factor.

Greater Access to Public Defibrillators May Save Lives

Having widespread access to public automated external defibrillators (AEDs) raises the chances of surviving a heart attack with little neurological damage.

Peripheral Arterial Disease: What You Should Know

Peripheral arterial disease (PAD) impacts millions of people in the U.S. each year, and it can be deadly. Do you know the signs?

10 Cooking Tips to Lower Your Cholesterol

Eating a low-cholesterol, low-saturated-fat diet can go a long way in helping you manage your blood cholesterol levels and it doesn't have to be boring.

How to Prevent a Second Heart Attack

If you've already had a heart attack, the scary reality is that you have to go above and beyond to prevent another one. Find out how.

Slow Down the Clock With Exercise

Your cardio-respiratory fitness level decreases more rapidly after age 45. Fortunately, there are ways to slow down this decline and maintain a higher fitness level throughout middle age and your senior years.

How Red Yeast Rice May Lower Your Cholesterol

Findings from a new study may provide an alternative to people troubled by statin-related pain.

Food's Effect on Your Medication

The consequences of drug interactions with food and beverages may include delayed, decreased, or enhanced absorption of a medication, according to the FDA. Furthermore, mixing certain foods with medications can cause serious side effects.

What Statins and Gallstones Have in Common

If you're taking statin drugs to reduce your cholesterol levels, you may not only be lowering your heart attack risk you could lower your risk of developing gallstones as well.

Low IQ Is a Predictor of Heart Disease

In a surprising finding, a new British study shows that a low IQ is a stronger predictor of heart disease than any other traditional risk factor with the exception of smoking.

Eating to Get and Stay Heart Healthy

The statistics are daunting. Sixty-seven percent of Americans ages 20 and older are overweight or obese. So what can you do?

Obesity to Outweigh Public Health Gains of Declining Smoking Rates

Obesity may wipe out the benefit of the anti-smoking effort.

New Studies Show How Vitamin D May Protect Your Heart

Vitamin D is essential for our bones and teeth, but it is critical for healthy heart function as well.

Sex Your Way to a Healthier Heart

Sex has innumerable benefits, and growing evidence is proving that improved heart health is one of them.

How Herbal Supplements Impact Your Heart

Studies show that heart medications and herbal supplements could be a potentially fatal mix.

Body Fat and Disease Prevention

Having fat on the lower portion of your body, such as on the thighs, hips and backside, may protect against diabetes and heart disease, a recent report suggests.

The Importance of Cardiac Rehabilitation

Participating in a cardiac rehabilitation program following a heart attack or other forms of heart disease or after heart surgery is critical to a successful recovery.

When Heart Treatment Guidelines Are Not Followed

A recent study noted some disturbing facts about heart treatment guidelines, and the conclusion from researchers can have important health consequences for you.

Common Infections May Raise Stroke Risk

According to recent studies, exposure to some common pathogens (infectious organisms) may raise the risk of having a stroke.

Pediatric Stroke: What You Should Know

When you think of strokes, you probably think it only happens to adults. In fact, pediatric stroke also exists and it s important to know the signs of this serious condition in case your child is at risk.

The Link Between BPA and Heart Disease

New research has confirmed a link between exposure to this chemical and heart disease.

Is Electrosmog Harming Your Health?

Electrical pollution from cell phones and WiFi known as "electrosmog" is hazardous to our health, according to recent research.

5 Surprising Dangers of Too Much Salt

You probably knew that too much salt can increase your risk of heart attack and stroke. But were you aware that a sodium-laden diet can also up your chances of developing kidney stones and osteoporosis?

Cigarettes: Just One Can Be Harmful

According to a recent study presented at the Canadian Cardiovascular Congress, smoking just one cigarette stiffens the arteries of young adults by a staggering 25 percent.

Higher Education May Cut Your Heart Attack Risk

Can the amount of education you have impact your risk for heart disease? According to a study in the journal Heart, the answer may be yes.

Men at Highest Risk for Sudden Cardiac Death

New information from a comparison of three major heart studies is showing a disturbing trend in men s heart health.

Can Orange Juice Make Your Heart Healthier?

The health benefits of orange juice may exceed what you thought you knew.

Fish Preparation Tips for Heart Health

Eating fish is good for your heart, but how it is prepared is crucial.

Kudzu Root May Reduce Risk for Metabolic Syndrome

Find out how a Japanese vine could help manage metabolic syndrome and decrease your risk of heart disease.

Heart Attack Rates Increasing for Women

Although middle-age men still have higher rates of heart attacks and heart disease than middle-age women, a recent study suggests that the gap might be closing.

Better Health Results in a Better Sex Life

Good health ups the odds that you and your partner will have a better time in bed.

Salt and Stroke: Even a Little Might Be Too Much

Sodium is essential, but too much of anything is bad news for your body. Now, studies show that intake of salt needs to be even less than previously thought to ward off the risk of stroke.

Would You Know If You Had a Stroke?

More than 700,000 Americans suffer a stroke each year, making it the third leading cause of death in this country. But would you even know if you had one?

Vitamin D and Heart Risk

This essential nutrient is famous for creating healthy bones, but recently has been in the spotlight for other benefits.

Ginkgo Biloba for Your Heart?

Ginkgo Biloba may soon find its claim to fame as a benefactor in preventing heart disease.

How Noxious is Noise to Your Heart?

A new study has found that people who live near roads with heavy traffic are more likely to have high blood pressure than those who reside in more tranquil areas.

The Incredible Heart Benefits of Avocados

Learn about the wonders that avocados can do for your heart.

Obesity as Dangerous as a Lifetime of Smoking

Surely being overweight can't be nearly as bad for you as a smoking habit. Well, think again.

How to Recognize a Heart Emergency

Here's a breakdown of key signs to look for, so that you're prepared to act quickly in the event of an emergency.

The Blood Pressure-Alzheimer's Connection

Results from a study published in the journal Neurology suggest that high blood pressure may cause memory problems--and even raise the risk of Alzheimer's disease.

The Job Stress and Stroke Connection

Men who feel stressed at work are at a greater risk of having a stroke.

Sugar is Not So Sweet on the Heart

Experts are now beginning to link excess sugar intake to higher incidences of heart disease.

Panic Attacks and Mitral Valve Prolapse

Many believe that panic attacks and mitral valve prolapse are linked. But is this the truth? Read on to get what the studies are really saying.

New Ways to Get Your Vegetables

Looking for new ways to factor some greenery into your diet? If so, read on.

Erectile Dysfunction May Be a Sign of Heart Disease

ED may be even more serious than it first seemed.

What to Expect after a Stroke

If you've recently had a stroke, there is a lot you need to consider.

Does Being a Workaholic Jeopardize Your Health?

Recognize the signs of being a workaholic and learn what to do to protect your health.

Want to Lower Your Blood Pressure? Eat More Melons

Nutritionists are touting melons as an important food in the fight against high blood pressure.

Migraines and Heart Problems: What's the Link?

Migraines may be linked to an elevated risk of heart attack and stroke.

Is It a Heart Attack? Rheumatoid Arthritis and Pericarditis

Inflammation in rheumatoid arthritis may lead to pericarditis a heart condition with symptoms similar to a heart attack.

The Heart-Healthy Benefits of Grapes

Read on for the reasons why this fabulous fruit is more than just your average snack.

Are You Screening Your Heart Enough?

Here's a breakdown of heart health screenings you should be sure you're getting.

Can Certain Foods Really Prevent Heart Disease?

A cereal that lowers cholesterol? A tea that prevents heart disease? If it sounds too good to be true, it probably is.

Have Heart Disease? Get the Swine Flu Vaccine

If you have heart disease, the swine flu vaccine can do more than just prevent the aches, pains, and fever associated with the virus.

Can Sudden Hearing Loss Predict Future Stroke Risk?

If you suddenly have trouble hearing in one or both ears, are you destined to suffer a stroke at some point in your future? Here's what the researchers are saying.

Triglycerides and Nerve Damage in Diabetics

For the first time, a simple blood test may hold the answer

What Does a Heart Murmur Mean for Your Health?

How do you know if your murmur requires further medical attention?

Blood Pressure and Sleep: What's the Connection?

How many hours of slumber do experts suggest for a healthy heart?

How to Raise Your Good Cholesterol Naturally

Here, simple ways to improve your numbers with no medication necessary.

Should You Become a Fish Fanatic?

Sure fish is good for the heart, but only for people with no major cardiovascular problems, right? Think again.

What Stem Cell Research Means for Heart Patients

Injecting adult bone marrow stem cells into skeletal muscle may even reverse heart failure, research shows.

Men's Sexual Health Connected to Overall Health

General health problems that put your sexual health at risk and what you can do about it.

How to Be a Smart Snacker

Follow these tips to make smart snacking a part of your daily routine.

How Snoring Can Hurt Your Heart

Did you know that in addition to being a nighttime nuisance, snoring can also be downright dangerous?

Early Menopause May Double Stroke Risk

A University of Michigan School of Public Health study has uncovered some startling findings.

A Daily Aspirin: Beneficial or Dangerous?

Although an aspirin a day can minimize your risk of heart attack and stroke, it doesn't come without its set of risks.

When is Sex Safe after a Heart Attack?

The timing varies, but experts say it can be the best medicine of all.

Extra Weight May Benefit the Heart

Some studies show that in heavy patients who have cardiovascular disease, obesity may play a protective role. But is this recent realization an invitation to indulge?

A Heart-Healthy Reason to Breastfeed

Research shows that women who nurse have a lower incidence of cardiac disease.

Cholesterol Medicine: A New Asthma Treatment?

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit.

Heart Disease and Depression: What's the Link?

Learn more about this important connection.

10 Easy Ways to Eat More Lean Protein

Here, simple ways to ensure you're getting enough of the good stuff into your diet.

The Heart Benefits of a Lengthier Menopause

Recent findings suggest that a lengthier change of life may have one big advantage: a healthier heart.

Guys: Are You at Risk for Stroke?

Health officials assert that cardiovascular disease is preventable in many cases. Find out if you re at risk for stroke and what you should or must do about it.

Can Stroke Run in Families?

Several studies now suggest that your risk of stroke may be hardwired in your genes.

5 Hidden Sources of Trans Fat

These dangerous ingredients could be lurking in the most unexpected places.

Dangers of Energy Drinks

The dangers of energy drinks keep piling up. Maybe it's time to find ways to get a healthier energy boost especially one that has staying power.

Diabetes, Heart Disease, and Stroke: A Troublesome Trio

High blood sugar increases risks of heart disease for people with diabetes and non-diabetics.

A Triple Threat: Lupus, Heart Disease, and Osteoporosis

Lupus affects more women than men, but it also worsens two of the most common health problems women have heart disease and osteoporosis.

Expert Q&A: Lifestyle Modifications to Lower Blood Pressure

Cardiologist Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.

Listen to the Music: How Music Affects Heart Health

Music may be the fix your heart needs.

Cat Owners Have a Lower Risk of Heart Disease

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Tomato Pills for Heart Health

Can popping a tomato pill a day be good for your heart?

Which Cuts of Beef are the Leanest?

Not all beef is created equal. Read on for a list of the leanest cuts.

How to Protect Your Aging Heart

Although your lifestyle can go a long way toward keeping your heart healthy as you age, some cardiac changes are pretty much inevitable.

8 Worst States for Healthcare

How good will the care you receive be if you're sick or injured? The answer may depend partly on where you live. Find out how your state stacks up.

Which Nuts Are the Healthiest?

Numerous studies have confirmed that people who eat nuts several times a week enjoy better heart health and protection from some serious diseases.

The Heart Benefits of Walking

If heart health is your concern, take a hike, literally.

What to Do When Your Chest Pain Is Hard to Diagnose

Heart disease can be difficult to peg even if you have chest pain. Here s what you need to know.

The 3 Worst Habits for Your Heart

Smoking, overeating, and physical inactivity will ensure heart disease, so here's what to do to avoid these vices.

5 Fruits That Fight Disease

The next time you re in the produce aisle or the local farmers market, don t pass the following fruits by.

Be Aware of Your Heart Health

By staying vigilant you can ensure that any heart problem is caught in time.

Will Soy Help or Harm You?

See how far the benefits of this disease-fighting protein can go besides promoting bone health and rich nutrition.

Statin Drugs: A New Asthma Treatment?

Taking statin drugs are found to have an unintended benefit of helping some users who were on corticosteroid inhalers to improve their asthma.

65 or Over? Keep Your Heart Healthy

Sun and statins, among other things, can keep your heart ticking.

Calcium and Heart Disease

Does calcium prevent or cause heart disease? The answer is not so clear cut.

Magnesium and Heart Health

Up your amount of this often overlooked contributor to heart health by munching on a handful of nuts and raisins.

10 Health Benefits of Having Sex

The word is out sex can be great for your health in more ways than you can imagine.

The Benefits of an All-in-One Heart Medication

A keystone in the World Health Organization s fight against cardiovascular disease, the polypill passes its first crucial hurdle.

What Michael Jackson s Death Means for You

While Jackson s death is tragic, much can be learned about cardiac arrest and what you can do to prepare yourself for a heart emergency.

The Link Between Heart Disease and Cancer

How are these most feared diseases related?

How Men and Women Experience Heart Attacks Differently

Though the gender gap regarding heart attacks has been narrowed over the past couple of years, it is still sizable.

Blood Clots 101

What are they, but more importantly—how do you spot, treat, and prevent them?

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Are Your Sleep Habits Hurting Your Heart?

How much slumber does your heart need? Read on to find out.

Surprisingly Heart-Healthy Hobbies

These leisure-time activities do more than entertain.

The Top 3 Heart Diseases

Not all cardiovascular diseases are created equal some affect more people than others.

Depression Could Up Your Risk of Heart Disease

Find out if you're at risk of heart disease and what you can do to protect yourself.

Fame, Fortune, and Heart Disease

Here's a collection of notable folks who are learning to live with and conquer heart disease.

Can Driving Cause Heart Attacks?

One of America s favorite pastimes driving could be linked to heart disease.

Surprising Heart Attack Triggers

Though heart attacks seem to attack suddenly, there s usually an event that sets it off, and you can often take steps to bypass such events.

Resting Heart Rate and Heart Disease

Researchers have recently established that resting heart rate is a good indicator of whether heart disease looms in a woman s future.

Eating Out When Dealing With Heart Disease

Whether you have high blood pressure or high cholesterol, you can still enjoy a delicious meal at any restaurant.

Diabetes and Heart Disease

Find out how diabetes and heart disease are related and what you can do to reduce your risk.

Is Heartburn Hereditary?

Find out if this common condition has a genetic link.

The Effects of Stress on the Heart

When the going gets rough, how bad does it tax the heart? Recent research provides some interesting answers.

Women and Heart Scans

Can this controversial yet useful technology one day knock heart disease from its spot as the leading killer of American women?

What to Do if You've Been Diagnosed with High Blood Pressure

Turn back the dial on your hypertension by following these tips.

Prevent Heart Disease Today

Each year, heart disease kills more Americans that any other illness, but in many cases, it s actually preventable.

The Latest Breakthroughs in Heart Health

Ripped from the headlines, here are a few recent topics that have the cardiology community abuzz.

The Latest Breakthroughs in Heart Health

Ripped from the headlines, here are a few recent topics that have the cardiology community abuzz.

Heart Healthy Snacks

These snacks are good for your heart and your taste buds.

Managing Hypertension While on Vacation

Find out why taking a vacation could be one of the best ways to help your heart.

Alcohol and Heart Health

As with most other substances we consume, alcohol can be harmful in excess and beneficial in moderation, especially when it comes to heart health.

Heart Disease and Depression: What s the Link?

Depression has been linked to a higher likelihood of cardiovascular disease.

The Importance of Stem Cell Research

Learn about how stem cell research can benefit various fields of medicine.

What Does Your Family's Health History Mean For Your Health?

You exercise, eat right, get plenty of sleep, and avoid excess stress. Complete your health puzzle by learning your family's health history.

Life After a Heart Attack

Embarking on a path to a new heart-healthy you may seem daunting, but patience, persistence, and the support of loved ones can help you through this difficult time.

How to Control Hypertension

Learn effective ways to get your high blood pressure under control.

Managing Cholesterol at Home

Learn to manage your cholesterol where you spend the most time.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

Heart Disease: The Genetic Link

The human genome was successfully mapped in April 2003, a relatively short time ago. In the wake of the map s completion, we have learned much about the link between genes and disease, but research is still in a nascent stage our genome is composed of 3 billion base pairs and 30,000 genes, after all.

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