Heart Health - Prevention

Traffic Noise Linked to Higher Stroke Risk

If you've ever felt your stress levels go up upon hearing loud noises and wondered if the clamor was affecting your well-being, the answer is yes.

Get Heart-Healthy Without Joining a Gym

Who needs a treadmill? Here are 10 smart ways to build exercise into your day with no special equipment needed.

9 Ways Women Can Lower Their Blood Pressure

If you're a middle-aged woman, it's especially important to keep your blood pressure under control. There are small changes you can make that will add up big when it comes to your health.

Nuts about Nuts? Your Heart Says Thanks

What's the story behind the crunchy snack that's good for your heart?

Had a Heart Attack? Activities to Avoid

Exercise is the best medicine for almost everything that ails you, but what should you know to make sure you don't push yourself too far if you have heart disease?

You Can "Grow" a Healthy Heart

A new study reveals yet another reason to exercise, one that may have a positive impact on those living with heart disease in the future.

Who's At Risk for a Torn Aorta?

Special envoy Richard C. Holbrooke died after suffering a torn aorta. What does that mean and what should you know?

Does Dairy Fat Reduce Type 2 Risk?

Harvard School of Public Health scientists, along with colleagues from other institutions, have discovered a natural substance in dairy fat that could reduce the risk of type 2 diabetes.

Vitamin E Supplements Linked to Stroke

Before you take another capsule, here's what you need to know about how Vitamin E supplements are tied to risk of stroke.

Limit Salt, Not Flavor

Here's how to keep an eye on the (sometimes hidden) salt you consume, while maintaining the flavor you crave.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

7 Steps to Boost Heart Health This Year

Make this year the best for your heart with these seven tips to help keep your heart in tip-top shape.

5 Resolutions for a Healthy Heart

Heart disease may be the leading cause of death for both men and women, but there are many things you can do now to avoid it.

Life Span Linked to Resting Heart Rate

A new study finds that heart disease patients' risk of suffering a major cardiovascular event can be measured by their resting heart rate.

Stroke in Young Adults: Not So Uncommon

The statistics are shocking: According to the American Heart Association, every 45 seconds someone in the United States has a stroke.

The Health Benefits of Beets

This little root vegetable is rich in powerful nitrates that boost the flow of blood throughout your body and even help prevent cognitive decline.

The Blood Pressure Fix that Doesn't Work

One antioxidant touted for lowering blood pressure and reducing heart disease risk offers no heart benefit.

Get Heart Healthy With Digital Trainers

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

The Dangers of Being "Skinny Fat"

What is the normal weight obesity condition and what can you do about it?

How to Use Home Blood Pressure Tests

If you have high blood pressure, your doctor may recommend that you get a home blood pressure monitor.

Holter Monitors Can Help Diagnose Heart Problems

If you're experiencing faintness or dizziness and a feeling that your heart is racing, pounding, fluttering, or beating erratically (palpitations), your doctor may recommend that you wear a Holter monitor.

Understanding Lipoprotein Tests

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

5 Tips for Healthy Lungs

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.

5 Heart-Smart Fall Foods

Take advantage of the bounty of autumn with these healthy, hearty, heart-smart foods.

5 Heart-Smart Fall Activities

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

Understanding Aneurysms and Aortic Disease

Aortic disease is known as a silent epidemic because each year nearly 47,000 Americans die from the disorder. Understand the warning signs and risk factors of aneurysms.

The Link Between Anemia and Heart Failure

Heart disease patients who also have or develop anemia are more likely to experience more severe heart problems. Find out why and what you can do.

The Health Boosting Benefits of Vitamin K

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

Milk: It Does Your Heart Good

Although dairy foods have long been associated with heart disease because of their high content of saturated fat, a new study from Sweden suggests that they may actually help maintain heart health.

Heart Attack or Cardiac Arrest?

Understanding the distinct warning signs of each could mean the difference between life and death.
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