Cholesterol - Original Articles

With these six easy tips, you can transform your refrigerator and your health.

These simple tests can help detect common health conditions before they escalate.

Follow these simple strategies to get your cholesterol levels where you want them to be.

Keeping up with all your health screenings may seem daunting, but this list can get you started on a year of healthy living.

Women are far more likely to remember their high-school weights than their cholesterol levels.

When it comes to assessing cholesterol, HDL and LDL get most of the focus. But there's another category that deserves equal attention.

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Almond butter. Sweet potatoes. Avocados. Jicama. Keeping foods like these on hand will help your child look at healthy eating as less of a chore and more of a choice.

If you're used to the dramatic representations of heart attacks on TV, you may be surprised to learn about real-life scenarios.

Suffering from anxiety? Stomach issues? A cold that won t quit? There s an herb for you.

You ve probably heard the terms good cholesterol and bad cholesterol bandied about, but what are the key differences between the two? This go-to guide clears the confusion.

Get the experts' take on this much debated matter of the heart.

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

Studies have found that the skin on an apple contains a substance that not only promotes muscle growth and prevents the loss of muscle that comes with aging, but may also lower blood sugar, cholesterol, and triglycerides.

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

If your doctor diagnoses you with metabolic syndrome, don't panic and think you've come down with some fatal disease. Instead, consider it a warning sign that your long-term health is at risk, and resolve to take action.

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

Whole or separated, in recipes or on their own, eggs are an important part of most people's diets. But if you're concerned about heart disease, shouldn't you worry about the fat and cholesterol in eggs? Not when you know which parts of the egg to use, and when to use them.

Following a balanced diet can help you lower your blood sugar and cholesterol, and it ensures you'll enjoy lots of delicious and healthy options. Here's how to do it.

Heart disease is the number one killer of women in the U.S. Did you know there are four steps you can take to reduce your risk of heart disease by up to 82 percent?

This once-a-day single pill combines aspirin, blood pressure, and cholesterol drugs to reduce heart disease risk and treat the problem once it develops.

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

Building a salad can be one of the best things you can do for your heart, or one of the worst. Here's how to construct a cardio-friendly creation, without sacrificing great flavor.

There's good news for people looking to lower their risk for heart disease.

Nowadays, it's easy to find great-tasting chips made from taro root, sweet potatoes, soybeans, black beans, pinto beans, adzuki beans, pita bread, rice, or even apples.

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

What "real world" preventative steps should you incorporate into your life to lower your chances of heart disease?