Cholesterol - Original Articles
Children learn what they live. Here are tips on how to teach your children well.
When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.
Not all fats are created equal. Choose those that are best for your heart.
You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?
Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.
Spice up your diet with these foods that you might not have known are good for your heart.
"Fast food" and "healthy": Is it possible for these two things to go together?
When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.
New research may be changing the way we view fat's relation to diabetes.
Read on to find out how stress can be a burden on your body.
Spice up your diet with these foods that you might not have known are good for your heart.
Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.
This decadent dessert does more than just please your taste buds; it could benefit your health as well.
Concerned about high cholesterol or high blood pressure? Avoid these foods at all costs.
Learn what you can do to protect yourself from this debilitating health threat.
No one goes to a baseball game to eat healthfully, but some stadium foods are more diet-deadly than others.
It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.
Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.
A diet rich in whole grains can help lower the risk of some serious health conditions.
Snacks to skip and healthier options when eating at the game.
Early steps in childhood to keep cholesterol low can help reduce the risk of heart disease or stroke later in life.
Not getting enough z's? You could be doing serious damage to your health.
The packaging of some of your favorite foods may be hiding crucial information from you.
As you age, your body doesn't stay the same. Neither should your diet.
Learn how to pinpoint and fix the seven sneakiest diet blunders.
These simple lifestyle changes can help you improve your levels no prescription required.
Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.
Do you know the facts about cholesterol? Test your knowledge now.
Heart disease is the nation's number one killer. Learn what you can do to prevent a heart attack.
These delicious superfoods can help to lower your levels.