Cholesterol - Prevention

What you need to know about these medications. Plus, 6 tips to keep your cholesterol levels in check.

Learn why this nutritious, heart-healthy grain should be part of your daily diet.

The foods you eat can end up hardening your arteries, but not in the way you think.

Here are a few healthy reasons to try this fruit, vegetable, and flower all wrapped into one.

Struggling to understand what your doctor s saying? Here are some helpful translations.

A research study uncovered new information about the protective powers of HDL, or "good", cholesterol.

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right.

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Family history significantly increases your chance of developing heart disease. Reduce your risk with these steps.

When it comes to your cardiovascular health, the essentials are clear.

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

Keeping up with all your health screenings may seem daunting, but this list can get you started on a year of healthy living.

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Get the experts' take on this much debated matter of the heart.

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

Studies have found that the skin on an apple contains a substance that not only promotes muscle growth and prevents the loss of muscle that comes with aging, but may also lower blood sugar, cholesterol, and triglycerides.

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

Heart disease is the number one killer of women in the U.S. Did you know there are four steps you can take to reduce your risk of heart disease by up to 82 percent?

This once-a-day single pill combines aspirin, blood pressure, and cholesterol drugs to reduce heart disease risk and treat the problem once it develops.

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

There's good news for people looking to lower their risk for heart disease.

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

What "real world" preventative steps should you incorporate into your life to lower your chances of heart disease?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

If you can't remember the last time you saw a doctor (taking your kids to the pediatrician doesn't count), you're probably long overdue for a checkup. Whether it's ego, lack of time, or just not fond of needles, men are known to resist medical care.

What's the story behind the crunchy snack that's good for your heart?

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

Heart disease may be the leading cause of death for both men and women, but there are many things you can do now to avoid it.

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

What is the normal weight obesity condition and what can you do about it?

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

Take advantage of the bounty of autumn with these healthy, hearty, heart-smart foods.

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

Although dairy foods have long been associated with heart disease because of their high content of saturated fat, a new study from Sweden suggests that they may actually help maintain heart health.

Now is the perfect time to take advantage of the produce available at your local farmers' market or green grocer.

Although garlic may not ward off evil spirits, it may be instrumental in warding off a variety of health problems, including heart disease.

The number of people affected by metabolic syndrome is rising, and expanding waistlines may be a contributing factor.

If you've already had a heart attack, the scary reality is that you have to go above and beyond to prevent another one. Find out how.

Your cardio-respiratory fitness level decreases more rapidly after age 45. Fortunately, there are ways to slow down this decline and maintain a higher fitness level throughout middle age and your senior years.

The statistics are daunting. Sixty-seven percent of Americans ages 20 and older are overweight or obese. So what can you do?

According to a recent study presented at the Canadian Cardiovascular Congress, smoking just one cigarette stiffens the arteries of young adults by a staggering 25 percent.

Can the amount of education you have impact your risk for heart disease? According to a study in the journal Heart, the answer may be yes.

New information from a comparison of three major heart studies is showing a disturbing trend in men s heart health.

The health benefits of orange juice may exceed what you thought you knew.

Find out how a Japanese vine could help manage metabolic syndrome and decrease your risk of heart disease.

Learn about the wonders that avocados can do for your heart.

Surely being overweight can't be nearly as bad for you as a smoking habit. Well, think again.

Read on for the reasons why this fabulous fruit is more than just your average snack.

A cereal that lowers cholesterol? A tea that prevents heart disease? If it sounds too good to be true, it probably is.

Don t ignore safflower, olive, and fish oils if you have diabetes.

For the first time, a simple blood test may hold the answer

Here, simple ways to improve your numbers with no medication necessary.

Studies are showing that even borderline high levels of cholesterol can increase your risk of developing this degenerative disease.

Here, simple ways to ensure you're getting enough of the good stuff into your diet.

Lupus affects more women than men, but it also worsens two of the most common health problems women have heart disease and osteoporosis.

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Not all beef is created equal. Read on for a list of the leanest cuts.

How good will the care you receive be if you're sick or injured? The answer may depend partly on where you live. Find out how your state stacks up.

If heart health is your concern, take a hike, literally.

Follow our head to toe guidelines for health screenings after menopause.

The epidemic of insulin resistance puts one in three Americans at risk for type 2 diabetes and coronary heart disease. Find out how you can prevent insulin resistance.

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Find out how diabetes and heart disease are related and what you can do to reduce your risk.

As with most other substances we consume, alcohol can be harmful in excess and beneficial in moderation, especially when it comes to heart health.

Which cooking oils are actually healthy for you and which ones you should steer clear of?

They may be small, but they have big benefits.

The human genome was successfully mapped in April 2003, a relatively short time ago. In the wake of the map s completion, we have learned much about the link between genes and disease, but research is still in a nascent stage our genome is composed of 3 billion base pairs and 30,000 genes, after all.

Children learn what they live. Here are tips on how to teach your children well.

Not all fats are created equal. Choose those that are best for your heart.

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

Spice up your diet with these foods that you might not have known are good for your heart.

Read on to find out how stress can be a burden on your body.

Spice up your diet with these foods that you might not have known are good for your heart.

Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.

A diet rich in whole grains can help lower the risk of some serious health conditions.

Learn what you can do to protect yourself from this debilitating health threat.

It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.

Early steps in childhood to keep cholesterol low can help reduce the risk of heart disease or stroke later in life.

The packaging of some of your favorite foods may be hiding crucial information from you.

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

Do you know the facts about cholesterol? Test your knowledge now.

Heart disease is the nation's number one killer. Learn what you can do to prevent a heart attack.

Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.

Learn how to tell the difference between a healthy weight-loss plan and the latest craze.

Some foods that seem healthy can be just as fattening as their obviously indulgent counterparts. Here are six that may be sneaking up on your waistline.

Do you know your LDL, HDL, and triglyceride numbers? Learn how to decipher these terms and reduce your disease risk.

These numbers could potentially save your life.