If you or someone you care about has developed a bladder-leakage problem, it's important to visit your doctor, who will be able to rule out more serious health conditions. But while you wait for your appointment, there are a few things you can do right now. These changes may not solve your problem entirely, but many people claim to have found relief by making these simple adjustments to their lifestyle.
7 Lifestyle Tips For Better Bladder Control
By Barbara Call Bourassa
Reviewed by QualityHealth's Medical Advisory Board
Updated: November 20, 2008
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