Men's Health - Healthy Mind

I think my partner is addicted to porn. What should I do?

Looking at pornography doesn't have to be a problem, but you do need to worry if it becomes uncontrollable, abusive, or detrimental to your intimate relationship.

The Physiology of Falling in Love

New lovers attribute their passionate feelings to matters of the heart. However, scientists are unraveling the science of falling in love and linking it directly to the brain.

Can Quitting Smoking Help Treat Depression?

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

Treat Depression and Lose Weight

While it's difficult to determine the exact reason, one thing is becoming increasingly clear: Treating depression helps patients lose weight.

The Truth behind "You are What You Eat"

You've heard it a million times, but the next time you hear "you are what you eat," you can be sure that the statement has been validated by numerous studies.

10 Tips for Coping with a Lonely Valentine's Day

Since we can't really sleep the day away, here are a few tips for coping with Valentine's Day.

Negative Body Image for Men: A Growing Problem

A negative self image, or fixation on perceived body flaws, can take a toll on a man's mental and physical health.

Are Relationships Key to Happiness?

New research studies further qualify how the quality of the relationship affects a couple s individual happiness and health.

Post-Traumatic Stress Disorder: Are You at Risk?

You may not realize that something as mundane as a car accident could put you at major risk for this disorder.

Can Money Buy Happiness?

Money can't buy you love, as the song goes. But can it buy you happiness? The answer to this riddle has been the topic of extensive interest and study. The answer is yes and no.

The Good Side to Getting Older

While there may be some things about aging that are less than lovable, it turns out that hitting those milestone birthdays often means there are plenty of positives to celebrate. Here are a few.

Why should I forgive someone?

Most of us have been hurt emotionally by someone. Wisdom is deciding why, when, and how to forgive.

How to Feel Great at 100

Here are three active steps you can take now to set yourself up to not only become a centenarian but do so in the best health possible.

Does Anxiety Cause Joint Pain?

Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.

Your Recipe for Improved Memory

Which veggies promise to reduce age-related memory deficits?

Got Stress? Read This

Chronic stress is a villain that causes a host of problems ranging from sleep and digestive disorders to depression. Stress can affect your concentration, lead to weight gain (or loss), weaken the immune system and even contribute to heart disease.

Sleepless Nights Could Cost Years

A recent study found that men who have insomnia are four times more likely to die when compared to men who reported sleeping well.

Facing Your Retirement Fears

Does the idea of retirement scare you? Here's how to prep for this major life transition.

10 Ways to Live 10 Years Younger

These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.

How Defensiveness Benefits Men

Exhibiting defensive qualities is usually viewed as negative, but this may not always be the case for men.

The Pros and Cons of Perfectionism

A perfectionist is someone who constantly strives to achieve extremely high standards. You would expect perfectionism to be a good personality trait, but it usually isn t.

The Dangers of Being Cynical

Do you believe that most people will tell a lie if they think they can gain by it? If you answered yes to this question, chances are you have a bit of a cynical streak.

5 Ways your TV is Slowly Killing You

Research suggests that your TV-viewing habit can be a deadly pastime.

Could You Really Be "Bored to Death"?

Boredom may be shaving years off of your life, scientists have found.

Men and Depression: Overcoming the Stigma

About six million men in the United States suffer from depression, according to the National Institute of Mental Health. While the stigma of mental health disorders is fading, some men are still reluctant to talk about, or seek help for, depression.

The Job Stress and Stroke Connection

Men who feel stressed at work are at a greater risk of having a stroke.

How Do I Stop Falling in Love So Quickly?

Postpone those candlelight dinners and sex too soon. The flame and the rush can trick you into falling in love quickly and too often with the wrong person.

Understanding Depression in Men

The disease can wear a very different face on men than it does on women.

10 Things No One Ever Tells You About Your Health

You might not hear these tips at the doctor's office, but they could help you live a longer, healthier life.

7 Secrets All Men Keep

When it comes to certain topics, "mum's the word" for many men.