Mindfulness Practices The Military Can Use To Prepare For Combat

Our nation's military men and women face situations of high stress, frequently testing their attention skills. We discuss mindful meditation as a powerful tool for our soldiers and how the practice can potentially save their lives.

Featured Videos

Cancer Fighting Foods

Life is better when it’s nuttier, so grab some of your favorite snacking nuts from Nuts.com

The Benefits of Placebos

Salud mental mundial: datos y cifras