Pain Management and Chronic Pain - Prevention

Winter aches and pains putting your back, head, or joints out of joint? Here s how to deal with the discomfort, so you can feel good all season long.

You've got places to go and people to see. Don't let arthritis aches, pains, and limitations get in your way.

Are aches your constant companion? You re not alone. Learn more about coping with chronic pain.

Suffering from a head full of pain? These treatments will help you get back on your feet, fast.

If you know how your bones, joints, and muscles operate, and what stops them from functioning properly, you'll be better able to treat your symptoms so you can live with less pain.

Rheumatoid arthritis doesn't define this funny guy. Learn how Matt is continuing to follow his dreams.

Relieve stress, reduce pain, and even improve your mood. If you lack the time or money to see a professional masseuse, here's how to reap the benefits of this therapy in the comfort of your own home.

Failing hips and arthritic knees can take a toll on your love life. Replacement surgery puts the pain in the past and improves mobility, which translates into better sex, too.

Have you been diagnosed with this rheumatic condition? Learn more about how you can manage gout with your diet.

Studies shed light on the possibility that your migraines are connected to digestive disorders.

The key to exercise success? Rest. Learn why, plus get important tips for incorporating recovery into your fitness routine.

While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head.

Rheumatoid arthritis can increase your chances of infection, especially if you're taking certain medications. Here's how to protect yourself.

Understanding what you're experiencing can help you find the appropriate treatment.

Do you often wake up with an aching back? Use these techniques to limber up.

For some, the most difficult part of coping with lupus is the way it hinders the ability to concentrate and focus.

If working with Lupus is becoming part of your job description, it s time to know your rights and responsibilities.

While some find relief from this ancient form of Chinese medicine, more research is needed to determine its true benefits.

While you can t control Mother Nature, you can take charge of your weather-related migraines.

Curb your sweet tooth, and you just may notice an improvement in your symptoms.

How long in the hospital? How long until recovered? How do they actually replace a knee? Get straightforward answers to these and other questions.

How is a hip replaced? What are symptoms after? What's the recovery time? Get straightforward answers to these and other questions.

The symptoms of lupus are similar to other diseases, and no two cases are alike making it difficult to diagnose.

Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.

If someone you care about is plagued by chronic pain, consider sharing these thoughtful gifts.

Some pain is to be expected, but some of the best doctor advice on how to handle it will come as a surprise.

It's important to know arthritis can strike at any age because early treatment is key.

You look well. What are the challenges when you feel anything but on the inside?

Why do these bursts of pain occur? How can you prevent them and address them quickly when they come on?

Find out what helps and what hurts when it comes to preventing gout.

Pain is a communication system, but what is it trying to say? Focus on the different types of pain to uncover its secrets.

It can be hard to tell the difference between these two common conditions, but migraine headaches and sinus infections do have some hallmark signs.

The rigors of daily living make the occasional ache commonplace. But when have you crossed the line to chronic pain?

Don't get bogged down in the fallacies about lupus. Get the facts here.

Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.

One startling example of the mind-body connection is the link between back pain and depression.

By taking care of your health on a daily basis, you ll be better equipped to live well with fibromyalgia.

Follow these tips to prevent a painful bout with gout.

Typically a treatment for patients suffering from depression, transcranial direct current stimulation shows benefits for those coping with chronic pain.

This form of massage combines the relaxation of yoga and the muscular benefits of physical therapy.

Officially called "cognitive dysfunction" or "cognitive impairment," many people living with lupus find this symptom the most difficult part.

Even when pain feels like it's in your bones or joints, the root cause might be located in your muscles.

How could this therapy help you manage your worst pain symptoms?

While some exercises can cause your neck pain, performing these may remedy it.

From traction tables to decompression belts, this form of back pain relief has critics and supporters.

People who live with depression often also suffer from headaches. What's the link?

"Barefoot" running shoes are gaining popularity. But do they benefit your body or cause more strain?

While it's praised for its meditative approach to exercise, some experts are critical of the high incidence of injury.

If you have ongoing back pain, OMT offers a holistic approach to pain relief that addresses a variety of physical conditions.

Learn about the most common forms of arthritis, from causes and symptoms to treatment.

For millions of people living with lupus, having a satisfying love life can be complicated. It doesn't have to mean life without one, however. Here's how to keep your the bedroom sizzling even if lupus is part of your life.

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

Tender point exams have been the gold standard for diagnosing fibromyalgia. But could the process be flawed?

Typically thought of as a remedy for depression, some experts are studying the effects of talk therapy on chronic pain.

Bringing a pet into your home is a big commitment, but it can come with serious rewards including a potential reduction of your pain.

Pain often comes from the inside. But could items on your exterior contribute to your discomfort?

Many headache sufferers swear there's a link between their pain and the weather. Now, studies are beginning to corroborate this belief.

If you live with chronic pain, you may need painkilling medications to help you make it through the day-to-day grind. However, if you rely too heavily on over-the-counter (OTC) medications, you may run the risk of developing long term and potentially deadly health risks.

One study of nearly 47,000 men found that for every 500 mg daily increase of vitamin C consumption, the risk of gout declined by 17 percent.

Typically when you have muscle pain it's equated to soreness from working out or maybe an injury. But what most don't consider is how muscle pain is often associated with chronic health conditions.

Patients who experience joint, bone, and muscle pain really know what it means to be "under the weather." Many patients experience increased pain and stiffness during cold weather. But is there anything you can do about it? Read on to find out.

This drugstore staple is often overlooked in our search for the best health and beauty aids. But there are some good reasons to add this affordable compound to your shopping cart.

Prescription glasses, over-the-counter reading glasses, and sunglasses may be contributing to your headaches. The good news is that there are clear solutions to solve this problem.

Once you recognize a migraine is on its way, is it possible to prevent it from taking hold? Read on it find out.

It's perfectly normal to be skeptical of lifting weights, especially if you never have or if you've always been told that you couldn't. Here, we outline how strength training can benefit those suffering from arthritis, fibromyalgia, and common injuries.

The effects of fibromyalgia are far reaching and may even extend to your love life. But it doesn't have to ruin everything. We've got five tips for coping with fibro, so that you can enjoy your relationship.

Fatigue is one of lupus hallmark symptoms, but because the damage caused by Lupus is largely unseen, patients may be confused about why they re so tired. Read on for five tips that tackle fatigue caused by Lupus.

Depression is one of the most common complications in people with chronic illness, occurring in up to one-third of chronically ill patients. Learn how to manage your symptoms with these tips.

If you're a regular weekend warrior, it's essential that you give your ankles proper support. Let us sift through the myths and give you all the facts.

For a disease that affects 2.4 million Americans, we don't hear enough about Ankylosing Spondylitis (AS), a painful and potentially debilitating disease. Could you be one of the millions? Find out here.

Some people say caffeine gives them a headache. Others say it's the only thing that cures theirs. The truth about caffeine is somewhere in the middle. Here, we've sorted the myths from the facts about caffeine and headaches.

Spinal manipulation has become a common treatment for many patients with chronic pain. In fact, as many as 60 percent of patients who see a traditional doctor for back pain will also see a chiropractor for spinal manipulation. But does it really work?

Good posture is the foundation for how the body moves, works and prospers. What exactly is good posture and how can you achieve it? Read on to become a posture perfectionist.

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

More often than not, back pain is caused by repeated irritation spurred by poor practices. You can prevent and reverse damage to your back by cleaning up these five bad habits.

Among the best and safest ways to properly strengthen your back and keep your spine, ligaments, and muscles limber is by doing yoga. Now, studies show that using yoga to relieve back pain is safe and effective.

If the tingling, aching, and numbness of Carpal Tunnel Syndrome is getting out of hand, five simple exercises might put relief right at your fingertips.

Patients suffering with low back pain, sciatica, and herniated discs may want to ditch the smokes if they really want to get out of pain. The reason: cigarette smoking increases risks for developing herniated discs and low back pain.

Poor sleep and chronic pain often go hand-in-hand. While there are a variety of treatments to help you through the night, could Cognitive Behavioral Therapy be the best bet? Find out here.

Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.

This intense therapeutic experience manipulates your fascia, the connective tissue around muscles, to restructure your physique.

Choosing pain medication is challenging considering the dizzying array of options available. How do you know which one choose? That depends on what type of pain you re treating and your individual health profile.

Exercise is key to healing your current backache and preventing the next one. Some types of exercise, however, are bad news for backs. Others are just what the doctor ordered.

If you have pain in your joints, hear popping or creaking sounds when you move, or feel stiff after sitting for a while, your joints may be under too much stress.

Is it possible that certain widely-used pain relievers may have a role in cancer prevention and treatment?

Nothing spoils your day faster than aching feet. Happy feet, however, create a foundation for well-being from the ground up. We ve got five tips for keeping your feet in tip-top shape and pain-free.

It can be hard to determine if your child is attempting to delay lights out during bed time or if she is in serious pain. Read on to see when you should worry about your child's aches and pain.

As our body s biggest joint, the knees bend, twist, pivot, turn and withstand a lot of weight. Some wear and tear is inevitable but many knee injuries are preventable.

Over time, it takes more and more medication to ease the pain and not all the pain is necessarily physical. What do you do when a loved one has a painkiller addiction?

Could taking your vitamins ease your pain? It might if you re deficient in Vitamin D.

If you re not careful your yoga practice can ruin a perfectly good pair of knees. We ve got four ways to keep your knees happy during your yoga practice.

It is not uncommon for people to end up with pain in their gluteal region, or buttocks.

Changing your lifestyle habits could make a difference in whether or not you experience sciatica.

Avoiding exposure to smoke can prevent the onset of a migraine.

By taking the right preemptive steps, you don t have to endure severe pain after surgery.

While one person can get a simple paper cut and feel that its agonizing pain, another person can break a bone and find it to be a minimal pain.

Since fatigue is one of the main painful characteristics of fibromyalgia, getting sufficient quality sleep is essential.

While back pain and injury is prevalent among Americans, there are steps you can take to reduce your risk.

Companies that make knee braces claim that their products work well. However, scientific studies have not completely agreed.

There is evidence that exercise may be one of the best things you can do to manage chronic pain.

A new study in men hints that popping over-the-counter painkillers regularly can also lead to hearing loss, especially in younger men.

You can reduce your risk for stress injuries on the job by setting up an ergonomic workstation.

Many of the foods that you eat may be making your pain worse. Knowing what foods to avoid and what other dietary changes you can make to eliminate your pain could be the key to changing the quality of your life.

When an individual gets pain at the elbow, frequently the diagnosis is tennis elbow. This condition is considered to be the result of irritation of the tendons from the muscles that extend the wrist and fingers found on the top of the forearm.

Too much text messaging may increase the risk of neck or shoulder pain, a recent study shows.

Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis.

A new study suggests that high-tech running shoes can cause joint strain.

Physical therapist Mitchell Yass answers readers' questions about back pain in our exclusive weekly series.

Research shows that if you are suffering from neck and back pain, improper sleep positioning may be the culprit. Find out how it can be prevented, decreased or even eliminated through proper sleep positioning and recommended exercises.

While stress typically starts out as mental and emotional stress, it quickly takes on a physical component, resulting in muscle tension in the body. For many Americans, this muscle tension is often felt as a stiff, uncomfortable and sometimes painful neck.

A hernia is a result of part of an organ or tissue pushing through a weak area of muscle. If you have experienced a hernia already, there are some steps you can take to prevent a hernia from recurring.

Kidney stones are one of the most painful urinary problems one could have. Passing one is even compared to the pain of giving birth. Although not a guarantee, doctors recommend some measures to prevent the formation of kidney stones.

Have you or a loved one survived a life-threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health-related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you!

Five factors that separate fibromyalgia and rheumatoid arthritis.

Here's how to reduce the risk of four common lupus complications miscarriage, kidney failure, infections, and heart disease.

Migraines may be linked to an elevated risk of heart attack and stroke.

Find out what causes inguinal hernias the most common type of hernia and how to prevent them.

Seventy percent of the population have herniated discs and have no pain.

Here, an overview of the causes of lupus, an autoimmune condition characterized by pain, fatigue, photosensitivity and skin rashes.

Here, lifestyle and workplace strategies that prevent carpal tunnel syndrome.

Chronic pain and sex are not good bedfellows. Learn ways to reduce the impact that pain can have on your sex life and relationship.

Other illnesses have similar symptoms to fibromyalgia, which can lead to misdiagnosis and treatment. Learn how to tell the difference.

Research finds that redheads are less sensitive to some pain relievers, such as anesthesia used in dental procedures.

Certain foods can improve fibromyalgia symptoms, while some can make them worse. Learn how to alter your diet to improve your symptoms.

Three of the most common lupus symptoms are skin rashes, joint pain and stiffness and muscle pain. Learn about effective ways to cope with them.

Lupus affects more women than men, but it also worsens two of the most common health problems women have heart disease and osteoporosis.

How to relieve and treat a pinched nerve.

Here, get common sense advice on how to avoid common gym injuries and prevent chronic pain in the future.

A look at pregnancy and neonatal lupus. Get information and tips on how to have a healthier pregnancy.

Research suggests that vitamin D may play a role in fibromyalgia pain and other chronic pain conditions.

Although back pain is common, it doesn't have to be inevitable. Follow these easy tips to reduce your risk.

Millions of Americans are affected by migraines. Here, a look at this common neurological disease, from symptoms to treatment.

You love your pet. So why would you feed her food that may be dangerous to her health?

You love your pet. So why would you feed her food that may be dangerous to her health?

Some simple dietary changes can help ward off heartburn symptoms.

These good eats get the thumbs-up for heartburn sufferers.

Everyone makes mistakes. Avoid these common blunders for better overall health.

Ear infections are very common in children. Here, a guide to their symptoms, treatment, and prevention.

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

As common as the condition is, many women insist on keeping quiet about it. Here, we explore the reasons why.

Learn more about what causes hip fractures and how you can prevent them from affecting you or a loved one.

Millions of people have difficulty digesting milk and other dairy products. Find out how to identify and diagnose lactose intolerance.

Millions of Americans are living with exercise-induced asthma. Here, a guide to the condition, from symptoms to treatment.

Hip pain is an increasingly common phenomenon that tends to occur with age. Find out what causes hip pain and what you can do about it.

Parkinson's disease affects an estimated 1.5 million Americans. Here, a guide for patients and their loved ones.