Insomnia? Simple Solutions For Sleeplessness

If you think you've got insomnia, relax. It's probably not THAT serious, even if it lasts more than a few days. If you Google 'sleeplessness,' the first thing that pops up is 'insomnia.' But here's the good news: Only about 20% of Americans actually suffer from insomnia; the rest of us just can't sleep -- at least temporarily. Here's the solution -- super simple.