Smoking Cessation - Original Articles

You know it does, but do you know how and why smoking is one of the greatest health risks out there? Understanding what's behind the risk might help you or a loved one give them up for good.

Actors may appear sultry and glamorous when lighting up on-screen, but in real life, the tobacco habit can downgrade you from hot to "not." Here's a rundown of just some of the ways smoking is a blight on beauty.

If you and your partner are planning to grow your family, the issue of fertility may come up. And while it's commonly looked at as a woman's issue, the U.S. National Library of Medicine reports that male infertility is the root of the problem approximately one third of the time.

Smokers who receive treatment for early rheumatoid arthritis respond less vigorously than people who have never picked up a cigarette.

Eating a well-balanced diet, drinking plenty of water each day, and refraining from doing things that can worsen digestive problems could be all you need to ease your digestive woes.

You don't consider yourself a smoker. An entire week can go by without a single craving for a cigarette. Yet, once the weekend rolls around, all bets are off. Good thing the occasional smoke can't hurt you. Or can it?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

You know that an unhealthy lifestyle can eventually show up on your skin, but what if a simple, painless test could reveal the physical evidence? Would it encourage you to change your habits? Some scientists believe that it will.

More often than not, back pain is caused by repeated irritation spurred by poor practices. You can prevent and reverse damage to your back by cleaning up these five bad habits.

When it comes to kids and secondhand smoke, is there a safe level? And what does secondhand smoke affect?

Patients suffering with low back pain, sciatica, and herniated discs may want to ditch the smokes if they really want to get out of pain. The reason: cigarette smoking increases risks for developing herniated discs and low back pain.

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

By now, you're probably aware of the many dangers of smoking, including life-threatening diseases such as cancer and emphysema. What you may not know, though, is what smoking does to your digestive system.

Deep-vein thrombosis (DVT) is a very scary condition that can be fatal. What do you need to know about DVT to ensure it doesn't happen to you?

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.

Avoiding exposure to smoke can prevent the onset of a migraine.

When it comes to smoking, and quitting, men and women are different. Understanding the distinctions can give you a leg up when you're ready to face the difficult task of quitting.

Smoking, drinking, poor diet and inactivity can age you by 12 years, study shows.

You can significantly reduce your risk for breast cancer recurrence by addressing three lifestyle-related risk factors: being overweight, smoking, and drinking excess alcohol.

Dizziness. Depression. Anxiety. Headache. Weight gain. If someone suggested you do something that might cause these, and other, unpleasant symptoms, you d likely run the other way. But what if a few days of discomfort could have a profound affect on your health?

Smokers are at an increased risk of developing Type 2 diabetes after they give up their cigarettes, according to a study published in the "Annals of Internal Medicine."

According to a recent study presented at the Canadian Cardiovascular Congress, smoking just one cigarette stiffens the arteries of young adults by a staggering 25 percent.

If you don t want to watch your health go up in smoke, resolve to quit today.

Researchers have found that even a five-minute walk can significantly cut cigarette cravings.

Health risks include heartburn, peptic ulcers, and Crohn's disease, not to mention certain types of cancer.

Studies are giving gals even more reason to put out that cigarette for good.

General health problems that put your sexual health at risk and what you can do about it.

If the threat of cancer, heart disease, and emphysema aren't enough to make you pack it in, how about crow's feet, wrinkles, and warts?

Find out if getting some support is the boost you need to kick the habit.