Women's Health - Original Articles
To slow down sagging skin, you need to cover your bases: Eat a healthy diet, drink plenty of water, cleanse and moisturize skin properly, wear sunscreen regularly, and avoid smoking and other toxins. But if all else seems to fail, try these too.
While there are many benefits to working while sick, you ll still have to cope with job stress and the side effects of treatment. Here s help.
Snowy terrain brings wintertime fun for "kids" of all ages. Preschoolers as well as retirees can partake in skiing, snowboarding, and sledding, which are very safe activities when done correctly. Avoid unnecessary trips to the emergency room by taking these precautions.
We all know exercise is good for your health, but noisy equipment or workout routines may be disrupting your neighbors. Here's how to politely work up a sweat.
Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness.
Though heredity plays a role in menopause, there are other factors that can affect your change-of-life transition.
Colds happen. But passing them along to someone else doesn't have to.
When your body sends a signal that it s time to use the restroom, you shouldn t ignore it. Here are some surprising reasons why.
Some women's bodies hold on more tightly to calories consumed, resulting in unwanted weight gain. Here's the whole story.
Hostile cooperation is at the core of passive aggressive behavior, a common way to avoid confrontation. Learn more about how to deal with conflict in a healthy way.
The best beauty advice: Less is more. Use our guidelines on how much is enough when it comes to 12 top beauty must-haves.
Don't be fooled into thinking your soap or shampoo is safe just because of what the label says. Here's what you need to know.
Veg out with these easy ideas to get more greens (and oranges and yellows) into your family's diet.
From the best time to work out to zeroing in on exercises you love, here's how to rev up your routine so you can start to see results.
As nutritional research evolves, the list of recommended staples to stock in your kitchen changes. Here's an updated list.
"Me time" has many benefits, including better time-management and improved mental health. Here's a five-step strategy to help you sneak it into your schedule.
From pre-planning your wardrobe to skipping certain steps altogether, we've found 10 simple ways to save time in the a.m.
They've been touted as a less-toxic alternative to regular cigarettes. But research suggests e-cigarettes may have little effect on smoking cessation. Learn more.
Reaching a goal involves having the right mindset. These six tips will help you stop sabotaging your dreams with negative self talk.
If you aren't feeling connected to your spouse these days, read on for steps you can take to turn around your relationship.
Thinking about coloring your hair? Our expert advice will help you find a flattering shade.
Both breast and ovarian cancers are strongly linked to two specific genes. Learn more about what options are available for women with mutations in these genes.
Common styling mistakes and everyday wear and tear can lead to split ends. Here's how to protect your luscious locks.
If you prefer to spend your beauty bucks elsewhere, here's a guide to prettying your feet at home.
Five ingredients in tea can potentially harm your health. Here's what you need to know.
Cleaning and storing your contact lenses as prescribed are essential in keeping your eyes free from infection. Follow these key steps.
Read on for smart ways to safeguard your health and still be a gracious guest.
Follow this handy guide so you're fully prepared when minor injuries and illnesses strike.
If you're considering having a baby, you'll want to ask your doctor about folic acid and its potential role in preventing autism.
Are the greens on your plate providing you with the nutrients your body needs? Something may be missing.