Women's Health - Videos

How Often Do You Change Your Tampon?

OB/GYN Dr. Nita Landry shares best tampon practices to keep you safe.

Are You Eating the Right Foods After Your Workout?

The Doctors share the food that is loaded with healthy post-workout protein.

How To Run A Half Marathon Injury-Free

Women's Health Social Media Editor Francesca Menato shares her training tips for the Great South Run half marathon

7 Surprising things that can stop the Pill working

Seven things that can effect your contraceptive pill.

Remember the Woman Addicted to Eating Kitchen Cleanser?

In The Doctors "private obsession" special we revisit the story of Kim who says she is addicted to eating toxic kitchen cleanser.

A Look Back at the Woman Addicted to Exercise

The Doctors revisit Erin’s story that struck a chord with viewers around the world. When Erin came to The Doctors she was spending 8 hours every day working out and says her life was completely controlled by a need to exercise.

A Look Back at the Woman Addicted to Eating Clay Pots

In The Doctors special 'private obsession' we revisit Tamika’s story, a woman who says she is addicted to eating clay pots. Psychotherapist Dr. Mike Dow shares about her amazing transformation.

The Smart Phone Emergency Hack You Need to Know

The Doctors share a simple trick for discretely calling authorities in an emergency. Could this save your life?

Men's Health Summer Style: Trainers

Five of the best pairs of trainers to buy this summer and what to wear them with

How to Curb Flying Fingernail Clippings

The Doctors share a simple tip to keep stray fingernail clippings from flying around your home.

MH x Henry Cavill

MH x Henry Cavill

5 Deadlift Variations for Beginners

If you're looking for different deadlift variations for beginners then you're in the right place. Let Women's Health Strength Training Coach Joslyn Thompson Rule school you in the best deadlifts for strength building and full body toning.

9 Best Resistance Bands Exercises for Glutes

Resistance bands are a workout essential and a cheap and cheerful piece of home gym kit. Follow Alice Liveing's 9 favourite exercises for a bigger bum, no squat rack required.

Can Staying Up Too Late Make You More Susceptible to Yeast Infections?

OB/GYN Dr. Nita Landry shares how staying up late can disrupt your PH balance down below.

What Is It like Being a Woman Living on the Streets?

The Doctors hit the streets with Chelsea Vonchaz of #HappyPeriod to help women in need.

How to Lower Your Anxiety and Stress

The Doctors share some tricks to lowering the anxiety and stress of daily life.

At-Home BRCA Gene Test?

Considering the BRCA test for breast cancer? Breast specialist Dr. Kristi Funk shares about a new spit test you can take at home.

What Is Hypnosis and How Can It Help You?

Clinical psychologist Dr. Judy Ho shares what hypnosis is and how it works.

The Benefits of Opening the Window While You Sleep

Did you know that you could potentially be burning fat while you sleep just by opening a window?

Would You Use a Rideshare App to Get to the Emergency Room

The Doctors discuss the rising trend of people opting to use services like Uber or Lyft instead of calling an ambulance.

What You Can Do to Decrease Stomach Noises

Ever wonder what you can do about stomach noises after a meal?

Is Sex Great for Aging Brains?

The Doctors discuss a new study that shows sex might help your brain as you age.

How Much Hair Can You Lose After You Give Birth?

After childbirth, women go through a lot of changes. For 40-50 percent of women, hair loss is very real. Check out this incredible video of one woman's experience.

Not Sure What's Happening 'Down There'? Before You Reach for DIY Solutions, Watch This.

OB/GYN Dr. Nita Landry shares what we need to know about bacterial vaginosis and why reaching for solutions like hydrogen peroxide could be dangerous.

The Surprising Health Benefits of Owning House Plants (and How to Incorporate Them Into Your Decor)

Experts reveal exactly how to set up organic elements in your home for maximum health benefits.

Do You Know the Dirtiest Place In Your Gym?

The Doctors swabbed several gyms for germs - and the number one dirtiest spot they found just might surprise you.

Millie Mackintosh Shares Her Beauty Must Haves With Women's Health

Ever wondered what beauty products never leave Made In Chelsea star Millie Makcintosh's side? WH found out for you. Watch for more:

Does Your Uterus Double in Size During Your Period?

OB/GYN Dr. Nita Landry weighs in on a viewer question about whether or not your uterus actually doubles in size during your period.

What is This Itchy Pregnancy Rash?

OB/GYN Dr. Nita Landry shares the diagnosis is PUPPP or pruritic urticarial papules. It’s an itchy rash that moms frequently get in the 3rd trimester. It often starts on the belly and can move to other parts of the body.

Pinky Damage from Texting?

Could too much texting make your pinky permanently deformed?