Anxiety Health Center

The Food Cure: Prebiotics to Ax Anxiety?

Can these healthy ingredients ease your anxiety? Read More

Healthy Recipes

Almond Dijon Baked Chicken

Asparagus with Potatoes and Wild Rice

Broiled Sole with Almonds

Fast Fact

Maximum number of minutes that the average panic attack lasts.

How Good and Bad Events Can Trigger Depression

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news. Read More

Afraid of Needles? Ultra-Thin Options May Remove Fear Factor

Caffeine: The Good, The Bad And The Unhealthy

Establishing a Routine to Better Manage Bipolar Disorder

America s Mental Health Crisis

Anxiety Tip: Beware Caffeine

If you suffer from anxiety, you should do your best to avoid all sources of caffeine, including coffee, tea, and chocolate. Studies show that people with high anxiety levels are more susceptible to caffeine's effects.

Anxiety Health Center

Causes

Symptoms

Prevention

Treatments

Management

Media:

Healthy Recipes

Related Health Centers:

Depression

Bipolar Disorder

Relationships & Emotional Health

Anxiety Health Center

The Food Cure: Prebiotics to Ax Anxiety?

Healthy Recipes

View More Healthy Recipes

Fast Fact

Featured Anxiety Articles

How Good and Bad Events Can Trigger Depression

Afraid of Needles? Ultra-Thin Options May Remove Fear Factor

Caffeine: The Good, The Bad And The Unhealthy

Establishing a Routine to Better Manage Bipolar Disorder

America s Mental Health Crisis

View All Anxiety Articles

Anxiety Tip: Beware Caffeine

Anxiety Health Center