Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Blueberry and Pear Cobbler

Tuna Salad Sandwich

Asparagus with Potatoes and Wild Rice

Fast Fact

Approximate number, in millions, of American with a substance dependence or abuse problem, according to the Substance Abuse & Mental Health Services Administration (SAMHSA), a division of the U.S. Department of Health and Human Services.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Hospitalization for Schizophrenia

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ADHD Harmed My Pay

Brain Laser Treatments for Depression?

How This Veteran And His Wife Fought Through Extreme PTSD

Mental Health & Addiction Tip: Get Moving to Ease Anxiety

To help ease anxiety, get moving. Exercise relaxes the body and also contributes to the release of endorphins, the body's natural "feel good" chemicals. Virtually any type of exercise is beneficial for reducing stress, from jogging to swimming to taking a brisk walk around the block.

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