Men's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Fast Fact

Maximum recommended number of servings of fruits and vegetables that men should consume daily, according to the U.S. Department of Agriculture. The minimum recommended amount is five.

Featured Men's Health Articles

The Men s Guide to Eating Well: 6 Steps to a Better Diet

Follow these tips to help make sure the men in your life eat right. Read More

7 Habits That Can Harm a Man s Health

Low Testosterone Treatment Options: The Pros and Cons

Can Your Partner's Testosterone Treatment Affect You?

4 Natural Ways to Boost Testosterone

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Health Benefits of Drinking Coffee

Manejo De La Diabetes - Estar Activo

Men's Health Tip: Reach for the Nuts

If you're starving and the only place you can find food is a vending machine or hotel minibar, reach for the nuts. Unlike many snack foods, they're packed with healthy fats that may fight heart disease, and they're a great source of vitamin E, fiber, and magnesium. Just remember that nuts are high in calories and should be eaten in moderation.