Men's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Asparagus Chicken and Almonds

Asparagus with Potatoes and Wild Rice

Almond Dijon Baked Chicken

Fast Fact

Percentage of strokes that occur in men, according to the American Heart Association.

Featured Men's Health Articles

The Men s Guide to Eating Well: 6 Steps to a Better Diet

Follow these tips to help make sure the men in your life eat right. Read More

7 Habits That Can Harm a Man s Health

Low Testosterone Treatment Options: The Pros and Cons

Can Your Partner's Testosterone Treatment Affect You?

4 Natural Ways to Boost Testosterone

View All Men's Health Articles

Heath Insurers In Missouri Must Now Cover Eating Disorders

Men's Health versus the British Army

Men's Health Tip: Simple Ways to Prevent Colds and Infections

Taking care of yourself is one of the best ways to prevent getting colds and infections. If you feel yourself getting sick, try to get more rest, drink plenty of fluids, and gargle gently with warm saltwater every few hours. In addition, avoid alcohol, caffeine, and tobacco products (smoking, in particular, can make you vulnerable to colds).