Pain Management Health Center
Healthy RecipesFast Fact
3
Minimum number of months that pain must continue for it to be considered chronic.
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Featured Pain Management ArticlesThe Pros and Cons of Over-the-Counter Back BracesWhy over-the-counter back braces may not be your best bet for relieving back pain. Read More5 Hardest Foods to DigestThe Best Sex Positions for Men and Woman With Back PainSoothe Chronic Pain With 4 Easy Warm Weather WorkoutsVibration Therapy (and Other Exercise Options) for Fibromyalgia PatientsView All Pain Management ArticlesPain Management VideosPain Management Tip: Identify Food TriggersOne of the best ways to prevent headaches is to identify your food triggers. Chocolate, for example, can provoke a headache by dilating blood vessels, while processed meats, aged cheeses, alcohol, pickled foods, and onions can all be triggers. Keeping a food diary can help you track your diet and understand which foods to avoid. |
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