Heartburn & GERD Health Center
Healthy RecipesFast Fact
75
Percentage of heartburn sufferers who say nighttime heartburn wakens them or prevents them from sleeping.
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Featured Heartburn & GERD Articles5 Hardest Foods to DigestPlus simple advice to better digest any food you eat. Read MoreAcupuncture and Electroacupuncture for GERDWhat is Esophagitis? 6 Facts You Need to KnowWhen Chest Pain Doesn t Come from the HeartSpice up Your Heartburn TreatmentView All Heartburn & GERD ArticlesHeartburn & GERD Tip: Avoid Heartburn TriggersCertain foods can trigger heartburn, so try to avoid them whenever possible. These include oranges, lemons, grapefruits, cranberries, tomatoes, and raw onions. Meats like ground beef, marbled sirloin, and chicken wings can also produce heartburn, as well as dairy products such as sour cream, ice cream, or cottage cheese. |
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