Children's Health Center

4 Tips for Hiking and Camping Safety

Expert advice on insect repellants, sun protection, and water. Read More

Healthy Recipes

Vegetable Burger

Bugs on a Log

Spinach Balls

Fast Fact

Percentage of children who have had at least one ear infection by the age of 3.

Is Your Water Supply Safe?

Contaminated water can turn staying hydrated into a serious health risk. Read More

The 4 Most Common Youth Sports Injuries

Candy Games Linked to Unhealthy Food Choices

What You Should Know About Enterovirus D68

Children's Videos

Amazing Red Cross Advert Shows What to Do If Child Swallows Household Items

Geoff Hamm on Adapting Parenting as Infants Grow Into Toddlers

How to Put a Bandage Onto a Finger

Children's Tip: Don't Share

It can be difficult to avoid getting a cold if someone in your household has one, but there are steps you can take to protect yourself. Use plastic cups or glasses whenever possible (don't share them). Since germs can survive for several hours on cloth towels, designate a separate towel for each family member. After washing your hands, use a disposable paper towel to dry them.