Children's Health Center
Healthy RecipesFast Fact
30
Number of U.S. children, in thousands, who are diagnosed with type 1 diabetes each year.
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Featured Children's ArticlesIs Your Water Supply Safe?Contaminated water can turn staying hydrated into a serious health risk. Read MoreThe 4 Most Common Youth Sports InjuriesCandy Games Linked to Unhealthy Food ChoicesThe Health Risks of VapingWhat You Should Know About Enterovirus D68View All Children's ArticlesChildren's VideosChildren's Tip: Model Good NutritionWhen it comes to nutrition, children learn largely by example. So try to eat a variety of low-sugar, high-fiber foods. Cook with less fat; try baking, roasting, or poaching, rather than frying. In addition, select cereals with low or no added sugar, and serve water, 100 percent juice, or low-fat milk at meals instead of sugary sodas. |
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