Relationships & Emotional Health Center

The Health Benefits of Sex

Eight ways sex does a body good. Read More

Healthy Recipes

Blueberries and Melon with Honey Lime Dressing

Tuna Salad Sandwich

Asparagus Chicken and Almonds

Fast Fact

7.8

Percentage of U.S. adults who suffer from a phobia of some kind, according to the American Psychiatric Institute for Research and Education (APIRE).

Featured Relationships & Emotional Health Articles

The 5 Worst Habits for Your Libido (And Some Better Alternatives)

Are you unconsciously wrecking your love life? Read More

The 8 Best Habits for Your Libido

Helping Your Teen Through Their First Breakup

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Relationships & Emotional Health Tip: Make Eye Contact

In establishing an assertive communication style, it's always important to maintain direct eye contact with the person you're talking to. Eye contact demonstrates that you're not afraid or intimated by the other person and forces them to pay attention to what you're saying. In turn, it shows you're interested in what they have to say.