Relationships & Emotional Health Center

The Health Benefits of Sex

Eight ways sex does a body good. Read More

Healthy Recipes

Blueberries and Melon with Honey Lime Dressing

Fast Fact

Estimated percentage of people that are chronic procrastinators, meaning they intend to complete a specific task or goal but put off doing so.

Featured Relationships & Emotional Health Articles

The 5 Worst Habits for Your Libido (And Some Better Alternatives)

Are you unconsciously wrecking your love life? Read More

The 8 Best Habits for Your Libido

Helping Your Teen Through Their First Breakup

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Relationships & Emotional Health Tip: Make Eye Contact

In establishing an assertive communication style, it's always important to maintain direct eye contact with the person you're talking to. Eye contact demonstrates that you're not afraid or intimated by the other person and forces them to pay attention to what you're saying. In turn, it shows you're interested in what they have to say.