Fitness & Exercise Health Center
Healthy RecipesFast Fact
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Percentage of female high school students who attend physical education classes every day, according to the same survey.
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Featured Fitness & Exercise Articles6 New Fitness TrendsSuspension training, HIIT, parkour, and more to help your body and mind beat back exercise boredom. Read More10 Foods That Give You Energy10 Health Experts Name Their Favorite Workout SongsBook Recommendations from 7 Fitness ExpertsRunners High: What are Cannabinoids?View All Fitness & Exercise ArticlesFitness & Exercise VideosFitness & Exercise Tip: Keep Germs at Bay at the GymThe gym is a great place to get fit, but unfortunately, it can also be a breeding ground for bacteria. To prevent picking up germs, use disinfectant sprays to wipe down exercise machines, cover yoga mats with a towel, wash your hands frequently, and bring your own bottled water, rather than sipping from the fountain. |
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