
Osteoporosis Health Center

Healthy Recipes
Fettuccine with Tofu and Zucchini
Four-Cheese Lasagna
Indonesian-Style Salmon Grill
View More Healthy RecipesFast Fact
0.8
Amount of calcium, in grams, that is found in a one-ounce serving of Swiss cheese.
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Featured Osteoporosis ArticlesThe Trouble With TeaFive ingredients in tea can potentially harm your health. Here's what you need to know. Read More6 Super Foods for Bone HealthExercising With Osteoporosis: Dos and Dont'sChiropractic Care: Benefits Beyond the BackBone Density Test: Who Needs It and How Often?View All Osteoporosis ArticlesOsteoporosis Tip: Reduce Your Risk of FallingIf you have osteoporosis, it's imperative that you take steps to reduce your risk of falling. Make it a point to use non-skid mats in the shower or bathtub, and wear appropriate, comfortable shoes when walking outside, particularly in the winter or on uneven surfaces. |
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