Flu Treatment Health Center
Healthy RecipesFast Fact
36
Approximate number of U.S. citizens, in thousands, who die each year from flu-related illness.
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Featured Flu Treatment ArticlesHow Effective Is the Flu Shot, Really?The Centers for Disease Control (CDC) recommends that everyone six months and older get the flu shot annually. But does the vaccination truly prevent the virus? Read More8 Easy Tips for Organizing Your Medicine CabinetIs the Flu Different for Women and Men?How to Recover From the FluAcute vs. Chronic Sinusitis: Understand Your ConditionView All Flu Treatment ArticlesFlu Treatment VideosFlu Treatment Tip: Avoid Sugar to Prevent FluSince sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults). |
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