Flu Treatment Health Center

An Extensive Guide to the Flu Vaccine: What You Need to Know

Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness. Read More

Healthy Recipes

Bananas with Yogurt

Citrus Fruit Salad

Ginger-Soy Fried Flounder

Fast Fact

Approximate number of U.S. citizens, in thousands, who die each year from flu-related illness.

Featured Flu Treatment Articles

How Effective Is the Flu Shot, Really?

The Centers for Disease Control (CDC) recommends that everyone six months and older get the flu shot annually. But does the vaccination truly prevent the virus? Read More

8 Easy Tips for Organizing Your Medicine Cabinet

Is the Flu Different for Women and Men?

Acute vs. Chronic Sinusitis: Understand Your Condition

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The Flu Symptom You Might Not Be Looking for

Things You Don't Know About Vitamin C

Flu Outbreak Reaching 'Epidemic' Proportions

Flu Treatment Tip: Avoid Sugar to Prevent Flu

Since sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults).