Menopause Health Center

The Latest on Treatments for Post-Menopausal Women

New research suggests some treatments are ineffective. But what do these studies really mean? Read More

Healthy Recipes

Almond Dijon Baked Chicken

Blueberry Pancakes

Asparagus with Potatoes and Wild Rice

Fast Fact

Average onset age of menopause in the United States, according to the Hormone Foundation.

Will You Have Your Mother's Menopause?

Though heredity plays a role in menopause, there are other factors that can affect your change-of-life transition. Read More

Dial Down the Heat on Hot Flashes

Mittleschmerz: A Pain in the Pelvis

Tips to Beat Menopausal Weight Gain

Menopause Tip: Keep it Cool

Slight increases in your body temperature can trigger hot flashes. Dress in layers so that you can remove clothing when you get too warm, or open a window or use a fan or air conditioner to keep air flowing. If you feel a hot flash coming on, sip a cold drink.