
Healthy Aging & Retirement Health Center

Healthy RecipesFast Fact
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Life expectancy at birth in the United States in 1900, compared with today s average life expectancy of 77, according to the Centers for Disease Control and Prevention (CDC).
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Featured Healthy Aging & Retirement ArticlesCan You Actually Slow Down Aging?Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives. Read MoreQuit Smoking at Any AgeLift Weights to Improve Your MemoryPotassium for Stroke Prevention?Can Exercise Reverse Skin Aging?View All Healthy Aging & Retirement ArticlesHealthy Aging & Retirement VideosHealthy Aging & Retirement Tip: Reduce Your Risk of FallingIf you have osteoporosis, it's imperative that you take steps to reduce your risk of falling. Make it a point to use non-skid mats in the shower or bathtub, and wear appropriate, comfortable shoes when walking outside, particularly in the winter or on uneven surfaces. |
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