
Heart Health Center

Healthy RecipesFast Fact
47
Percentage of cardiac deaths that occur each year before medical intervention, according to the CDC.
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Featured Heart Health ArticlesAre Women With Heart Disease Overlooked and Under Treated?Our expert discusses the results of two new heart studies, and what they mean for women. Read MoreThe Worst Foods for Your HeartCoffee and HypertensionAutoimmune Disease and Medication Heart RiskLower Risk of Stroke for People on Statins and FibratesView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Easy Changes to Lower CholesterolA few simple lifestyle changes can go a long way toward helping you manage your cholesterol. Add more fruit, vegetables, whole grains, and legumes to your diet, while limiting your consumption of meat and dairy products. In addition, rather than eating a few large meals, consume smaller meals and snacks throughout the day so you're not as hungry and tempted to overeat. |
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