
Heart Health Center

Healthy RecipesFast Fact
2.3
Maximum grams of salt that individuals should consume daily to minimize the risk of developing heart disease.
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Featured Heart Health ArticlesAre Women With Heart Disease Overlooked and Under Treated?Our expert discusses the results of two new heart studies, and what they mean for women. Read MoreThe Worst Foods for Your HeartCoffee and HypertensionAutoimmune Disease and Medication Heart RiskLower Risk of Stroke for People on Statins and FibratesView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Make Special RequestsDon't be shy about making special requests for heart-healthy dishes at restaurants. Many foods on the menu can be prepared with low-fat ingredients and less salt. Ask your server if the kitchen can prepare the dishes to meet your needs, or call the restaurant to explain your requirements beforehand. If your food isn't prepared as you requested, send it back. |
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