Health Centers

Coping with a chronic condition? Trying to reduce your disease risks? Looking to shed a few stubborn pounds? No matter what your health interest or concern, QH Health Centers will provide you with a wealth of valuable, personalized information—from breaking news and feature stories to quizzes, videos, assessment tools, and more. Just click on a link below to start improving your health today.

Today's Health Tip

Reach for the Nuts

If you're starving and the only place you can find food is a vending machine or hotel minibar, reach for the nuts. Unlike many snack foods, they're packed with healthy fats that may fight heart disease, and they're a great source of vitamin E, fiber, and magnesium. Just remember that nuts are high in calories and should be eaten in moderation.

Popular Health Centers

Allergy

Asthma