Anxiety - Symptoms

How Good and Bad Events Can Trigger Depression

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.

6 Ways to Ax Anxiety

Make "keep calm and carry on" your new motto. Take our advice for worrywarts.

Can Overthinking Lead to Depression?

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

Obsessive Compulsive Disorder: Myths and Truths

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Bipolar Disorder: What's Normal, What's Not?

Here's how to measure normal daily emotions against mania and depression.

Could Ketamine Treat Depression?

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Signs Your Loved One Has Bipolar Disorder

While bipolar disorder symptoms are similar to signs of regular depression, they are more likely to involve irritability, guilt, unpredictable mood swings.

Women, Men, and Depression

Depression affects both men and women. But there are key difference in their symptoms.

How to Avoid Holiday Anxiety

Prevent feeling overcome by the season of stress with these tips.

Eccentric or Mental Health Issue?

Distinguish the signs of mental illness from other behaviors that may seem odd.

Stress Solutions From Head to Toe

You probably already know that stress can have a big impact on your health. Here's how to release and let go for the sake of your health.

Would You Try Hypnosis for Anxiety?

It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.

How to Find Mental Health Resources for a Loved One

If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.

Is Depression Hereditary?

By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.

Depression Doubters: How to Deal With Non-Believers

Your condition is real. Here's what to say and do when people say your depression is "all in your head."

How Does Anxiety Differ for Women and Men?

When it comes to mental health disorders such as anxiety, there are big differences between the genders.

Can Loneliness Be Deadly for the Elderly?

It's a real and hidden danger among the older generation. Here are ways to combat isolation.

Could a Blood Test Reveal Depression?

Typically diagnosed based on questions and answers, it's possible that the blood holds the truth about who is depressed.

How Is Mental Illness Tested and Diagnosed?

How do doctors measure and diagnose conditions from anxiety to personality disorders, especially when there is more than one condition involved?

Help Your Teen Cope With Anxiety

As many as 25 percent of teens suffer from a form of anxiety. Use these tips to help your child cope.

The Top 5 Phobias

Millions of Americans suffer from irrational or excessive fears. Learn about the five most common phobias.

Understanding Adult ADHD Symptoms

It's not always easy to pinpoint ADHD in adults, but spotting the symptoms is the first step toward getting the right diagnosis and treatment.

Social Anxiety vs. Shyness

Are your feelings of discomfort just shyness, or a sign of a more serious health condition? Here's how to tell the difference.

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

Could You Have Depression Without Sadness?

Sadness is the most widely recognized symptom of depression. But it is possible to be clinically depressed without being sad. Could you or someone you know be suffering and not know it?

Is Sleep Loss Leaving You Depressed?

Several studies have shown that lack of sleep has a profound effect on your mental well-being and that, for some people, chronic insomnia increases the risk of developing a psychological disorder such as depression or anxiety.

Learning to Cope After the Death of a Child

Everyone copes with loss in his or her own way. If you've lost a child, you can find a multitude of organizations, books, blogs, and support groups to help you. Behind them all, you'll find parents who have also suffered the same loss.

The Emotional Toll of Social Networking

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.

Can Sunshine Make You Depressed?

Does summertime make you sad? While most people welcome the warm weather, long days, and opportunities for outdoor activities, a small percent of the population feels depressed instead.

How Your Work Schedule Affects Your Mood

Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.
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