The Benefits of Coloring for Adults

You may have fond memories of curling up with a box of crayons and a coloring book as a kid, but coloring is no longer just child's play. More adults are turning to coloring as a way to relax. As Vivien Williams tells us in today's Mayo Clinic Minute, it can help us focus and stay in the moment.

Featured Videos

VÍDEO: Izabella Camargo fala sobre os efeitos da rotina na saúde mental: "Vivemos no mundo digital com cérebro analógico"

How Companies can Improve Mental Health Working From Home

Food Safety While Cooking at Home

Breathe into your favorite yoga pose with Alo Yoga