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Video: Mayo Clinic Minute - Easy Ways to Get Moving at Work
Mayo Clinic Minute - Easy Ways to Get Moving at Work
We sit too much at work, and mounting research says it's making us sick. Moving around for even a few minutes an hour at your job can have a positive impact on your body, and it's easier than you might think. In this Mayo Clinic Minute, Jeff Olsen gets ideas from a wellness exercise specialist for adding moves to your day.
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