If You're Looking For A BBG Workout, Try This Kayla Itsines Ab Circuit

A workout, for you, from Women's Health US and Australian-PT Kayla Itsines. - Simply do as many rounds as you can for seven minutes to get your heart rate up and your blood pumping. - For more workouts, videos and wellness content, head to www.womenshealthmag.co.uk. You're welcome.

Featured Videos

Dating Apps and Mental Health

Mental Health Awareness Week

Six Home Remedies for Itchy Mosquito Bites

Você já ouviu falar de terapia com cavalos?