Anxiety - Original Articles
Can these healthy ingredients ease your anxiety?
For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.
Get the skinny on the ultra-thin needles that are taking the pain, and the fear, out of injections and blood draws.
Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.
Many of us start our day with a cup, but when we start relying on coffee to feel awake and energized, we're addicted to the caffeine it contains.
Sticking to a regular routine can help balance the ups and downs of bipolar disorder, but for some, establishing a routine can be a major challenge.
Stress can magnify minor health problems. Get acquainted with the tools you'll need to combat a certain bothersome stomach condition.
Make "keep calm and carry on" your new motto. Take our advice for worrywarts.
It's not only life-threatening incidents that can lead to persistent feelings of helplessness, depression, grief, or extreme anxiety. Learn more about how to move through trauma.
Depressed? Adding meditation to your treatment plan may help. Here's why.
Research suggests that children of parents who suffer from anxiety have a higher chance of developing the disorder. Awareness is the first step in reducing your child's risk.
A new study reveals how being open about your sexuality can bode well for your health.
Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.
Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."
Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.
With this therapy, brain waves are "trained" to keep mood more stable.
With a little effort and some self-awareness, you can motivate your coworkers to put forth their best effort and minimize their stress in the process.
With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.
If you've ever woken in a state of alarm and felt your heart pounding in your chest, you know how frightening a nighttime panic attack can be. Here's how to zero in on the cause so you can sleep more soundly.
A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.
Here's how to measure normal daily emotions against mania and depression.
Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.
While bipolar disorder symptoms are similar to signs of regular depression, they are more likely to involve irritability, guilt, unpredictable mood swings.
Depression affects both men and women. But there are key difference in their symptoms.
Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.
You can learn to take a break without lighting up. Change the way you relax with these tips.
New research reveals that how you handle such emotions can make a big difference in your well-being.
What are the key health risks you need to be aware of after a natural disaster like Hurricane Sandy?
In the wake of Sandy, be aware of the psychological impact such a disaster can bring.
Prevent feeling overcome by the season of stress with these tips.