Depression - Management
It wasn't until Tammy was 31 that she was diagnosed with depression. Find out how she is keeping a positive attitude, and living a product life despite her condition.
How bottled up stress can damage your physical and mental health, with five strategies to cope.
Can vitamin D ease seasonal affective disorder?
Next time you re having a bad day, try one of these mood-boosting foods. Emotional eating has never been so healthy.
For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.
Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.
Many of us start our day with a cup, but when we start relying on coffee to feel awake and energized, we're addicted to the caffeine it contains.
Sticking to a regular routine can help balance the ups and downs of bipolar disorder, but for some, establishing a routine can be a major challenge.
There's a common belief that writers and artists are more likely to have mental health issues than the general population. We explore if there is any truth to this relationship.
Think you may have ADD, depression, or another psychiatric disorder? Learn how this type of assessment differs from other psychological tests—and why it may give you the insight you need.
What are you afraid of? We ask a few pros for their top tips on working through what scares them.
One study has found that moderate consumption of wine may improve your mental health. But don't uncork that bottle of Chardonnay just yet!
Both talk therapy and medication can help with persistent sadness. Here's how to get started.
It's not only life-threatening incidents that can lead to persistent feelings of helplessness, depression, grief, or extreme anxiety. Learn more about how to move through trauma.
Depressed? Adding meditation to your treatment plan may help. Here's why.
Inexpensive and self-directed, co-counseling may be a great way to explore your issues.
Though efforts are underway to raise awareness, you can do your part by acting compassionately toward those living with this condition.
While some people are at higher risk, nervous breakdowns can happen to anyone. Here's what to look for.
Find out why new moms are at increased risk and how to get help.
Has your idea of happiness changed over time? Find out more about this phenomenon of life.
Whether you're struggling with low energy or a disconnect from loved ones, there are steps you can take to get back in the game.
Learn how changing your diet to eliminate sweet treats can help improve your mental health.
What benefits come from a strong support network, and where can you find one of your own?
Grapefruit juice can increase the potency of certain drugs, converting them to life-threatening doses. Here's what you need to know.
Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.
Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."
Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.
Improve your mood (and your health while you're at it!) with these helpful hints.
These simple tips will help you clear away the clouds to let the sunshine in again.
Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.