Depression - Original Articles

Could You Have Generalized Anxiety Disorder?

Do you tend to worry too much about everyday things, even when there's no real reason for worry? Do you have trouble relaxing, concentrating, or sleeping? Are you plagued with unexplained aches and pains? If you answered yes, you may be suffering from Generalized Anxiety Disorder.

What's to Blame for Your Bad Habits?

If you've struggled with giving up a bad habit, or trying to create a new one, don't be too hard on yourself; it's not a personal weakness or lack of self-control. Turns out, there's a whole science behind habit formation.

The Expert's Take: "Cluster A" Personality Disorders

Does a loved one suffer from a Cluster A Personality Disorder? If so, coping with his actions may not always be easy. Here, a guide to help you understand and cope with the condition.

The Link Between Depression and Parkinson's Disease

Forty to 50 percent of Parkinson s patients also suffer from depression. Not only does it cause poorer quality of life for patients, depression is associated with faster progression of physical symptoms and greater cognitive decline.

Take a Deep Breath: How Breathing Can Remedy Anxiety

Have you ever stopped to take a deep breath (or two or three) in the midst of an anxiety-provoking situation? That s a smart move. Breathing is an effective way to tame the symptoms of anxiety.

7 Ways to Ensure You're Getting the Help You Need

Appropriate treatment not only makes you feel better and improves the quality of your life, it helps prevent a relapse in the future. Read on for 7 tips to guarantee you're receiving the treatment you need.

How to Prevent Lapses in Judgment

Has your unconscious come to surface and forced you into a sticky, embarrassing situation? If so, worry not. There are ways to bounce back.

What Has the Biggest Impact on Your Happiness?

What's the key to happiness? While some believe it's a genetic trait shared by a lucky few, recent studies find that true happiness comes as a result of the choices we make.

Are Eating Disorders Genetic?

Genetics play a significant role in mental health disorders. Individuals who have one or more family members with a mental health disease are more likely to develop a brain disorder than those without a family history. This link holds true for eating disorders as well.

An Expert Overview on Personality Disorders

Personality is a combination of thoughts and behaviors that are unique to each individual. It is the way everyone views the world and yourself. In general, individuals with personality disorders have different perceptions of life and thought processes.

7 Tips to Control Your Mood When You're in Pain

Mood and pain are strongly connected. We've got tips for how to control mood when you're in pain.

Can Quitting Smoking Help Treat Depression?

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

Treat Depression and Lose Weight

While it's difficult to determine the exact reason, one thing is becoming increasingly clear: Treating depression helps patients lose weight.

Can Tanning Beds Banish Winter Blues?

An estimated 15 million Americans suffer from Seasonal Affective Disorder (SAD). Many of them will turn to a tanning salon to see if a shot of artificial sun can help banish their blues. If you re tempted to join them, think again.

How to be Superwoman

Women simultaneously give their best as professionals, mothers, wives, friends, sisters, daughters, and more. They work inside and outside the home and somehow find time for everyone...except the one person who is most important: Herself.

Why Allergies Can Increase Suicide Risk

Every once in a while, allergy symptoms can be overwhelmingly intolerable. But can it be so intolerable that thoughts of suicide emerge?

10 Tips for Coping with a Lonely Valentine's Day

Since we can't really sleep the day away, here are a few tips for coping with Valentine's Day.

How to Help a Loved One Through a Traumatic Time

If a friend or relative has gone through a tough situation recently, you may be wondering what you can do to help. Can anything you say or do really make a difference? Yes, if you take the time to understand the different ways in which people react to trauma.

What to Do About the Body Blues

Millions of women go undiagnosed with an extremely common mood disorder called the Body Blues. Instead of showing up as sadness or depression, Body Blues are often signified by weight gain, fatigue, and a low sex drive (among other symptoms).

5 Tips for Managing Your Bipolar Triggers

You can minimize a bipolar episode and maintain some control over your life with a bit of planning and being aware of your environment. Here are a few suggestions for managing your bipolar triggers.

Overlooked Antidepressant Risks for Seniors

There's no question that antidepressants can be a tremendous help to depressed seniors. However, antidepressants, in combination with other medications, can cause adverse reactions, or drug-drug interactions.

Could You Have Selective Eating Disorder?

The National Eating Disorders Association estimates that about 10 million people in the U.S. suffer from eating disorders.

Negative Body Image for Men: A Growing Problem

A negative self image, or fixation on perceived body flaws, can take a toll on a man's mental and physical health.

Are Relationships Key to Happiness?

New research studies further qualify how the quality of the relationship affects a couple s individual happiness and health.

Post-Traumatic Stress Disorder: Are You at Risk?

You may not realize that something as mundane as a car accident could put you at major risk for this disorder.

Can Money Buy Happiness?

Money can't buy you love, as the song goes. But can it buy you happiness? The answer to this riddle has been the topic of extensive interest and study. The answer is yes and no.

Polysubstance Dependence

In discussing substance dependence, most individuals focus on the use of only one substance at a time. On the other hand, some individuals do not have a drug of choice and will use any substance in order to achieve intoxication.

Psychodynamic Therapy for Depression

Psychodynamic therapy is one of the oldest forms of psychological treatment, and one that some psychologists and social workers still use

Could Light Therapy Cure Seasonal Affective Disorder?

If you suffer from Seasonal Affective Disorder (SAD), there may be a way to ease your symptoms.

Does Anxiety Cause Joint Pain?

Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.
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