Sleep Management - Caregiving
Excessive bathroom trips could be solved by this treatment option that's less invasive than surgery.
If you're living with a sleepwalker, here's what you should know before your child takes his next nighttime stroll.
The importance of sleep can't be over stated. But in our 24/7 society, many children have trouble drifting off. Melatonin works as a sleep-aid for many adults, so is it a good option for kids, too?
If you've tried everything from relaxation techniques to sleeping pills but still can't doze off at a reasonable hour, you may have a condition known as Delayed Sleep Phase Syndrome.
If your teenager seems depressed, the problem could be in the bedroom.
Millions of Americans are affected by migraines. Here, a look at this common neurological disease, from symptoms to treatment.
Follow these tips to enhance your recall and make your mind more nimble.
If you've been diagnosed with sleep apnea, a good night's sleep may seem like a dream. Try these tips to get your Z's.