Sleep Management - Caregiving

Enlarged Prostate and Transurethral Microwave Therapy

Excessive bathroom trips could be solved by this treatment option that's less invasive than surgery.

Wake Up to the Truth Behind Sleepwalking

If you're living with a sleepwalker, here's what you should know before your child takes his next nighttime stroll.

Melatonin: Safe Solution for Sleepless Kids?

The importance of sleep can't be over stated. But in our 24/7 society, many children have trouble drifting off. Melatonin works as a sleep-aid for many adults, so is it a good option for kids, too?

What is Delayed Sleep Phase Syndrome?

If you've tried everything from relaxation techniques to sleeping pills but still can't doze off at a reasonable hour, you may have a condition known as Delayed Sleep Phase Syndrome.

Sleep Deprivation and Teen Depression

If your teenager seems depressed, the problem could be in the bedroom.

Understanding Migraines

Millions of Americans are affected by migraines. Here, a look at this common neurological disease, from symptoms to treatment.

10 Ways to Boost Your Memory

Follow these tips to enhance your recall and make your mind more nimble.

Understanding Sleep Apnea

If you've been diagnosed with sleep apnea, a good night's sleep may seem like a dream. Try these tips to get your Z's.
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