Eating and Nutrition - Expert Q&As
Sustaining success in New Year's resolutions requires you to alter your brain's pleasure map, but if you plan correctly, you can succeed.
Christy Valentine, MD, discusses the best way for children to receive adequate vitamins and minerals for a well balanced diet.
Nutritionist Sharon Zarabi answers a readers question about whether heating a "healthy" oil turns it "unhealthy".
Registered Dietician Jeannie Houchins answers a reader's question about whether Acai Berries can help her lose her last 20 lbs.
Nutritionist Sharon Zarabi answers a readers question on whether or not aspartame will inhibit her Atkins weight loss goals.
Celebrity Personal Trainer Brooke Siler answers a reader's question about how to improve her posture.
Clinical dietitian Carly D.G. Lion answers a reader's question concerning her child's dietary needs.
Stuart Koman, Ph.D., answers a reader's question about approaching her son concerning his recent problems with food.
Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.
Stuart Koman, Ph.D., answers a reader's question about her unusual eating patterns and sleep disruptions